Ethiopia foods part 1-Injera

About injera

1. ETHIOPIAN FOOD BASICS 101 Ideashare89.com 10/25/2020

2. INJERA Injera is Ethiopian food made traditional from grain called Teff . It is National everyday food. Its fat bread like but have spongy texture similar to flat pancake. There is white and black type

3. INJERA COMPONENTS Basicaly Injera is made from an ancient grain called teff Teff is grown in highlands of Ethiopia Teff Grain will be pounded to make flour Teff flour will be mixed with Local Yeast Teff Grain Teff plant Teff flour (Some times other flour is mixed) BARELY RICE WHEAT

4. INJERA Baking and Storing Teff flour Mixed with Water and traditional yeast , The mixed dough will be left to ferment for three days Baked on special stove Traditional Urban Mass production Mesob - Traditional Injera Storage found in every home, Hand made

5. Injera on Mesob -Traditional Food Eating Table and storage Modern way – Rolled Injera Injera is eaten together with diffrent kind of Stew Vegitables Soya,lentils Beef stew Chicken stew Ethiopian Doro Wet is specialy for holiday food Traditional way

6. Injera is eaten together , Shared food , Injgera is a best food to share together in one circle . More over- Gursha – is part of putting food in others mouth is part of the culture. Injera is eaten by Hand ,it is eaten without any tools like chopstick, fork or spoon 1 2

7. High Nutritional Value Teff is high in protein It has high amounts of calcium, manganese, phosphorous, iron, copper, aluminum The iron from teff is easily absorbed good for low blood iron levels. Gluten-Free Better Manage Blood Sugars Low In Sodium Low In Fat It Tastes Great

8. What Ethiopians drink after INJERA Meal?- ETHIOPIAN COFFEE ETHIOPIAN COFFEE CERMONY COFFEE IS ORIGINALY FROM ETHIOPIA Ethiopia has its own cultural traditional COFFEE CERMONY which is always follows meals and served to guests. COFFEE is served with Popcorn.

9. How to take-away INJERA to work? Traditional way- Rural villages Lunch will be delivered by traditional Lunch box called – Agelgil – containing Injera mixed with vegitables and stew.

10. Where to Eat INJERA? TRAVEL TO ETHIOPIA Try INJERA in All over the world Ethiopian Restaurants!!

11. Photo credits Wikipedia.org Google.com Addis restaurant,japan Fre Japan , facebook