family therapy and anger management.pptx

Family therapy is a form of group psychotherapy (talk therapy) that focuses on improving relationships and behaviors within a family. It views an individual's problems as closely connected to the family in which the person lives, so the focus of treatment is not solely on the individual, but on the family as a whole.
It's essentially about changing relationships by altering interactions among family members.
The basic principle of family therapy is to evaluate the complex web of relationship patterns and transactions taking place within a family system.

1. IMPACT OF MATRIMONIAL MISTRUST AND AGGRESSION IN FAMILY

2. TABLE OF CONTENTS 01 04 02 05 03 06 INTRODUCTION Family therapy Matrimonial mistrust Techniques for matrimonial mistrust Anger Anger Management

3. O ur family affects who we are and who we become, for better and for worse

4. F amily therapy Family therapy is a form of group psychotherapy (talk therapy) that focuses on improving relationships and behaviors within a family. It views an individual's problems as closely connected to the family in which the person lives, so the focus of treatment is not solely on the individual, but on the family as a whole. It's essentially about changing relationships by altering interactions among family members. The basic principle of family therapy is to evaluate the complex web of relationship patterns and transactions taking place within a family system .

5. Goals of family therapy To reduce dysfunctional behavior of individual family members To reduce conflict among family members To improve family communication skills To Increase awareness and sensitivity to other family members to meet their needs To reduce distress in identified patient

6. Scenario

7. Matrimonial mistrust Matrimonial mistrust refers to a state of doubt, suspicion, or lack of confidence in one's spouse or partner in a marital relationship. This can appear in different ways, including: Distrust of their actions or intentions Suspicions of infidelity or dishonesty Belief that they are hiding something Doubt about their commitment or loyalty Fear of being deceived or betrayed

8. REASONS Past experiences or traumas Insecurity or low self-esteem Poor communication or secrecy Infidelity Financial or emotional manipulation fear of abandonment or even a lack of boundaries Unrealistic expectations Fear of social rejection

9. IMPACT If left unaddressed, marital mistrust can lead to Emotional distress Relationship deterioration Conflict or arguments Emotional or physical disconnection Even divorce or separation

10. TECHNIQUES FOR MATRIMONIAL MISTRUST Targets emotional awareness, expression, and bonding to rebuild trust and intimacy. A research-based approach focusing on trust, communication, and emotional intelligence. Helps identify and change negative thought patterns and behaviors contributing to mistrust. Focuses on building a secure attachment bond, essential for trust and intimacy. Emotionally Focused Therapy (EFT) Cognitive-behavioral therapy (CBT) Gottman Method Couples Therapy Attachment-Based Couples Therapy (ABCT)

11. Cost and benefits analysis Predicting which behavioral strategies are adaptive involves comparing the potential costs and benefits of each behavior. Behaviors that result in greater benefits compared to their costs are more likely to survive through natural selection.

12. AGGRESSION Aggression is hostile, destructive, or violent behavior, including physical assault, property damage, self-harm, and verbal threats. It can be a response to a threat or a learned behavior. Aggression can cause physical or psychological harm to oneself, others, or the environment, focusing on harming others physically or mentally.

13. Physical Verbal Relational Passive aggressive Expressing anger or hostility Asserting dominance Intimidating  or threatening Achieving a goal Expressing possession Responding to fear Reacting to pain Competing with others PURPOSE SIGNS OF AGGRESSION

14. Instrumental Aggression It involves behaviors intended to achieve a larger goal. It is often carefully planned and exists as a means to an end. Hurting someone in a robbery is an example of this type of aggression. Impulsive Aggression It is characterized by strong emotions and is often triggered by anger. It activates the acute threat response system in the brain. This type of aggression is not premeditated and typically occurs in the heat of the moment. Types of Aggression

15. ANGER MANAGEMENT

16. ANGER MANAGEMENT Anger management is a program for preventing and controlling anger. It helps individuals analyze and address the causes of anger. Relaxation techniques deep breathing imagining a calming scene using calming words listening to music writing in a journal doing yoga can help encourage relaxation Physical activity and exercise Time-outs and taking a break

17. DEMONSTRATION

18. DO YOU HAVE ANY QUESTIONS?