Replace
"calm down"
with
"let's find a
quieter
space"
[=
DO
Create a
simple
sensory
break card
students can
use
@PooksH
Suo!499S19+U] Y+leaH Je+uoW
== e à
Recognising Regulation Challenges
Difficulty
recovering from
Rapid shifts from
calm to extreme
Rigidity as attempt
to mana
emotional episodes E =
distress uncertainty
Meltdowns that
seem to come “out
Shutdown or
withdrawal when after emotional
Self-criticism
of nowhere” overwhelmed episodes
de Pecks
tal ee Zu
Co-Regulation Before Self-Regulation
D 0.
Preventing Dysregulation
Regular movement breaks throughout the day
Predictable schedules with visual supports
Advance warning of changes or transitions
Designated safe spaces for regulation
Recognition of early dysregulation signs
- Steps Towards a Regulation-Supporting School -
Consistent | ’
Regulation Staff training in Behaviour policies
emotional |
stations in each co-regulation that recognise
vocabulary
classroom techniques | regulation needs
across school
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a
3
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3
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CHECK
Identify one
recurring
trigger for
emotional
dysregulation
in your
classroom