Non pharmacologic Interventions
In individuals with IGT and
in those with type 2 diabetes with suboptimal,
but not awful,
glycemic control (eg, HbA
1c
7.0%-8.0%), simple lifestyle
modifications
such as exercise, weight reduction, or change in diet
composition
can be particularly helpful.
For example, several studies have
demonstrated that weight-reducing diets
and exercise can normalize
glucose tolerance in individuals with IGT and
reduce the risk
of their developing type 2 diabetes.
Similarly, reducing
the consumption of meals containing high glycemic index
items
(eg, rice and potatoes vs pasta) can lower postprandial plasma
glucose increments as well as the average 24-hour plasma glucose
concentration.
John E. Gerich, MD. Arch Intern Med. 2003;163:1306-1316. 29
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