Dimensions of Holistic Health-MAPEH7-ppt

Dimensions of Holistic Health

1. with Mrs. ____________________

2. Checking of Attendance

3. Dimensions of Holistic Health 1 “Just because you’re not sick doesn’t mean you’re healthy.” 1. explain the dimensions of holistic health and; 2. analyze the interplay among the health dimensions in developing holistic health Friday, March 11, 2022

4. Discuss the concept of holistic health Explain the dimensions of holistic health (physical, mental/intellectual, emotional, social, environmental, and moral-spiritual

5. How does your body feel? Do you feel good? How can you say that the person is really healthy? Do you think you are healthy?

6. Direction: Arrange the scrambled letters to find the answer.

7. LETHAH a state of complete physical, mental or intellectual, emotional, social, moral-spiritual and environmental well-being, and not merely the absence of disease or infirmity. HEALTH

8. LITHOICS concerned with wholes rather than analysis or separation into parts HOLISTIC

9. HOLISTIC HEALTH - harmony and balance among all aspects of health: physical mental emotional social moral-spiritual environmental

10. 6 PILLARS OF HEALTH

11. 1. Physical Health

12. Physical Health means how well your body functions a state of well-being when all internal and external body parts, organs, tissues and cells can function properly as they are supposed to function

13. Physical Health includes being physically fit, eating nutritiously and getting adequate rest and sleep

14. 2. Mental Health

15. Mental Health means being a lifelong learner by continuously wanting to learn new things and improve one’s skills A mentally healthy person is open to new ideas and experiences that can improve life, family, and environment.

16. Mental Health He/she is aware of his/her own abilities, can cope normal stresses in life, able to work regularly and productively, and also able to contribute for the improvement of the community.

17. 3. Social Health

18. Social Health refers to how well you get along with other people, how other people react and how you interact with social institutions involves your ability to form satisfying interpersonal relationship with others

19. Social Health also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of situations Each of these relationships should include strong communication skills, empathy for others and a sense of accountability.

20. 4. Emotional Health

21. involves understanding and liking yourself as well as accepting and learning from your mistakes refers to how well you meet the demands of daily life and how you adjust situations Emotional Health

22. also means expressing your happiness, love joy, and hope as well as your sadness, anger, stress and fear in healthful productive ways Emotional Health

23. 5. Moral-Spiritual Health

24. means being at peace and in harmony with yourself, others and a higher power refers to religion, principles, personal beliefs, values and faith involves quality of personal relationships or a love of nature involves a sense that life has meaning and purpose and that you are in harmony with your purpose in life Moral-Spiritual Health

25. 6. Environmental Health

26. Environ- mental Health means that understanding of the effect to ourselves of the air, the water and the land that surround us to recognize the impact of environmental and human-made hazards and the ability to find ways on how to protect ourselves and the ecological system against these hazards is important

27. Identify your activities that are related to physical, mental, emotional, social, environmental, and moral- spiritual dimension of holistic health.

28. Questions and Clarifications