Introduction Many people in recent time are aware and using complementary and alternative therapies (CAT) to promote health and assist with healing from illness. The various complimentary and alternative therapies are used instead of allopathic therapies. They are referred to as alternative.
Principles of alternative healing The body has the ability to heal itself. Health and healing are related to a harmony of mind, body and spirit. Basic good health practices build the foundation for healing. Healing practice are individualized . People are responsible for their own healing.
Major domain of CAM 1 alternative medicine system. 2 mind – body intervention. 3 biological- based therapies. 4 manipulative and body based method. 5 energy therapies.
Alternative medicine system Acupuncture Ayurveda Homeopathy Naturopathy
Mind- body intervention Meditations Relaxation Hypnosis Imagery Art , music and dance therapy Spiritual healing and prayer
Biological- based therapies Herbal therapies Aromatherapy Special diet and mega doses of vitamin or mineral
Manipulative and body based method Tai chi Yoga Massage
Energy therapies Therapeutic touch Reflexology Electromagnetic therapy
Acupuncture
Ayurvedic medicine
Homeopathic medicine
Naturopathy
Art music and dance therapy
Spiritual healing and prayer
Herbal therapies
Aromatherapy
Specific diet therapies mega doses of vitamin or mineral
T’ai chi and Qi gong
Yoga
Massage
Biofield therapies Therapeutic touch Reflexology Bio- electromagnetic based therapies