Importance of Self Cleanliness.pptx

Self-Cleanliness for healthy lifestyle, Importance of Nutrition, Benefits of Healthy Meals, Personality development, Disadvantages of Toxins, Basics for happy living.

1. HEALT H & HYGIENE 1. I mportance o f Sel f C leanliness 2 . I mport a nce of N u t r i tion 3 . B e n e f i t s of Hea l t hy m e a ls 4 . D i sad v an t ag e s of T o x i can t s ( T o bacc o, ci g are t t e , A l coh o l ) 5.Personality Development B y S . P a d mavathi

2. What do you think HYGIENE means ? IMPORTAN C E OF SEL F C LEA N LINESS

3. Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases. Th i s i nclu d es …. Pe r son a l hyg i ene En v i ronmental hyg i ene H a nd hyg i ene S a fe water Sanitation S a fe d i spos a l of wast e etc

4. Personal hygiene described as cleanliness and grooming of the external body

5. I f w e fai l t o kee p up a standar d of hygiene can have m any implications…. Increased r isk o f gettin g a n inf e ctions Illness Social, financial and psychological burden

6. I f w e fai l t o kee p up a st a nda r d of hygiene can have many implications…. Increa s e d ri s k o f gettin g a n infections Illness Social, financial and psychological burden

7. GERM S - What it is? G e rms are . . Tiny living things , l i ke bu g too sm a l l to see, T hat ca n caus e diseases. Pas s i ng from one person t o ano t her by tou chi ng th i n g s So m e b acter i a an d v i ru s es can make us v ery s i c k . On each square centimeter of your skin there are abou t 1,50 bacteria.

8. How germs spreads from one to another? F c luids: One way is through water. Germs from feces on the ground an get into water and be drunk by you or someone in your family. Fingers: Fingers or hands that haven’t been washed after going to the toilet. Even though they might not look dirty, unclean hands can p a s s g e rms t o o t h e r h a n d s o r o n t o f o od . Flies: Flies land on feces and then can take germs onto food That is why it’s important to keep flies and other insects and animals off of y o ur foo d o r ou t of t h e k i t c h e n ar e a i f p o ss i b l e . Fields or floors: Germs can seep into crops and other sources of food if feces are not disposed of properly. To prevent field contamination, it is important that feces are disposed of in toilets or latrines.

9. Germs Are Tough do you know why? 🠶 Virus can be transferred from dry smooth surface up to 20 minu t e s a f t er bein g c o n t amin a t e d . 🠶 S o me v i r u s es can t rav e l t hr o ugh t he ai r . 🠶 Bac t eria d o ub l es e v ery 2 minu t e s. 🠶 Hot water will not kill bacteria—only temperatures over 140 deg r e e s can kill t he m . 🠶 (antibiotic resistance) intended to kill them.

10. Where do Germs Hide ? Hand Wash An a v erage of 229 , 00 germs pe r squ a re i nch on frequently touched f aucet handles The soap s uspend s the dirt Why so a p..?

11. Washing your hands is the best way to stop germs f r om sp rea di n g . Think about all of the things that you touched today f r o m t he t e l e ph o ne t o t he t o i l e t . Whatever you did today, you came into contact wi t h germ s . It's easy for a germ on your hand to end up in your mouth. Th i nk ab o ut h o w many food s y o u e a t w i th y o u r hands.

12. Do you know how to wash your hands ? clic k t h is butto n ..! 

13. Tips for han d wash 🠶 U s e s o a p an d warm , runn i ng wat e r. 🠶 Keep f i n g e r s po i nt i ng d o w n . 🠶 Rub ha n d s v i g o rous l y f o r 2 seco n d s . W ash a l l surfaces: 🠶 Bac k s o f h an ds 🠶 Wrists 🠶 B e twe e n f i n g e r s 🠶 T i p s o f f i n gers 🠶 Thumbs 🠶 U n d er f i n g e r na i l s 🠶 D r y v igoro u s l y w i th pa p er o r c l ean c l o th towe l . 🠶 Turn off faucet with towel and open door with towel.

14. When to Wash..? Before After

15. Proper Dental Hygiene 🠶 Brush your teeth twice a day and proper way 🠶 Avo i d su g ar y foo d s and drinks 🠶 Use only to o t h paste 🠶 D o not use br i cks, s a nd etc …

16. Body hygiene Daily bath Wear washed cloths Cut your nails Comb your hair

17. K e ep t he coo king area clean Ke ep f o o d t hat y o u eat cl ean wi t h closed container C l ean d i sh e s and u t ens il s wi t h so a p W as h y our han d s wi t h soa p be fo re handling fo o d . K e ep anima l s and insec t s o f f of f o od an d out of t he cooking area. Proper hygiene at Kitchen W as h f r ui t s and Vegetables K ee p dr i n k ing w a t e r s a fe l y

18. Keep our surrounding area clean Keep your surrounding clean Keep your house floor clean

19. Reproductive Hygiene U s e s an it a r y napkins during men s t r ua l cycle Disposal of Sanitary napkins

20. Waste disposal Dispose waste properly

21. Personal hygiene routine Daily Weekly Monthly Wash hands Wash your feet after coming from toilet Use sandal at toilet Use clean clothes & towel Handle food safely Use mosquito net Safe household refuse disposal Clean pots for boiling water Cut your nails Wash hair Clean household Cut your hair Use hygienic sanitary napkin

22. What kind of things do you do in order to maintain your personal hygiene?

23. 🠶 Away from germs 🠶 Brus h yo u r t e eth tw i ce a d ay 🠶 Taking bat h da i ly 🠶 Tr i m yo u r n a i l s o nce i n a w e e k 🠶 Cut you r h a i r 🠶 W a s h yo u r h ands 🠶 Wear washed cloths 🠶 Keep food safely 🠶 Use to i lets 🠶 Use hyg i en i c san i tary pads d u r i ng menstruat i on 🠶 Ke e p you r e nv i ronme n t clean

24. ASSIGNME N T W r i te a n es say abou t “ Swach h Bhar a t Abhiyan”movement

25. MAKe HYGIeNe PART OF YOUR DAILY ROUTINe THANK YOU