Mobile addiction

Addiction is very dangerous. Now a days the youths are being addicted to mobile phones which is harming them in a different manner in this slide lets discover what is addiction & how to overcome from this

1. Mobile Addiction Mobile Addiction

2. Contents Addiction Smartphone Addiction Ask Yourself Effects How to overcome Cell Phone Ettiquite

3. Addiction A Condition in which an individual do not have control over what they are doing, taking or using. Ex : Alcohol, Cigarette, Drugs, Video Games & Technology Addiction

4. Smartphone Addiction Mobile phone overuse is called as smartphone addiction.

5. Ask Yourself Do you have difficulty completing work due to concentration issues? Do you use phone during family and friends gathering Do you mask your smartphone use, e.g. sneak off to the bathroom at work? Do you worry that you’re missing out on something when you’re not with your phone? Do you feel anxious or irritable if you’re not with your phone? Do you have sleep problems?

6. Effects

7. Nomophobia

8. Psychological Issues

9. Phantom Vibration

10. Virtual World

11. Blue light

12. How to overcome Addiction?

13. Restrict Usage

14. Focus on one work

15. Remove apps & mute notifications

16. Go outside & Explore the world

17. Have a hobby

18. Digital Wellbeing

19. Night mode / Reading mode

20. 20 20 20 Rule

21. Cellphone Ettiquite

22. Thank You Visit Us Amity Information Centre Address: C H 9/4, 1st floor, 2nd Main 5th Cross Rd, Saraswathipuram , Mysuru , 570009 Phone : [phone] E Mail – [email protected]