Depression and anxiety in teenagers

Divyansh BVJMM 1st Semester of #JIMSVKII has shared about Depression and anxiety in teenagers.

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1. Jagannath Institute of Management Sciences Vasant Kunj -II, New Delhi - 110070 Subject Name: Presentation Department of Journalism and Mass Communication Created By: DIVYANSH SAWHNEY

2. Subject: Presentation Topic: DEPRESSION AND ANXIETY IN TEENAGERS

3. Topic to be covered WHAT IS DEPRESSION? COMMON SIGNS/SYMPTOMS OF DEPRESSION WHAT IS ANXIETY? DIFFERENT TYPE OF ANXIETY COMMON SIGNS/SYMTOMS OF ANXIETY INDICATIONS TREATMENTS OF DEPRESSION AND ANXIETY IN TEENS REAL LIFE EXPERIENCES

4. WHAT IS DEPRESSION? Depression is a serious condition that negatively affects how a person thinks, feels, and behaves. In contrast to normal sadness ,depression is persistent, often interferes with a person’s ability to experience or anticipate pleasure, and significantly interferes with functioning in daily life. Untreated, symptoms can last for weeks, months, or years; and if inadequately treated, depression can lead to significant impairment, other health-related issues, and in rare cases, suicide.

5. COMMON SIGNS/SYMPTOMS OF DEPRESSION The signs and symptoms of childhood depression include: Changes in appetite -- either increased appetite or decreased Changes in sleep -- sleeplessness or excessive sleep Continuous feelings of sadness or hopelessness Difficulty concentrating Fatigue and low energy Feelings of worthlessness or guilt Impaired thinking or concentration Increased sensitivity to rejection Irritability or anger Physical complaints (such as stomachaches or headaches) that do not respond to treatment Reduced ability to function during events and activities at home or with friends, in school or during extracurricular activities, or when involved with hobbies or other interests Social withdrawal Thoughts of death or suicide Vocal outbursts or crying

6. WHAT IS ANXIETY? Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event. A certain level of Anxiety helps us stay alert and aware, but for those suffering from an anxiety disorder, it feels far from normal - it can be completely debilitating.

7. DIFFERENT TYPE OF ANXIETY

8. Common Signs and Symptoms of Anxiety Constant and persistent worry Edginess, nervous or jumpy Reluctance or refusal to go to school or other activities Agitation Restlessness Inattention, poor focus Somatic symptoms like headaches or stomachaches Avoidance Tantrums Crying Meltdowns before school about clothing, hair, shoes, socks or after school about homework Difficulties with transitions within school, and between school and an activity/sport Difficulty settling down for bed Having high expectations for school work, homework and sports performance

9. INDICATIONS Are you noticing different patterns in behavior?  Changes in eating/sleeping patterns. Withdrawing/isolating Reports of changed behavior by teachers, child care providers, friends and family Is your child/teen withdrawing and not willing to talk to you? Does your child/teen share that he or she is sad, lonely and/or worried? Have there been significant life changes or losses (moving, friendship loss, illness or injury, divorce or separation, death of a friend or family member) Has your child/teen been the victim of bullying?

10. Treatment for Anxiety and Depression in Children and Teens Counseling – specific approaches including Play therapy, TBRI, CBT, EMDR Relaxation training Medication/Supplements/Vitamins  Psychological assessment/testing for specific disorders such as ADHD Contacting a Psychiatrist, Psychologist, Counselor.

11. THE MAIN REASONS FOR ILL MENTAL HEALTH IN TEENS LACK OF FAMILY SUPPORT RELATIONSHIP PROBLEMS COMPETITION BULLYING FRIENDSHIP FAILIURE CAREER

12. REAL LIFE EXPERIENCE ON ANXIETY Hey ,  Dealing with anxiety hasn't been that hard since the start , also till the time you haven't identified it its a bit easier yet messy . You suffer from things that most people might have never experienced those sudden waves of sweat , that constant tapping of feet , needing reassurance every time , constantly feeling that people are getting irritated out of you . Yet the most difficult part is when it comes to PEOPLE , you can't tell anyone how there are certain things you go through and they state it as ' its happens with everyone , you haven't seen life yet '  If you're one of those people who have even said it I'd just say that's now how you help someone  Dealing with anxiety is a bit easier if you have quality friends who don't use your insecurities on your face or behind your back and and and the best ' write what you feel ' whatever that's pulling you back or making you hold on to things write it out please ! Personally telling that helps the best also drink loadssss of water  Just never stop doing what you love just because your anxiety hold you back  Try to be friends with yourself and people who love your flaws <3  And trust me , it isn't that hard I swear everything can be cured and anxiety is one of them ! 

13. HI DEPRESSION ,PEOPLE OFTEN IGNORE THE MENTAL HEALTH OF A PERSON .

14. CONCLUSION DEALING WITH DEPRESSION AND ANXIETY CAN BE TOUGH BUT IT IS NOT IMPOSSIBLE YOU JUST NEED TO HAVE A GOOD INFLUENCE AND POSITIVE ENVIRONMENT IF ANYONE CAN THEN YOU DEFINITELY COULD.

15. Thank You !!