Fitness freak the craze for zero figure

mass communication in science and technology

1. FITNESS FREAK CRAZE FOR “ZERO FIGURE”

2. You hear the words ‘fit’ or ‘fitness’ used almost everyday in conversation, on television, on radio, in newspapers or in magazines, yet probably you are not sure of : The actual meaning of the words How to get fit Whether you should bother to get fit

3. If you are a freak in doing something, you like it very much and you do it as much as you want.   Thus, ‘ Fitness freak’ means ‘to like to workout.’

4. WHAT DOES SIZE ZERO MEAN? Size zero refers to having a bust size of around 31 inches, a waist of 23 inches and 32 inches of hip size. Now getting this figure requires hard work invested from your side.

5. To get this vivacious figure, one would require to maintain a strict diet plan restricting the calorie intake to an extreme level. The phobia of such an aggressive diet plan is that it is very close to starvation but not the actual starvation. It is suggested to be careful while adapting such a diet plan. This type of a diet plan in technical terms is also called as crash diet.

6. REASONS FOR CRAZE: WHY DO GIRLS WANT SIZE ZERO Ultra skinniness is touted as not just attainable, but a must-get goal by not just the hay-day girls but the women too. Thin is in and Size Zero is the envy of all women. In spite of the bad reviews that it’s gaining, the Size Zero is a craze amongst the girls in their prime.

7. You are what you eat. Today, this monosyllabic clause is redundant. Size Zero is a new fashion addiction.

8. In India, Bollywood actress Kareena Kapoor sparked the craze for size zero. The size zero trend went viral after she flaunted her skinny body, ready to wear the smallest of wardrobe sizes with ease. While celebs like her can take pride in setting a trend, for young followers there could be health hazards too.

9. The popularity of size zero is proof that there is a fat stigma in the world.

10. CONCLUSION Size zero refers to maintain a slim figure. Do the right kind of exercises and have the right kind of food that can help to acquire a slim figure. Simply aping superstars and trying to be a size zero is something no sensible person will support.

11. REFERENCES http://www.womenshealthmag.com/weight-loss/does-drinking-water-help-you-lose-weight http://www.dailymail.co.uk/health/article-2581175/Bad-news-dieters-Drinking-water-DOESNT-help-lose-weight-nutrition-expert-claims.html https://answers.yahoo.com/question/index?qid=20110510105118AAmV108 http://savageminds.org/2010/10/29/why-thin-is-still-in/ l

12. THANK YOU!!