CONTENT
07/17/142
•
•What is Goal.
•Purpose of goal.
•What is Goal setting
•Types of Goals
•Smart Goals
•Mistakes in Goal setting
•Ways to Improve Goal Setting .
•The Benefits of Setting Goals
•Examples of goal setting
A goal is: The
end towards
which effort is
directed.
Goals are
dreams and
wants except
a goal is more
specific.
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A Goal
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•To give you something
that you want to
enhance your life in
some way, so the most
important thing you
need to know about
goals is that you ought
to have some.
The Purpose of Goals
Types of Goals
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•Long Term Goals:
10-year, 5-year and 1-
year goals
•Short Term Goals:
goals for the next 9
months, 6 months and 3
months
•Immediate Goals:
1-30 days from now
Smart Goals
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•Specific goals will help
you focus your efforts.
For example, a non-
specific goal is “I will do
better academically.” A
specific goal is “I will
improve my writing
skills by going to the
writing center.”
Measurable Goals
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•Measurable goals
include clear criteria to
measure your progress.
• For example, a
measurable goal may be
to “Attend a study
group every Tuesday
night for the next five
weeks.”
Attainable Goals.
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Before setting a goal to
run a marathon, you may
want to set a goal to run
five miles.
If you set goals which feel
too far out of reach, it
may be difficult for you to
commit to the goal in the
long term
Relevant / Realistic goals
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Relevant goals are realistic but
will still push you to grow. Such
goals are challenging but not
overwhelming.
For example, an unrealistic goal
would be to never eat sweets
again. A realistic goal is to eat
dessert only one day per week
Time-Bound Goals
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Being time-bound
means that you set a
set frame for your
goal.
Your goal is for the
next day, week, year,
or five years.
Goals Are Not Realistic
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Setting Goals & Then
Walking Away
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Setting A “HOW” Goal
Instead Of A “WHAT” Goal
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Goals should indicate
“what” is to be
accomplished—the
end in mind—not
“how” it should be
accomplished
Ways to Improve Goal
Setting
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Approach goal-setting as a
partnership
This is something to be done
in partnership with your
team member.
So the manager needs to
know what the
employee’s key areas of
responsibility are, what is
expected in the role, and
what they want to see in
terms of performance.
The key is to have that
discussion with the
employee.
Make sure the goal is
SMART (or SMMART).
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Anytime you set a goal, objective, or an
assignment, you need to make sure
that it meets the simple SMART
criteria (Specific, Measurable,
Attainable, Relevant, and Time-
bound).
Hester also believes that there should be a
second “M” in the SMART acronym to
account for employee Motivation.
This means the manager needs to
additionally ask, “What is it about this
goal that is motivating? What
difference does it make in the
organization, or to the team, or to the
individual employee?”
The Benefits Of Setting
Goals
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•Suffer less from
stress and anxiety
•Concentrate better
•Show more self-
confidence
•Perform better
•Are happier
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Big picture for
the aspect of
my life
Always in good
health, be strong,
live to over 80
years old
Examples Of Goal Setting Contd..
Examples Of Goal
Setting Contd..
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Specific Goal
Statement
My goal is to lose
40 pounds 's
weight in six
months
Examples Of Goal
Setting Contd..
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Measures of
Success
Now my weight is
180 pounds and
my goal is 140
pounds
Examples Of Goal
Setting Contd..
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Reason the goal
is important to
me
I want to be
healthy and have
strong body.
Examples Of Goal
Setting Contd..
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Task
Choose diet.
Re-stock kitchen
cupboards with
appropriate food.
Buy a digital scale.
Attend one local
athletics club and do
some exercise.
Examples Of Goal Setting
Contd..
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Time-line for
each task
Choose diet: One
week to research
diet
Re-stock kitchen
cupboards with
appropriate food:
Two days
Examples Of Goal
Setting Contd..
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Buy a digital scale:
One day
Attend one local
athletics club and
do some exercise:
Six month
Examples Of Goal
Setting Contd..
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Require skills
and resources
Knowledge and
advice on weight
loss
Diet knowledge
Is It A SMART
Goal?
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Let’s Do
Something!
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Grab Those News Papers &
Get Busy Ticking Off Your
Liked Ones.
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I have the perfect goal setting activity for
you……..!
Yes, we are going to do some good old-
fashioned news papers cutting and create an
awesome vision board.
Can We
Start………?
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Do you want to live in that house?
No problem, tick it out.
Do you want to marry someone who looks like that?
No, problem, tick them out.
Do you want to travel to an island like that? No
problem, tick it out.
You get the idea right?
Don’t be afraid to tick pictures.
You don’t have to show these pictures to anyone if
you don’t want to – they are just for you.
Now stick those pictures on a large piece of
scrapbook
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you have your vision board!
Spend a few minutes imaging how your life would be if
that vision was a reality.
Does it make you feel excited?
If not, then rip out some pictures and find some better
ones
Life Is Like A Cafeteria
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A friend's grandfather came
to America from Eastern
Europe. After being
processed at Ellis Island, he
went into a cafeteria in
lower Manhattan to get
something to eat. him how
a cafeteria worked
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He sat down at an empty
table and waited for
someone to take his order.
Of course nobody did.
Finally, a woman with a
tray full of food sat down
opposite him and informed
him how a cafeteria worked
Life Is Like A Cafeteria
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"Start out at that
end," she said. "Just
go along the line
and pick out what
you want. At the
other end they'll
tell you how much
you have to pay."
Life Is Like A Cafeteria
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"I soon learned that's
how everything
works in America,"
the grandfather told a
friend. "Life's a
cafeteria here. You
can get anything you
want as long as you
are willing to pay the
price.
Life Is Like A Cafeteria
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You can even get success, but you'll never get it if
you wait for someone to bring it to you. You
have to get up and get it yourself."