Hello everyone its lavit saini Presenting a PPT on the topic Introduction to yoga
Updated Yoga aasans
THE END utt anaasana
THE END Once you’re feeling stable, cross your forearms, grab your elbows and hang your head down. If you’re enough flexible, you’ll attempt to bring your palms to the ground or hold your heels from behind. Begin by holding this pose for thirty seconds and step by step work your way to one minute at a time. While holding this position, gently inhale and exhale. While breathe in, try to lift and lengthen your torso with each exhalation, try to go deeper and deeper into the stretch. There another way to increase the stretch is to roll on to the balls of your feet and lean slightly forward. This stretches the backs of your legs and permits you to carry the pose for extended. Don’t shut your eyes throughout this Asana. Try to hold this pose for 30 seconds. Release this pose by placing your hands back on to your hips and with a deep breath in (inhale), extend your back and come up to the initial position.
THE END
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300 BCE – 232 BCE Presentaion by :- Lavit Saini Enrolment no :- 21BCON617 Course :- B-Tech CSE Section :- K ASHOKA THE GREAT
Location India
ASHOKA BELONGS TO MAURYAN DYNASTY HE IS THE THIRD KING OF MAURYAN DYNASTY BACKGROUND INFORMATION
Timeline Birth of Asoka 300 BCE Marriage 284 BCE Conversion to Buddhism 263 BCE Reign begins 272 BCE Death in 232 BCE
CHANDRAGUPTA MAURYA (Founder & grand father of Ashoka ) BINDUSARA (Second king & father of Ashoka ) ASHOKA THE EMPEROR (Third king) MAURYA DYNASTY
Founded Mauryan Dynasty in 322 BC Gained power shortly after Alexander ‘s death. Was crowned King at Taxila Had capital at Pataliputra His minister Chanakya wrote Arthashastra CHANDRAGUPTA MAURYA
BEFORE THE KALINGA WAR AFTER THE KALINGA WAR LEGACY OF ASHOKA ASHOKA THE GREAT
BEFORE THE KALINGA WAR ASHOKA THE GREAT PART-I
Ashoka's reign as emperor began with a series of wars . He conquered more lands and added them to his empire. The Kalinga War of 260 BC was the worst of all. Kalinga War
The huge loss of life and suffering witnessed on the battlefield made him turn away from war. So he was deeply influenced by Buddhism, and adopted the dharma principles A change of heart
AFTER THE KALINGA WAR ASHOKA THE GREAT PART - II
A. Dharma Principles B. Spread of Buddhism C. Ashoka the Administrator AFTER KALINGA WAR
The main principles of dharma (dhamma) nonviolence, tolerance of all sects, obedience to parents, respect for Brahmans , teachers & priests liberality towards friends, humane treatment of servants, A. The Dharma Principles
Ashoka built shrines and monasteries and inscribed Buddhist teachings on rocks and pillars in many places. He sent missionaries to countries. His own son Kunal became a monk & carried Buddhism to Sri Lanka SPREAD OF BUDDHISM
Ashoka taught and convinced people to love and respect all living things. He insisted on the recognition of the sanctity of all human life. He abolished the unnecessary slaughter or mutilation of animals. Ashoka banned sport hunting & thus protected wildlife. He became vegetarian & most people chose to become vegetarians on their own. He allowed one day leave to prisoners to go outside for a day of the year. Ashoka the administrator
LEGACIES OF ASHOKA ASHOKA THE GREAT PART-III
SYMBOLIC LEGACY BOLLYWOOD LEGACY LEGACIES OF ASHOKA
Indian government has adopted the famous lion capital from his pillar at Sarnath as official national emblem. SYMBOLIC Legacy
India’s Flag After Asoka’s death in 232 BCE the people of India decided to commemorate Ashoka by using his personal chakra. It can still be seen today on the Indian flag. The word chakra is sandskrit and it means cycle or a repeating process.
Asoka’s chakra is also know as the wheel of the dharma (way) and it symbolizes the 24 virtues in Buddhism. Some of these 24 virtues include: love, patience, peacefulness, courage, justice and mercy. Ashoka’s Wheel of Law
After the death of Asoka's father, Binder Sar, Ashoka and his older brother competed for the throne. The prime minister and other important ministers at the time though Asoka to be more discreet, capable and efficient ruler. The next three years Ashoka focused on reestablishing peace. During Asoka's rule theft declined and science, medicine and technology all flourished. Buddhism received a significant boost of popularity when Ashoka converted to Buddhism. Historical Importance
Asoka married a commoner called Karuwaki, she was a fisher. He met her before his reign when he was sent to Taxshila to subdue an uprising as a general of the Mauryan empire. Due to Ashoka’s success in the quelling of the uprising and his growing popularity, his step-brothers forced him into exile to prevent him from obtaining the throne. Asoka however returned two years later being summoned by the emperor to quell another uprising. Personal Information
Before Ashoka’s conquest of Kalinga he was known as Chandashok ( Chanda-cruel, shok-associated with Hindu goddess of eternal energy) Asoka was considered a bloodthirsty and power greedy individual. It was not until later, after the conquest of Kalinga, where Asoka received his revelation that he was considered great. Asoka the terrible