Non veg diet chart

1. met meats meme

Bagel E DS A aoe eee es

TowlSproutchost —bowAuotedfratweg ThomiSmobeen/Kas ISufedbenchee I lastoldoee 1 bone Frt Yogur 1 bow Nu chat( Black
Ce moong pros, sad (Orange au, roma choot (copa non tomato) (wthoutsngars2pkces (Watermelon Nesp, Channa sprouts We Moon
uimcarocleonhic) Srowberrevembe, + Eolelystem ame) + glassed Nintupon! à ol fontaine Applapomapamasds, prove lopped cles
STolasbutermik ke” canoe beeteod gx e th Esgomihed | crabe cr tomato cucumber) + ls
pondre) aime + 1glsdam (without sagen
foot sigan

AA, AE A "bom pooksoup 1 What Sopabeanveg whol rin fur chapa Y Hara bar chicken ol
vegetable bigon + Tamal + bowl dy tnd ‘Thoated atin’ + wholegrain ou rolls Tbowltomatosoip/ $Nbowitarls Neth) + Bow tomo soup
Boni eotanderchney Ditegewnd/rnchbeans Wholewhea bead ee cups Toon! peosdnyveg/ Sead beans +1 bow est Soo

(encipea sol pepper, cucimbercomsaidfahwthOnenComsalad (Cainer carat pees, (Tomar ccumber etuce, 4 Y onda Vega. Baal Ma ends
“ parles mises y a Nr

Teupkedten/grentea 1 lakica/gentes 1 glubutemik ated, cypbacktea/Cfee 1bawThreebsansid — cup laktes/greentea 1 cp led tegen ted
(thot sige) +2emal! (utoutsiga Veg. pomeredoatedjewe (mom 10pen (DAS Key ean a ela +1 Moog (wthoutsua) 1st
Oui add Disanchelalmadefem powder) bowlPoner Aanerwgsondwih ‘chckpearwthAmla_Galcheda Mong dal su. ponete ons bean
Canoë) ‘exon Bots tppedith Poo ce Rates Whole (Tbrownreadsee wth chutney) glastnimby _gatedabboge arnshed_garashing with gated
dC. magie lapped cé una gue pose Ft choppedcornder — paneeranon)

aa

bow Katong’ Spec
(nom Kaloo Spec
ri vos capsicum, rot,