Row 1, Col 1
What is the definition of suicide?
Intentional Taking of one’s own life.
1,2
What happens to the heart under
stress?
The heart rate and blood
pressure go up
1,3
What is one way to improve self-esteem?
Motivate yourself, develop a positive attitude,
Focus on your strengths, learn from mistakes
Resilience
1,4
What is the definition of adapt?
Adjust to new situations
2,1
What disorder is marked by
intense or exaggerated fear
of a specific situation or object?
Phobia(s)
2,2
What does the skin do under stress?
Perspiration increases
2,3
How does resilience help improve
your self-esteem?
You are able to bounce back from disappointment and try
again! You handle disappointment(s) in an appropriate
way.
2,4
What is the definition of personality?
The unique combination of
feelings, thoughts and
behaviors that make you
different than anyone
else
3,1
What disorder has symptoms that
include withdrawal or depression after
experiencing or witnessing a
distressing event?
Post-Traumatic Stress Disorder (PTSD)
3,2
What is one way that excess stress
affects your physical health?
Headaches, stomach pain, increased blood pressure,
etc.
3,3
What is the definition of self-esteem?
How you feel about yourself.
3,4
What is the definition of self-concept?
The view you have of yourself
4,1
The symptoms of this disorder
include a need to perform rituals
or behaviors again and again.
Obsessive Compulsive Disorder (OCD)
4,2
What is one way that excess stress affects
the mental / emotional health side
of the health triangle?
Mood swings, irritability, takes away from desire to
have fun, unable to focus
4,3
Personality + Self-Concept =
what?
Who you are
4,4
A disturbance in the normal
function of part of the body is
called a _________?
Disorder
5,1
A very serious mood disorder
in which people lose interest in
life and can no longer
find enjoyment in anything is the
definition of what disorder?
Major Depression
5,2
What is one way that excess stress affects
the social health side
of the health triangle?
May yell at friends, others can withdraw from social
contacts
5,3
What is the trick to keeping the
definitions of self-esteem and
self-concept separate?
Two e’s in feel and self-esteem is defined as how you
feel about yourself.
5,4
What is the definition of resilience?
The ability to bounce back from
Disappointment