VITAMIN C Citrus food,Amla, guava, tomatoes, green vegetables , potatoes etc. Bleeding in the gums,Delayed wound healing,Hemorrhage and decrease immunity . Meat, milk, fish, egg yolk, corn, wheat Liver , egg,fish,chicken,milk,curd Folic Acid ( Folacin ) Green leafy vegetables, Whole grains, eggs, cereals ,liver , kidney beans Depression , Irratibility , Nervousness, mental confusion, Decrease in hemoglobin levels . VI T A MINS SOUR C ES DEFICIENCY VITAMIN B6 VITAMIN B12 Megaloblastic anemia , Dementia, Neuropsychiatric disorders, Lethargy and Malaise. Glossitis , Skin hyper- pigmentation, Megaloblastic anemia Naik N et al ., Diet guideline for geriatric patient: A litrature review. Int ernational J ournal of Dent al Health Sci enes . 2015 ; 2(4 ):826-833