mental ealth and wellness its disorder and also mental issues in education system

its mental health and welness presentaion

1. mental health and wellness mansha yousaf mentoring officer (psychologist)

2. Mental health encompasses emotional, psychological, and social well-being. It affects cognition, perception, and behavior. It determines how we handle stress, relate to others, and make choices. mental health

3. key component of mental health Emotional Well-being Psychological Well-being Social Well-being

4. Improved Quality of Life Increased Productivity Better Physical Health Stronger Relationships importance of mental health

5. Persistent sadness or depression Extreme mood changes Withdrawal from social activities Excessive fears or worries Changes in eating or sleeping habits Difficulty concentrating sign of mental illness

6. Mental Health Issues in the Education System

7. Tips and Strategies to Overcome Mental Health Issues For Students: healthy lifestyle time mangement seek support build strong relationsip

8. Tips and Strategies to Overcome Mental Health Issues For teachers self care professional development work life balance support system

9. THANKYOU