pandu roga, brief introduction and precaution .pptx

Pandu rog in ayurveda and anemia

1. Pandu Roga Awareness: Holistic Approaches to Anemia Management राजस्थान सरकार आयुर्वेद विभाग, जिला - सलूम्बर

2. Introduction:- Ayurveda considers pandu roga to be caused by an imbalance in the body's doshas ( vata , pitta, and kapha ). When Pitta dosha becomes aggravated, it can lead to the impairment of blood formation and metabolism. Similarly, an imbalance in Kapha dosha can cause obstruction in the channels responsible for the transport of nutrients to the blood, leading to anemia-like symptoms. Pandu roga is a term used in Ayurveda, the traditional system of medicine in India, to describe a condition known as anemia in modern medical terminology. Anemia is a condition characterized by a deficiency of red blood cells or hemoglobin in the blood.

3. Causes of Anemia :- Nutritional deficiencies (iron, vitamin B12, folate). Chronic diseases (chronic kidney disease, cancer ). Blood loss (menstruation, gastrointestinal bleeding). Inherited conditions (thalassemia, sickle cell anemia ).  

4. Symptoms of Anemia :- Fatigue - Weakness - Pale skin - Shortness of breath - Dizziness - Irregular heartbeat

5. - Clinical examination - Additional tests based on suspected cause Diagnosis of Anemia :- Blood tests – H emoglobin H ematocrit Serum iron ferritin

6. Treatment Approaches :- Iron supplements Vitamin B12 supplements Iron-rich foods Vitamin C-rich foods to enhance iron absorption Yoga and meditation Triphala contents Punarnava mandoor Guduchi Ashwagandha

7. 1. Dietary Adjustments : Consume iron-rich foods and pair them with vitamin C-rich foods for better absorption. 2. Iron Supplements : Take prescribed iron supplements as directed by a healthcare professional. 3. Avoid Iron Inhibitors : Limit intake of substances like tea, coffee, and calcium-rich foods that hinder iron absorption. 4. Regular Monitoring : Undergo periodic check-ups and blood tests to monitor hemoglobin levels. 5. Hydration : Maintain adequate hydration to support blood volume. Precautions for Anemia

8. 10. Consult Healthcare Provider : Maintain regular communication with healthcare providers for guidance and support. 6. Stress Management : Practice stress-reduction techniques such as meditation and yoga. 7. Physical Activity : Engage in regular exercise to enhance blood circulation. 8. Medication Compliance : Adhere to prescribed medications, especially if anemia is due to an underlying condition. 9. Prevent Blood Loss : Take precautions to prevent excessive bleeding and manage conditions like heavy menstrual bleeding