Logotherapy.PPT

Logotherapy discusses how to search for the meaning of life and overcome the pain and suffering. A therapy based on Victor Frankl's Existential Analysis.

1. LOGOTHERAPY
DR. KIRAN N. SHINGLOT
Email: [email protected]

2. Victor Emil Frankl (1905-1997)
•Austrian Neurologist, Psychologist and Psychiatrist.
•Holocaust Survivor
•Founder of Logotherapy –A form of existential
Analysis, the “Third Viennese School of
Psychotherapy”.
•Writer of best selling book Man’s Search for
Meaning, originally published as From Death-Camp
to Existentialism in 1959, and in as Nevertheless,
Say “YES” to Life: A Psychologist Experiences the
Concentration Camp in 1946.
•One of the key figures in Existential Therapy.

3. Frankl vs. Freud
Theorist Root of Human
Motivation
Therapy
Sigmund Freud
Alfred Adler
Viktor Frankl A will to meaning
A will to power
A will to pleasure
Logotherapy
Individual Psychology
Psychoanalysis

4. Frankl’s Theory
•“Meaning in life is the major motivational factor to
live.”
•His Holocaust experience taught him that pleasure
wasn’t as important as meaning.
•His situation was full of pain. Still he focused on
meaning of being there through helping others and
staying optimistic about future.

5. LOGOTHERAPY
•“LOGOS” is a Greek word for
‘meaning’.
•Logotherapy focuses on the meaning
of human existence as well as man’s
search for meaning.
•According to logotherapy, this striving
to find a meaning in ones’slife is the
primary motivational force in man.
•You can take away everything that a
man possesses, but as long as he has
his own meaning for his life, he will
survive.

6. LOGOTHERAPY
Meaning in
Life
Will to
Meaning
Freedom of Will
•Life has meaning under all
circumstances, even the most
miserable ones.
•Our main motivation for living is
our will to find meaning in life.
•We have freedom to find
meaning in what we do and
what we experience.

8. Existential Vacuum
•Psychological condition of feeling
of meaninglessness.
•Boredom is the major symptom.
•We try to feel our vacuums with
satisfaction –overeating,
promiscuity, drinking, passive
entertainment, etc.

9. How Our Lives Lack in Purpose
and Excitement
•Useless Activities: such as indulging
in idle and Useless talks, Empty
Chatter, Watching Soap Opera on TV,
Abuse and Addiction of Social Media,
etc.
•Ritualistic Living: such as formal
Education, Marrying, Having kids and
raising them mechanically, Observing
and Participating in Religious Rituals,
Monetary Activities, etc.
•Materialistic Living: Paying too much
importance to Money, Property,
Power, Position, Material Possessions,
etc.

10. Symptoms of Collective Anxiety in
Modern Age of Anxiety:
1.Planlessday-to-day Living: “Why
should I act? Why should I plan?
Sooner or later the nuclear bomb
will wipe out everything.”
2.Fatalistic Attitude Toward Life:
Considering oneself to be the
helpless result of the
circumstances. Everybody thinks
that planned action is impossible.
3.Collective Thinking: Man drown in
the masses; abandons himself as
a free and responsible being.
4.Fanaticism: Becoming slave to a
particular ideology, ignoring the
other man. A collectivist ignores
his own personality.

11. Negative Theories of Determinism
•Genetic Determinism“This is my nature. Therefore, I cannot help the
way I behave.”
•Psychic Determinism“This is the way I was brought up.”
•Environmental
Determinism
“The outside factors, persons, things, and events
make me do things.”
•Fate Theory “This is my fate, karma. I was born under unlucky
stars.”

12. Existential Vacuum
•When a person can not find a
concrete meaning in personal
existence, he faces a problem of
existential frustration.
•This can result in noogenic
neurosis, i.e. neurosis caused by
not psychological but spiritual
dimension of human existence.

13. Victor Frankl’s
Message
•“Even in the most painful,
dehumanising situations, life
can be given meaning, and
so too can suffering.”
•“We cannot avoid suffering,
but we can choose how to
cope with it, find meaning in
it, and move forward with
renewed purpose. “

14. Logotherapy
A form of psychotherapy focused
on helping patients find meaning
in life in three ways:
▪Work and Hobbies
▪Experiencing Life and People
(Love)
▪Developing a Positive Attitude
Attitude Change
Creativity Experience

15. Translating the Principles in to Action:
Discovering the Meaning of Life
1)By Doing a deed, i.e. by realizing the “creative”
values;
2)By Experiencing a value, i.e. experiencing
aspects of Truth, Bdeauty, Goodness and
realizing the ExperiencialValues;
3)By Suffering, i.e. by realizing the attitudinal
Values.

16. Realisingthe Meaning of Life
1. By Doing a Deed
✓Realisingcreative values comes
not from the ‘greatness’ of task,
but how one regards and
performs his or her task.
✓It is not the ‘radius’ of the
activity which is important, but
how one feels the ‘circle’ of
his/her task –how responsibly
one performs them.

17. Realisingthe Meaning of Life
2. By Experiencing a Value
•Experience all the aspects of life
deeply, being sensitive and receptive
to all that life has to offer.
•Deep experiences of emotions, i.e.
wonder and joy of sunset, joy of
intimate contact with someone,
sharing the grief of a child, etc.
•Befriend all the emotions; do not
deny them; flow with them, but do
not stuck in them.

18. Realising the Meaning of Life
3. By RealisingAttitudinal Values
-Accept all suffering caused by an unalterable fate with great
courage.
-Draw strength of purpose from your suffering.
-Human existence can never be intrinsically meaningless.
-Life challenges us by putting before us different situations –how
do we respond?

21. Meaning of Work
•Engage in something that helps
you flower your natural talents
and special gifts.
•Avoid to ‘escape in to work.’
•Rather than ‘doing’ the work,
‘be’ with it.
•Resolve to make meaningful
contribution to the earth or any
segment of humanity.

23. Meaning in Suffering?
•“Has all this suffering, all this dying around
us, a meaning? For, if not, then ultimately
there is no meaning for survival.”
•Frankl did not deny his suffering.
•He encourages us to acknowledge our
feeling.

25. Meaning of Suffering
•As long as we suffer, we
remain psychically alive.
•Suffering leads to maturity –
We grow spiritually stronger
and richer because of it.
•It does not however mean
that in order to grow, we
should create suffering from
ourselves, in such case it
becomes part of our
psychological script.
•Every suffering offers us an
opportunity for something.

26. “Life is good because it is painful !”

27. Logotherapy in Healing Profession
•No body can heal anybody. All the healing is
self-healing
•The patient as a sufferer, particularly when he
is ailing from an incurable illness is always
superior to the doctor. The doctor is himself
helpless in such a situation, whereas the
patient becomes a hero.
•The only job a doctor can do is to help the
patient to discover the meaning of his
sickness.

28. Freud’s Theory
•Major driving force is pleasure and
conscience.
•Our activities are largely governed
unconsciously by pleasure principle
and avoidance of pain.
•Everyone strives to seek pleasure and
satisfaction within limits of social
values and morals.
•Society Motivated.
Sigmund Freud
(1856 –1939)

29. Frankl’s Message
•“Even in the most painful,
dehumanising situations, life can be
given meaning, and so too can
suffering.”
•“Our motivation in life is neither
pleasure (as Freud had thought), or
power (as did Adler think), but find
meaning in it, and move forward
with renewed purpose.”

30. Some Holocaust Movies That You Must See!