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Unfazed is a mental health platform focused on providing personalized therapy to improve emotional well-being. We offer a range of services, including individual, children, and couple therapy, with a team of young, experienced therapists.

1. Therapy Types
Exploring various therapeutic approaches and their benefits.

2. Introduction
Unfazedis a platform that thrives on resilience, bringing
innovative solutions for challenges in evolving environments.
Guided by adaptability and momentum, we equip
individualsand enterprises to remain unfazed in adversity.

3. Types of
Therapy
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4. Cognitive Behavioral
Therapy (CBT)
CBT allows one to become aware of and change unhelpful patterns of
thought, improving emotional control and behavior. It is effective in
treating anxiety, depression, and other psychiatric disorders with
focused, goal-oriented sessions.

5. Dialectical Behavior
Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulnesspractices to help
individuals manage emotions, tolerate distress, and improve interpersonal relationships.
It’s especially effective for borderline personality disorder and emotional regulation issues.

6. Psychodynamic
Therapy
Psychodynamic therapy examines unconscious thinking and historical experience to clarify current
behaviors and emotions. It allows people to see insight into unfinished conflicts, enhancing self-knowledge
and emotional health over time.

7. Therapist Roles
02

8. Active Listening
Active listening involves fully focusing, understanding, and responding thoughtfully to the speaker. It helps build
trust, strengthens relationships, and ensures clear communication by validating the speaker’s feelings and
perspectives.

9. Providing
Guidance
Providing guidance involves offering clear, constructive advice and
direction. It helps individuals make informed decisions, navigate
challenges, and achieve their goals by providing practical solutions
and a sense of clarity.

10. Emotional Support
Emotional support involves showing empathy, reassurance, and understanding to an angry individual. It
induces a sense of safety and reassurance, and individuals employ it to manage stress, grief, or difficult
emotions in a compassionate manner.

11. Conclusions
In conclusion, combining active listening, emotional
support, and guidance fosters healthy communication,
personal growth, and stronger relationships. These
elements create a safe space for individuals to express
themselves and find solutions.

12. CREDITS: This presentation template was created by Slidesgo, and
includes icons by Flaticon, and infographics & images by Freepik
Thank you!
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