KELLYHARVEYFRAGATA
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40 slides
Aug 06, 2024
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About This Presentation
This document provides information about a learner’s material for Physical Education and Health in the Philippines. It covers topics such as active recreation, lifestyle and weight management, risk factors for lifestyle diseases, physical activity and fitness assessment, and proper nutrition. The ...
This document provides information about a learner’s material for Physical Education and Health in the Philippines. It covers topics such as active recreation, lifestyle and weight management, risk factors for lifestyle diseases, physical activity and fitness assessment, and proper nutrition. The goal is to promote an active lifestyle and healthy choices for personal, family, and societal fitness1.
Benefits of Active Recreational Activities & Sports:
Another presentation discusses the benefits of active recreation and sports. It highlights both physical and mental advantages of participating in recreational activities2.
Pe Active Recreation:
This presentation delves into various aspects of active recreation and healthy lifestyles. It covers indoor and outdoor recreational activities, benefits of sports, and tips for different activities like hiking, backpacking, orienteering, and map reading