Foot Reflexology is based on the principle that by stimulating these points, they can influence the corresponding areas of the body, helping to relieve pain, reduce stress, and improve overall health.
For example, the big toe is thought to be connected to the brain and head, while the arch of the f...
Foot Reflexology is based on the principle that by stimulating these points, they can influence the corresponding areas of the body, helping to relieve pain, reduce stress, and improve overall health.
For example, the big toe is thought to be connected to the brain and head, while the arch of the foot is linked to the digestive system. By applying targeted pressure to these reflex points, reflexologists aim to restore balance and promote healing.
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Added: Sep 18, 2024
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Foot Reflexology: Healing Through the Feet An Introduction to Foot Reflexology Techniques Presented by [ Reflex Divine Bio Acu Medical Care ]
What is Foot Reflexology? Foot reflexology is a therapeutic method that involves applying pressure to specific points on the feet . It corresponds to different organs and systems in the body and has roots in ancient Egypt and China.
How Foot Reflexology Works Foot as a Microcosm: The feet are a map of the body, with specific reflex zones. Stimulating these zones can clear blockages, promoting energy flow (Qi).
Benefits of Foot Reflexology • Stress Relief and Relaxation • Pain Reduction • Improved Circulation • Enhanced Nerve Function • Boosts Immune System • Improves Sleep
Reflexology Zones on the Feet Different parts of the foot correspond to areas of the body: • Toes : Head and neck • Ball : Chest and upper back • Arch : Digestive organs • Heel : Pelvic region
Foot Reflexology Techniques • Thumb Walking : Pressure with thumb in a walking motion • Finger Pressure : Firm pressure with fingers • Rotating Pressure : Circular movements on reflex points
Conditions Treated by Foot Reflexology • Stress and Anxiety • Migraines and Headaches • Hormonal Imbalances • Digestive Disorders • Insomnia • Chronic Pain
Precautions and Contraindications Foot reflexology may not be suitable for: • Pregnant women • People with foot injuries or infections • Those with circulatory disorders
Conclusion Foot reflexology is a holistic practice that promotes well-being. Feel free to ask any questions.
Thank You Call Us : +91 8248826560 Website : www.reflexdivinee.com Mail Me : [email protected] Location : Block - 1, No. 5, Viduthalai Nagar, Mudaliarpet , Pondicherry, India.