It is necessary to understand relationship between health and wellness
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Language: en
Added: Sep 20, 2024
Slides: 9 pages
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HEALTH AND WELL B EING PRESENTED BY ANKI T A P AL ANIRBAN GOSWAMI ANKI T A ROY ANKI T A MONDAL ANISHA DAS
INTRODUC T ION OF HEALTH AND WEL L - BEING HEALTH : According to the World Health Organization (WHO), health is a state of complete physical, mental, and social well-being, and not just the absence of disease or infirmity. The WHO also states that mental health is an integral part of health. WELL-BEING : According to the World Health Organization (WHO), well-being is a positive state of being that includes quality of life, resilience, and the ability to contribute to the world. It's also a resource for daily life that's influenced by social, economic, and environmental factors.
HOW HEALTH IS CONNECTED TO WELL BEING ? ▶ 1. Physical Health : Supports quality of life. ▶ 2. Mental Health: Essential for coping with stress. ▶ 3. Emotional Stability: Promotes positive emotions. ▶ 4. Social Connections: Enables strong relationships. ▶ 5. Productivity: Boosts energy and focus. ▶ 6. Stress Management: Reduces stress impact. ▶ 7. Longevity: Leads to a longer life. ▶ 8. Self-Esteem: Enhances self-image. ▶ 9. Financial Stability: Lowers medical costs. ▶ 10. Purpose: Enables pursuit of life goals.
DIMENSION S O F HEALTH ▶ PHYSICAL HEALTH - The state of the body, including fitness, nutrition, and absence of disease. ▶ MENTAL HEALTH - Emotional and psychological well-being, including the ability to cope with stress. ▶ SOCIAL HEALTH - Quality of relationships and social interactions with others. ▶ SPIRITUAL HEALTH - A sense of purpose, meaning in life, and connection to something greater.
FACTOR AFFECTING HEALTH ▶ Genetics: Inherited traits and predispositions. ▶ Lifestyle: Diet, exercise, and habits like smoking. ▶ Environment: Air quality, living conditions, and pollution. ▶ Socioeconomic Status: Income, education, and access to healthcare. ▶ Healthcare Access: Availability and quality of medical services. ▶ Social Connections: Relationships and support systems. ▶ Mental Health: Stress levels, coping mechanisms, and mental well-being. ▶ Education: Knowledge about health and making informed choices.
DIMENSIO N O F WELL - BEING ▶ Physical Wellbeing : Good health and physical fitness. ▶ Social Wellbeing : Quality of relationships and social interactions. ▶ Emotional Wellbeing : Ability to manage and express emotions. ▶ Occupational Wellbeing : Job satisfaction and work-life balance.
FACTOR AFFECTING WELL-BEING ▶ Physical Health: Overall health and fitness levels. ▶ Mental Health: Stress management and emotional resilience. ▶ Social Relationships: Quality and supportiveness of relationships. ▶ Financial Stability: Income, financial security, and stress related to money. ▶ Work Environment: Job satisfaction and work-life balance. ▶ Living Conditions: Quality of housing and neighborhood. ▶ Lifestyle Choices: Diet, exercise, sleep, and habits. ▶ Sense of Purpose: Having goals and a sense of meaning in life. ▶ Access to Resources: Availability of healthcare, education, and community services. ▶ Environmental Factors: Pollution, access to nature, and overall environmental quality.
CONCLUSION Good health and well-being are important for our overall happiness and quality of life. They are essential aspects of life that allow us to: Live life to the fullest, Participate in activities we enjoy, and Be there for the people we care about.