College of San Mateo - M4MH SA - 8.13.24 - Presentation.pdf

Art

1. #Movies4MentalHealth

For Student Athletes
Connecting with ourselves and others
through short films about mental health

2. Meet Your Facilitator
Cary McQueen (she/her)
●Founder and Executive
Director of Art With
Impact
●Gigantic fan of the arts &
artists
●Mental wellness
enthusiast
●Mama, Partner, Friend,
Daughter, Sister

3. ●Setting the scene together
●Emotional exercise - watch and discuss
two short films; connect our minds and
bodies
●Panel of speakers and resources
●Evaluation
(and a chance to enter to win $25!)
Here’s the plan

4. ●Mental health is personal – YOU are the
expert on your own experience

●This is a public, shared space

●Some photos will be taken - please let us
know if you are NOT comfortable with that

●Please take care of yourself and others
however you need, including asking for help
Heads up

5. MENTAL HEALTH
Mental illness
Mental wellness
A couple quick, clarifying definitions
A judgment or
stereotype that is:
●Always negative
●Always untrue
●Can be internalized
STIGMA

6. Are You Hungry?
By Rachel Rose & Belen Garcia
VWI Winner, 2023
CONTENT HEADS UP
Depiction of verbal abuse, strong language

7. What are some of the feelings that
Maria felt in this film?
●Stress
●Alone
●Mentally exhausted
●Abused
●Belittled
●Strong

8. Walk As…

9. How did that exercise feel?
●

10. Notice your body

11. CONTENT HEADS UP
Depictions of eating disorders, over-exercising, and toxic masculinity


All Meat Diet
By Hae Ji Cho & Kevin Alcántar
VWI Winner, 2024

12. BODY SCAN

13. Shake it off

14. In groups of 2 or 3
How was this body scan for you?

15. How can we support
ourselves and others?
●

16. PANEL

17. Brought to you by
○Campus workshops and classes
○Annual short film production grants
○Film festival

18. Meet the Panel
Daniel Rhyne, AMFT, APCC (he/him)
Personal Counselor - College of San Mateo Personal
Counseling and Wellness Services



Isabella Tablante (she/her)
Peer Support Specialist - allcove San Mateo

20. Panel Q&A
Ask a question or share a thought!

21. Please fill out the survey!
You can enter for a chance to win a $25 gift!
At the end of the anonymous evaluation, you’ll be prompted to
add your information to a sign-in sheet for a prize raffle.
Survey responses will remain separate and anonymous.


@artwithimpact

[email protected]

22. Please fill out the survey!
bit.ly/surveys-csm

23. Stay in touch!
Please sign in if you haven’t.
Thank you!