Gosai Rushiraj PPT 2.(Life Skill)_20240926_111953_0000.pdf

2.Life skill

1. Life skills
Rushirajgiri gosai

2. Definition
Life skills education refres to a behaviour change or behaviour
development approach designed to address balance of three areas:
knowledge, attitude and skills

3. 1. Self awareness
Recognizing one's own
emotions, strengths,
weaknesses, values, and
drivers.

4. 2.Empathy
. Empathy : Understanding and
sharing the feelings of others,
and being able to appreciate
different

5. 3.Critical Thinking
Analyzing and
evaluating information
and arguments to make
reasoned decisions.

6. 4.Creative thinking
Generating new ideas and
approaches to problem-
solving and expressing
oneself creatively.

7. 5.Decision-Making
Making informed and
responsible choices,
considering the potential
outcomes.

8. 6.Problem solving
Identifying problems
and finding effective
solutions.

9. 7.Effective communication
Expressing oneself
clearly and confidently in
various situations, and
listening to others.

10. 8.Interpersonal relationship
Building and maintaining
healthy and fulfilling
relationships with others.

11. 9.Coping with stress
Managing stress in a
healthy way, recognizing
triggers, and finding ways
to relax.

12. 10.Coping with emotions
Recognizing, understanding,
and managing one's own
emotions in positive ways.