Guru Mudra (Jupiter Gesture)respecting master gesture

Guru Mudra (Jupiter Gesture)respecting master gesture

1. Guru Mudra (Jupiter Gesture) Benefits: Placing your thumbs in this position promotes the steadiness of the manipura chakra at the horizontal centre of your body, leading to increased emotional and energetic balance. If you meditate, practising with your hands in this mudra helps align the spine, creating vertical balance in your body, too.