Massage

masso therapy, massage therapy 3rd year BAMS Swasthavritta syllabus topic

1. Massage Masso Therapy Dr. Jasminkumar Viramgami Reader & H.O.D., Dept. of Swasthavritta , Govt. Akhandanand Ayurved College, Ahmedabad , Gujarat PART - 1

2. Follow us : Facebook : https ://fb.me/SwasthavrittaGAAC Youtube : https ://www.youtube.com/channel/UCPvrBlyheQcqwBXs1egxzWw SlideShare : https :// www.slideshare.net/SwasthvrittaAkhandan DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

3. What is Massage? Massage is the systemic rubbing and manipulation of parts of the body for the therapeutic benefits It is a scientific treatment… t hrough passive soft tissue manipulations , applied upon the skin . for the purpose of modifying nutrition, restoring power of movement or breaking up adhesions DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

4. The word is derived from… Greek word ‘ massier ’ means to kneed , French " friction of kneading ", Arabic massa meaning " to touch, feel or handle “ Latin massa meaning " mass, dough ”. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

5. Importance quite essential for maintaining good health . highly stimulating and invigorating . substitute of exercise for those who cannot do the same. The effects of exercise can be derived from massage . Soft tissue manipulating with pressure Target tissues : muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

6. History of the massage In the Chinese and Indian history massage can be traced back as early as 3000 years ago In Ayurveda , in Dinacharya it is mentioned that massage should be done regularly after doing exercise . The ancient Greeks and Romans used to employ the massage along with their therapeutic baths . DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

7. Types of massage Swedish massage Kellogg massage DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

8. Swedish massage Dr. Mezger , of Amsterdam was among the first to apply the massage treatment scientifically. a scientific treatment, based upon the anatomy and the physiology of the human body DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

9. all manipulations are passive - applied to the patient without his assistance or resistance; the manipulations are also systematic - arranged so as to act systematically upon the different tissues of the human body . Dr.Mezger divided the massage treatment into four principal manipulation. Effleurage (stroking) Frictions (rubbing) Petrissage (kneading) Tapotement (percussion) DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

10. Kellogg massage It had been formulated by J.H. Kellogg. Superficial movements Touch Stroking Friction Deep movements Kneading vibration Percussion joint movements DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

11. Materials used Oils : of natural origin Creme : (cold - heat) or royal jelly. Bath gel. Talcs . DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

12. Types… seven fundamental modes of manipulation : Touch E ffleurage (stroking), F riction (rubbing), P etrissage (kneading), T apotement (percussion), V ibration (shaking or trembling) and Joint movement . DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

13. 1.Effleurage (Stroking) Any stroke that glides over the skin....without moving the muscle beneath. begins and ends each treatment usually directed toward the heart Apply firm even pressure . used more than any other stroke DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

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15. Benefits.. Used as a bridge between different strokes Accustoms the patient to the touch of the operator Allows the operator to search for areas of spasms and soreness Allows the operator to be familiar with the condition of the patient's muscles Increases circulation to the skin and more superficial muscles DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

16. Bilateral Effleurage: Start at the lower back with one hand on each side of the spine. Go towards the upper back , all the way to the shoulders. While returning go along the sides of the back. To give a deeper massage lean your body weight DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

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18. Alternating Hand Effleurage (Shingles) Start with one hand to the side of the spine at the lower back. Move hand forward 6-8 inches and then follow it with the other hand. Remove the hand that is in the front and place it behind the other hand. Repeat to slowly way up the back DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

19. Raking : Have one finger in between each rib. follow the ribs all the way down to the side of the back and then return back to the spine. Repeat this all the way to the top of the rib cage . Move up one rib at a time Start with your fingers besides the spine at the bottom of the rib cage. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

20. Nerve Strokes : Lightly run your fingertips all over the back DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

21. 2.Petrissage (Kneading) A stroke that picks up the muscle and squeezes it. Usually done with two hands, alternating between each hand, but can be done with one hand. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

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23. Benefits: Removes waste products from muscles help to free adhesions Increases circulation and nutrition to the muscle Along with effleurage, can be considered a complete back massage DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

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25. Massage Masso Therapy Dr. Jasminkumar Viramgami Reader & H.O.D., Dept. of Swasthavritta , Govt. Akhandanand Ayurved College, Ahmedabad , Gujarat PART - 2

26. Follow us : Facebook : https ://fb.me/SwasthavrittaGAAC Youtube : https ://www.youtube.com/channel/UCPvrBlyheQcqwBXs1egxzWw SlideShare : https :// www.slideshare.net/SwasthvrittaAkhandan DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

27. 3.Friction (Rubbing) Friction is a stroke that pokes through the skin and massages the underlying muscles. Strokes are usually done in the direction of the muscle fibers Always do friction on the opposite side of the spine from where you are standing. Ask the patient if you are deep enough or if you are too deep. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

28. Benefits : Works the deeper tissues Breaks up adhesions Breaks up " knots " Increase circulation to the muscles DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

29. Thumb Friction: Small circles made with the thumb Fingertip Friction: Small circles made with the fingertips of both hands joined by the index fingers DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

30. Cresting Friction: Small circles made with the part of your fingers in between your knuckles Palm Friction: Small circles made with the palm DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

31. Alternating Thumb Friction : With both thumbs side by side bring one thumb forward while bringing the other back . Then bring the one back while bringing the other forward. When going shallow go faster and slower when going deeper DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

32. Alternating Thumb Friction : DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

33. Cross Fiber Friction (Peeling): back and forth going across the fibers of the muscle Use the part of your palm near your thumb DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

34. Cross Fiber Friction (Peeling): DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

35. 4.Tapotement (Percussion) Any stroke that " strikes " the skin. Usually a series of brisk blows . Benefits: Increases circulation calm the nerves excite the nerves DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

36. Hacking : Like doing karate chops but keep the fingers VERY loose . Your arms should not move, flick at the wrist. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

37. Cupping : You are NOT slapping. hands should be cupped Your arms should not move, flick at the wrist. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

38. Pincement : You are lightly pinching at the skin Beating: Make a VERY loose fist. Your arms should not move, flick at the wrist. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

39. 5.Vibration A vibrating/shaking movement. Relaxes the patient Can be done to the skin or an entire limb or even the whole trunk. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

40. Physiological Effects of Massage DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

41. Circulatory system Circulatory efficiency Increased venous return , lymphatic flow & drainage Vasodilation of arteries Stimulates the heart , increases strength and rate of contraction reduced blood pressure, heart rate, and anxiety . increasing the flow of lymph DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

42. Musculo-skelatol system Breakdown of fibrosis/adhesions Stretch / loosens muscle fibres Strengthen weakened muscles Increase or decrease in muscle tone Soothing or stimulating effect on muscles Restoration of proper joint mechanics preventing fibrosis or scar tissue eases stiffness , sore muscles and numbness. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

43. Nervous system Triggers the relaxation response It tones up the nervous system pain relief reduced anxiety and depression, improve sleep. activates the parasympathetic nervous system which may stimulate the release of endorphins and serotonin DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

44. Respiratory system influences respiration Increased gaseous exchange Loosening of mucous (respiratory system) DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

45. Abdominal organs Increased metabolic rate Stimulation of peristalsis (aids in digestion) Increases activity of the organs in the abdominal cavity DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

46. Other Increases efficiency of the immune system removes wrinkles helps to fill out hollow cheeks quickens the elimination of waste material from the body through the various eliminative organs such as the lungs, skin, kidneys and bowels. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

47. Indication Arthritis (OA, RA) Back pain bronchial asthma Constipation Obesity Diabetes Paralysis Hypertension DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

48. Contraindication Fever Open wounds and cuts Malignant tumors Fracture Thrombosis Gangrene Immediately after surgery DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

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50. Massage Masso Therapy Dr. Jasminkumar Viramgami Reader & H.O.D., Dept. of Swasthavritta , Govt. Akhandanand Ayurved College, Ahmedabad , Gujarat PART - 3

51. Follow us : Facebook : https ://fb.me/SwasthavrittaGAAC Youtube : https ://www.youtube.com/channel/UCPvrBlyheQcqwBXs1egxzWw SlideShare : https :// www.slideshare.net/SwasthvrittaAkhandan DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

52. Some Examples of Naturopathic Massage Practice in Practical – Body Parts wise. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

53. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

54. DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC

55. THANK YOU Follow us : Facebook : https ://fb.me/SwasthavrittaGAAC Youtube : https ://www.youtube.com/channel/UCPvrBlyheQcqwBXs1egxzWw SlideShare : https :// www.slideshare.net/SwasthvrittaAkhandan DR. J M VIRAMGAMI, READER & HOD, SWASTHAVRITTA,GAAC