Personal Development:DEVELOPING THE WHOLE PERSON.pptx

Personal Development

1. DEVELOPING THE WHOLE PERSON TEACHER: JUDY ANN Q. DACAWAN

2. THOUGHTS, FEELINGS AND ACTION

3. THOUGHTS - words run through your mind - tell yourself about what is going on around you

4. FEELINGS come and go as different things happen to you Happy, angry and sad

5. action Things you do Thoughts and feelings have a big impact on how you act.

6. What happened? My friend Emma hasn’t spoken to me as much as usual over the past week

7. My thoughts I thought: “Emma hasn’t talked to me much this week. She must be mad at me.”

8. My actions Because I was upset I ignored Emma and avoided her at school

9. My feelings I felt sad and hurt

10. activity Make a role-play scenarios where you express different emotions (e.g., happiness, anger, sadness).