Gomukhasana (Cow’s Face Pose)

Gomukhasana (Cow’s Face Pose)

1. Gomukhasana (Cow’s Face Pose) Gomukhasana (Cow’s Face Pose) Savye dakshinaghulpham tu prshthaparsve niyojayet / Dakshineapi tatha savyam ghomukham ghomukhakrtih// Place the right ankle next to the left buttock and the left ankle next to the right buttock. This is gomukhasana and it looklike the face of the cow.