Warm up Activity: “GUESS ME” Instruction: The students will be selecting their class representative. The class representative will pick a word written on a paper. He/She will perform any movements that best interprets the word in order for the whole class to guess what is written on the paper. STUDIO SHODWE Home About Us Services Contact
Introduction to Contemporary Dance STUDIO SHODWE Home About Us Services Contact
What I know! BMI= Weight (kg)/[Height(m)]² Then find out your classification based on this table: FOR EXAMPLE: If you weigh 70 kg and are 1.70 m tall, your BMI is calculated as: 70 ÷ (1.70)² = 24.22 STUDIO SHODWE Home About Us Services Contact TO WHICH OF THE FOUR CLASSIFICATIONS DO YOU BELONG?
The Elements of Dance The Elements of Dance are the foundational concepts and vocabularies that help students develop movement skills and understand dance as an artistic practice. STUDIO SHODWE Home About Us Services Contact The acronym BASTE will help you remember the elements: B - Body A - Action S - Space T - Time E - Energy
Elements of Dance STUDIO SHODWE Home About Us Services Contact In dance, the body is the mobile figure or shape, felt by the dancer and seen by others. Action is any human movement included in the act of dancing Dancers interact with space in myriad ways. They may stay in one place or they may travel from one place to another. The keyword for the element of time is “when”? Human movement is naturally rhythmic in a broad sense that we alternate activity and rest. Energy is about how the movement happens. Choices about energy include variations in movement flow and the use of force, tension, and weight.
Contemporary Dance STUDIO SHODWE Home About Us Services Contact Contemporary is another word for “modern” or “current”. If something is contemporary, it belongs to the here and now, the current. Contemporary dance is, therefore, always changing with the times and developing, and takes its inspiration from many different modern forms of dance. It can be danced to almost any style of music, and it can be mixed up with other dance forms such as street dance, ballet, jazz dance, African and Asian dances, and other forms of exercise such as martial arts and yoga. Pioneers of contemporary dance include Isadora Duncan, Martha Graham, and Merce Cunningham because they broke the rules of the strict forms of ballet. These dancers/choreographers all believed that dancers should have freedom of movement, allowing their bodies to freely express their innermost feelings. It's important to note, however, that while Graham moved into what is now known as modern dance, and Duncan's style was uniquely her own, Cunningham is often spoken of as the father of contemporary dance.
Dance as a Cultural Treasure A REFLECTION OF IDENTITY AND TRADITION STUDIO SHODWE Home About Us Services Contact Lorem ipsum odor amet, consectetuer adipiscing elit. Curae aliquet venenatis himenaeos risus primis nunc sem tempor. Torquent conubia ultrices fames mollis turpis iaculis varius! Quam natoque sodales imperdiet senectus curae curabitur. Laoreet vehicula molestie sociosqu ridiculus a quis orci ultricies.
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. BREATHING STUDIO SHODWE Home About Us Services Contact 1. While sitting crossed leg, draw your elbows back slightly to allow your chest to expand. 2. Take a deep breath with the back straightened and shoulders settled on the rib cage. 3. Slowly release your breath by exhaling with the pelvis slightly curved under. In bounces, there is a complete circular energy from the top of the head to the pelvic area The top of the head reaches the floor to completely round the spine for a stretch. BOUNCES
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. SIMPLE SPIRAL STUDIO SHODWE Home About Us Services Contact 1. Start sitting on the floor with your knees bent and the feet crossed together. 2. Draw in your legs with wrists resting on your knees. 3. Gradually move your right/left shoulder to the front keeping your back straight then slowly return back to previous position. 1. The starting position begins with the 1st or 5th position. 2. Keeping both legs straight, brush one foot on the floor away from the other leg. 3. Brush through with the toes until they are fully stretched, creating a fully pointed foot. 4. Once you’ve reached the full extension of your working leg, reverse these actions beginning with the toes until the leg returns to its original position. Tendu /Brush Variations from 1st Position
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. High Curve – Hip Thrust STUDIO SHODWE Home About Us Services Contact 1. Start with 3rd position of the arm with body slightly curved. 2. Regain balance to 2nd position with arms raised sideward gracefully curved at shoulder level. 3. Shift your body weight to one leg bending the knee until it reaches a 90 degree angle and the other leg remains straight with arms at 3rd position. 1. Starting position begins with the 1st position with arms curved sideward at shoulder level. 2. Lift your right leg to the front at a full extension. 3. Bend your supporting leg at knee level with working leg half bent to the front. Arms in 1st position. 4. Slowly raise the working leg to the front with the supporting leg unfolded. 5. Regain balance to 1st position. BOUNCES
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. STEP DRAW STUDIO SHODWE Home About Us Services Contact 1. Executed with simple step, draw with body upright and spiral. 2. Shift your weight and pull your body off center. 3. Then regain your balance while simultaneously drawing your foot. This can be done to both right and left directions. 1. Apply 2nd position with arms at shoulder level. 2. Take full contraction to the right then back to 2nd position. 3. You can do repetition of this technique from right to left. Contraction Side to Side
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. TRIPLETS STUDIO SHODWE Home About Us Services Contact 1. The technique for the basic jazz walk is to roll through the ball of the foot and then the heel to the floor. The legs are stretched and reached as far as possible, and at least one foot maintains contact with the floor at all times. WALKS 1. Stand in 1st position. 2. Step with the right foot forward with half knee bent. 3. Take a step forward with the left foot then end with a half knee bent. The center of the body moves down, up, up, and down.
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. Pliés STUDIO SHODWE Home About Us Services Contact 1. Starting position begins in the 4th position while sitting with the back leg's inner thigh on the floor, the front knee is bent at 90 degrees and the ball of the front foot touches the floor. 2. The arms always work with the spine and do not have a movement of their own. The shoulders are always above the hips and the spine always grows and lifts out of the pelvic girdle. WALKS 1. Begin in the first position. 2. Bend with your toes, so you need to lower yourself by bending at the knees. 3. Raise arms to 1st position towards 5th position keeping your back straight. 4. Keep your heels rest on the floor then rise slowly and gracefully. 5. Return to first position moving your arms in 2nd position.
Here's a list of the basic vocabulary of the Martha Graham's dance techniques. DEEP STRETCHES STUDIO SHODWE Home About Us Services Contact 1. Lie on your back 2. Take the contraction while your knees soften. 3. Arms are placed at both sides, hands are cupped, torso is straight, and the head remains touching the floor. PLEADINGS 1. Sit in a straddle position with both arms at shoulder level. 2. Legs with pointed toes are extended to the side. 3. Palms slowly cupped, open to the sky while toes are flexed. 4. Holding your back straight and arms out to the sides, lean your torso forward then pull back slowly to proper position.
Here are some warm-up exercises you can do before the contemporary dance activity. STUDIO SHODWE Home About Us Services Contact TENDU THE INVERTED KNEE POSITION JAZZ SQUARE
Here are some warm-up exercises you can do before the contemporary dance activity. STUDIO SHODWE Home About Us Services Contact The Jazz Slide FAN KICK HIPS ISOLATION
Here are some warm-up exercises you can do before the contemporary dance activity. STUDIO SHODWE Home About Us Services Contact Flat Back Grand Plié Relevé
Instruction: Read the questions carefully and write the letter of the correct answer. STUDIO SHODWE Home About Us Services Contact 1. What is a contemporary dance? A. A mixture of dance styles also called 'modern' dance. B. An adaptation of urban dance styles. C. Any dance performed after the 21st century. D. An exercise which warms up the feet. 2. What is the most accurate definition of a contraction? A. The release of the core and chest, with an upward focus. B. A crouch on the floor in parallel position. C. An expressive jump with bent legs. D. The isolation of the core, where muscles tighten and shorten.
STUDIO SHODWE Home About Us Services Contact 3. Which of the following is not a characteristic of modern dance? A. It is influenced by ballet. B. It is performed barefoot. C. It is typically performed in non-traditional costumes. D. It is often improvisational in nature. 4. Contemporary is a style of dance that is expressive and combines modern, ballet, lyrical, and __________ dance forms. A. Jazz B. Ballroom C. Tango D. Tap
STUDIO SHODWE Home About Us Services Contact 5. Which modern technique tends to concentrate on the use of contraction, release, fall and recovery, and characterized by abdominal and pelvic contractions and floor work? A. Cunningham Technique B. Graham Technique C. Limon Technique D. Release 6. Which of the following is not related to modern dance? A. Contact Improvisation B. Fall and Recovery C. Vaganova Technique D. Contract and Release
STUDIO SHODWE Home About Us Services Contact 7. The creative process that involves arranging and creating dances and ballet movements are called______ A. Dance Rehearsal B. Movement Assembly C. Choreography D. Movement Implementation 8. Who is often referred to as the 'father' of contemporary dance? A. Merce Cunningham B. Mikhail Fokin C. Robert Hoffman D. Bojangles
STUDIO SHODWE Home About Us Services Contact 9. A small bend of both knees is called _______. A. Battement B. Demi Plie C. Grand Plie D. Grand Jete 10. Who initiated the modern dance? A. Fred Astaire B. Isadora Duncan C. Liza Macuja D. Marie Camargo
PERFORMANCE TASK! Choreograph a dance incorporating the different dance styles and techniques of Martha Graham using your own choice of music. (2-3 minutes). The class will be divided into 3 groups and will be graded using a rubric. To be performed next meeting. STUDIO SHODWE Home About Us Services Contact
STUDIO SHODWE Home About Us Services Contact Technique Excellent 40 Very Good 30 Good 20 Needs improvement 10 Skill The student demonstrates a clear sense of alignment, center control, flexibility and strength. He/she has a strong sense of musicality and the ability to assimilate corrections. The student demonstrates awareness of Alignment center control, flexibility and strength. Advancement in level only if recommended by teacher. The dancer demonstrates an adequate understanding of alignment, center control, but lacks in flexibility and strength. Student should remain at current level. The student is under- developed in alignment, center control, flexibility. Further work is needed at current level. Presentation The student demonstrates a high level of concentration, energy and confidence when executing movement. The student demonstrates a good level of concentration, energy and Confidence when executing movement. The student demonstrates an adequate level of concentration, energy and confidence when executing movement. The dancer demonstrates a low level of concentration, Energy and confidence when executing movement. Attitude The student demonstrates a high effort and being prepared to dance. The student demonstrates a high effort and being prepared to dance. The student demonstrates some effort and being prepared to dance The dancer lacks in effort and not being prepared to dance.
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