PANIC DISORDER Panic disorder is where you have recurring and regular panic attacks, often for no apparent reason.
Prevalence Panic disorder affects approximately 2-3% of the global population. Panic disorder often begins in late adolescence or early adulthood. It is more commonly reported in women than men. Prevalence rates may differ across regions and countries. The disorder can significantly impact an individual's daily functioning, relationships, and overall quality of life.
Symptoms
Symptoms Sweating Dizziness Racing heart Nausea or abdominal Chillis or heat sensations anxiety Sensation of smothering Trembling Chest Pain or discomfort Unsteady or faint
What Causes Genetic Factors Biological Factors Brain abnormalities Environmental Factors High levels of stress Traumatic Major life changes Using drugs or alcohol Some medications Panic disorder may start after: A serious illness or accident The death of a close friend Separation from family The birth of a baby
Diagnosis Healthcare provider will conduct a physical exam. Review your medical history. At least 4 symptoms must be present. Recommends additional medical tests.
How to cope Remind yourself that these feelings are not dangerous and will pass Splash water In your face Take deep Breath Doing light exercise Refocuses your attention
Famous People with Panic Disorder Diana, Princess of Wales Johnny Depp
Treatment Psychotherapy Medication Lifestyle Changes Support Groups Early Intervention
Conclusion panic disorder is a common mental health condition marked by sudden and strong panic attacks. It doesn't show up physical disease, it deeply affects how a person feels and thinks. Identifying the signs, getting help from professionals, and using helpful ways to cope are important for handling panic disorder. We can contribute to helping people with Panic disorder.