Prakriti(Constitution)Final Version.pptx

VanshvardhanBhagora 1,352 views 140 slides Sep 26, 2024
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About This Presentation

Prakriti Which Means One Of The Constitution. How Prakriti Is Formed & What Is Prakriti. Classified In 7 Types & Include Manas Prakrti Also. Manas Prakriti 3 - 1. Satvika, 2. Rajasika, 3.Manasika.Just Figure That How The Vata, Pitta, Kapha Prakriti Looks Are.How Exactly Look They Though. U ...


Slide Content

PRAKRUTI: Made By: Bhagora Vanshvardhan B, Enrollment No :1910400143(43) Subject: Kriya Sharira Topic: Prakriti Standard:BAMS Class:4 th Year Old, Collage Name: Aarihant Ayurvedic Medical Collage & Research Institute

PRAKRUTI: According Ayurveda Every Individual In Unique. Not Only Each Individual Has Different Size & Shape But Its Physiological & Even Psychological Characters Are Different. This Is Because They Have Predominant Panchamahabhuta , Dosha Or Triguna At The Time Of Birth Which Decides Their Constitution. Once This Constitution Is Set, It Is Permanent For That Individual. It Is Like Water Mark On The Currency Notes. Once This Predominance Is Decided, Every Tissue, Every Organ & Every System In The Body Has This Mark Or Predominance In Them & Hence They Function According To This Predominance. If Proper Care Is Not Taken Then, This Slight Predominance May Lead To Certain Disease.

This Is Because Of Prakriti Or Constitution. According To This Predominance Every Individual Needs Certain Type Of Food, Drinks & Behavior To Keep Him Healthy. Therefore Each Individual Must Know His Own Constitution So That He Can Take Opposite Qualities Of Foods, Drinks Etc. To Keep Him Healthy. Hence Ayurvedic Physician Makes An Attempt To Understand Prakriti Of Each & Every Patient So That Proper Advice Of Health Can Be Given To His Patient. Prakriti Is Also Important For Making Correct Diagnosis Of The Disease, For Giving Proper Treatment & Rasayana To The Patient.

Deha Prakriti (Body Constitutions/ Human Nature) Every One Of Us Are Born With Unique Features Of Our Own. May That Be Physical Characters, Skin Tone, Structure, Voice, Behavior, Intelligence, Immunity, Health Status, Behavioral Patterns, Wisdom, Skill, Disease, Tendency, Psychological State, Likes & Dislikes, Food Choices, Digestive Strength, Personal Life Preferences, Body Capacity Or Nature. This Entity Which Defines Health An Individual’s Constitution Is Called As Prakriti . Ayurveda Defines Health As A State Of Physical, Psychological, Social & Spiritual Well-Being & Is Based On The Theory Of Panchamahabhoota (The 5 Basic Elements- Space, Ether, Air, Fire, Water & Earth) & Tridoshas (3 Biological Humors- Vata , Pitta & Kapha ) Which Are Present In Each & Every Cell Of The Body Along With Mind & Spirit. Together These Three Doshas Determine The Physiological Balance & Physical Constitution Of The Individual Making A Prakriti . Everyone Has All 3 Dosahas & Trigunas (Psychological Qualities- Satwa , Rajas & Tamas ) Inside The Body Arranged In Specific Configuration & Different Proportion Which Can Be Different In Different Individuals. Therefore, We All Are Different. Depending Upon The Predominance Of The Three Doshas & Trigunas A Particular Form Of Prakriti Is Formed.

Tridosha Contributes For Physical & Physiological Quality & Triguna Form Psychological Quality In An Individual. In Spite Of Presence Of All The Three Doshas & Trigunas In An Individual, A Dominant Dosha In The Body Makes The Prakruthi Of An Individual. If Vata Dosha Is Dominant In The Body In The Such Person Will Have Vata-Prakriti . If Pitta Dosha Is Dominant In The Body Then Individual Will Have Pitta- Prakriti . If Kapha Dosha Is Dominant In An Individual Then He/She Will Have Kapha - Prakriti . Sometimes An Individual May Have Combination Of Any Two Doshas To Make A Prakrruthi . That Is An Individual Who Has Both Vata & Pitta Dosha In Equal Proportion Then He Will Have Vata -Pitta Prakruthi . So Is Pitta- Vata Prakruthi , Pitta- Kapha Prakruthi & Kapha-Vata Prakruthi & Kapha -Pitta Parkruthi . If All the Three Doshas Are Equally Present In Its Best Configuration Then Its Is Sama Prakruthi Or Vata -Pitta- Kapha Prakruthi . Each Doshas Has Particular Qualities, Properties & Functions As Explained In Earlier Chapter. The Individual Carrying Dominance Of A Particular Dosha Will Show That Quality In His Characters.

Eg : If A Person Has Vataprakruthi Means The Vata Dosha Is Dominant In His Body. The Quality Of Vata Is Dryness, Roughness, Cold, Light Weight, Active & Mobile. This Person With Vata-Prakruthi Will Have Dryness & Roughness In Skin, Nails, Hairs,Eyes , Lips. The Body Is Cold On Touch. The Person Will Be Always Moving, Hyperactive & Quick. This Principle Holds Same For Other Doshas Too. The Prakruthi Of An Individual Is Decided Right From The Time Of Fertilization Of Sperm & Ovum. The Qualities Of Doshas Will Be Carried In Sperm( Shukra ) & Ovum( Shonita ) At The Time Of Conception, & After Mutual Interaction Between The Doshas Of Father(Sperm) & Mother(Ovum) Whichever Dosha Turns Dominant The Pregnancy Will Attain That Particular Prakriti . Eg : If Sperm Carries Vata & Kapha : If Ovum Carries Vata & Pitta Then The Progeny Will Have Vata Doshas As Dominant Dosha Which Makes Prakruthi Along With Subordinate Doshas . This Is Because Vata Dosha Is Present Both In Sperm As Well As Ovum.

Ayurveda System Defined ‘ Deha Prakriti ’ As The Somatic Constitution. The ‘ Prakriti ’ Word Denote The Innate Quality, Integral Quality Or The Nature & The “Natural Tendency” Of A Person’s Constitition . Prakruthi Makes Each Person Unique In Terms Of Physical, Physiological & Psychological Characteristics. It Is Determined Not Just By An Individual’s Genetic Composition Received From Parents. But Also Factors Like Diet & Lifestyle Habits Of The Mother During Pregnanancy ( Matuaahara - Vihara ),Time Of Conception, Age Factor Of Mother, Time Of Ovulatory Cycle(Kala), Health Status Of Uterus( Garbhashaya ), Five Basic Elements & Its Configuration( Mahabhuta Vikara ) Influence Formation Of Prakruthi . The Doshas Are The Biological, Functional Units That Assemble To Form An Organism With The Help To Understand Both Normally( Prakriti ) & Abnormalities( Vikriti ) In An Individual. The Vata Dosha Having Chalaguna (Movement) Is The Source Of Kinetic Energy Initiating All Kinds Of Mobility. The Pitta- Dosha Involves In The Body’s Metabolism & Transformation. The Kapha-Dosha Takes Care Of The Body’s Growth & Maintenance Including Homeostasis, Repair, Reproduction & Regenesis .

Vyutpatti , Nirukti , Various Definitions & Synonyms For The Term “ Prakriti ” The Word Prakriti Is Made Up Of 3 Words. Prakriti = Pra+Kri+Ti . Prakriti Is The Natural State Or Condition Of Any Thing, Cause & Origin. The Word ‘ Pra ’ Means “Origin” Or “New Beginning’ ‘ Kri ’ Means To “To Do” Or “To Perform” ‘Ti’ Means “To Intensify”. Thus Prakriti Is Defined As The Entity, Which Manifests At The Time Of Origin Of Life. Prakriti Is The Activated & Lively Expression Of The 3 Dosha Denoted In Physical, Physiological & Psychological Attributes To An Individual. It Is The Enumeration Of Both Internal & Exterior Body Features. ‘ जन्ममरणान्तरालभाविनी अविकारिणी दोषास्थिति प्रकृति :’( RasaVaisheshika ) The Prakruthi Is Originated During Birth & Remains Fill Death. Prakruthi Will Not Change Even Though Doshas Fluctuate Or Vary.

Synonyms: The Synonyms Of Prakriti Are Like- Swabhava Yonau Linge Paramatamani Dharani Saktau Etc.

Swabhava , (Natural Quality, Traits, Behaviour ) Pradhana , (Predominant Features) Sharira-Swarupa ,(Personality) Mijaja , (Disposition) Lingam, (Somatotype) Yoni, (Phenotype) Amatya ,(Salient Features Of Body) Durgam ,( Temperment ) Guhye , (Constitution) Swarupa ,(Naturel Appearance) Stri , (Originated From A Body)

What Is Prakriti : In The Society, We Observe The Differences In The Individuals. Some Like Chilly, Spicy Food, Others We Are Sweet Eaters. Some Enjoy Warm Summer, Some Prefer Winter. Some Are Big Eaters While Others Prefer To Eat Small Quantity Of Food. This Shows That Each & Every Individual Has Its Own Specific, Liking & Disliking. This Individualistic Features Are The Manifestations Of Prakriti Or Constitution Or Biotype. In Short Prakriti Means Individual Nature. प्रकृति: शरीरस्वरुपम ’( Arunaduttha )

Definition Of Prakruti : ‘ जन्ममरणान्तरालभाविनी अविकारिणी दोषास्थिति प्रकृति :’।।( RasaVaisheshika ) Qualitative & Quantitative, Unchangeable Doshika Predominance From Birth To Death Is Called As Prakriti . समपित्तानिलकफा : केचिद्गर्भादि मानवा : । दृश्यन्ते वातला : केचित्पत्तला : श्लेष्मलास्तथा ।। तेषामनातुरा : पूर्वे वातलाद्या : सदातुरा : । दोषानुशयिता ह्येषां देहप्रकृतिरुच्यते ’।। (C.Su.7/39-40) People Are Born With Various Proportion Of Doshas & Body Constitutions Are Made Accordingly. The People Those Are Borne With The Equal Proportion Of 3 Doshas i.e. Vata , Pitta & Kapha In Equal Proportion Are Called Sama Prakriti . These Individuals Are Generally Healthy People & Remain Healthy. Few Of Them Show Predominance Of One Dosha

Those Exhibiting Predominance Kapha Are Sleshma Prakriti , Those With Pitta Are Pitta Prakriti & With Vata Are Called Vataja Prakriti . These Ekadosha Predominance Prakriti Persons Are Frequently Fall Sick. प्रकृतिर्नाम यत्र जन्ममरणान्तरालभाविनी गर्भावक्रान्तिसमये स्वकारणोद्रेकजनितानिर्विकारिणी दोष स्थिति :’। ( Rasavaisheshika -Sutra 1.6) Prakriti Is Defined As The Group Of Characters Inherited By An Individual From Shukra (Spermatozoon) & Shonita (Ovum) Of The Parents Depending Upon The Predominance Of Dosha Or Doshas Prevailing At The Time Of Sexual Intercourse. That Characters(Physical & Mental) Peculiarities Remain With Him Or Her Till Death.

Prakriti Is Stated To Be Formed Just As Sarpavisha In The Posionous Snake Or Creature & As Toxin In Toxic Plant. Since The Poison Is Not Harmful To The Creature In Which It Is Present, In The Same Manner, The Prakriti Which Is Formed At The Very Starting Of Life, Will Not Be Harmful To The Individual. Since The Body Is Merely A Multiplied & Developed Form Of Shukra-Shonita , The Dosha , Predominance In The Form Of Prakriti Will Also Reach To Each & Every Cell Of The Body & Ultimately Become Natural & Inherent To The Whole Body.

प्रकृति : शरीरस्वरुपम ’( Arunaduttha ) - Prakriti Is Feature( Swaroopa ) Of Body( Sharira ). Prakriti Is An Expression Of One’s Constitutuion That Is Individual Specific. Prakriti Is A Set Of Characteristics That An Individual Develops From The Embryological Stage As A Result Of The Effect Of Physiologically Normal Dosha , Which Then Persists & Appears As Behavior Throughout One’s Life. Due To Specific Reasons, Particular Dosha Becomes More Intense During Embryogenesis Which Leads To A Distinct Psychosomatic Manifestation. Each Kind Of Prakriti Has Its Own Set Of Physical, Physiological, Psychological, Emotional, Spiritual, Behavioral & Social Trait. People Are Born With Different Proportions/Configuration & Combinations Of Dosha Which Results In Deha Prakriti . These Features Distinguish One Person From Another, Causing Individuality Among Living Creatures.

How Prakriti Is Formed ? ‘ शुक्रशोणितसंयोगे यो भवेद्दोष उत्कट :। प्रकृतिर्जायते तेन -’।।(Su.Sha.4/63) Doshika Predominance, At The Time Of Union Of Male & Feamle Gamete, Forms Of Prakriti . For Example, At The Time Of Birth If, Vata Dosha Is Predominant(Quantitatively & Qualitatively)Compared To Pitta & Kapha , Then We Call The Individual Having Vataja Prakriti . Predominant Vata Dosha Affects The Anatomy, Physiology, Psychology & Immunity Of That Person. Features Are Seen, According To Properties & Functions Of Vata Dosha . The Prakruthi Is Formed During The Time Of Conception. After Fertilization Of Shukra & Arthava In Zygote There Will Bee Influence Of Three Dosha . During This Time Which Ever Dosha Takes The Dominance That Becomes The During This Time Which Ever Dosha Takes The Dominance That Becomes The Prakruthi Of An Individual That Is Derived From The Doshas .

Thus By Dosha Dominance At The Time Of The Gamete Union The Prakruthi Is Formed. That Prakruthi That Is Produced In The Very Beginning Stage Of Embryonic Life Will Be An Individual’s Basic Constitution That Shall Remain Same Till Death. Therefore, The Prakruthi Which Is Formed & Determined From The Time Of Conception Will Remain Constant Through Life.

Others Factors Responsible For Determination Of Prakriti : Sushruta Has Mentioned That The Condition At The Time Of Union Of Male & Female Gamete Also Affects The Formation Of Prakriti . Charaka Has Mentioned Following Additional Factors Which Determine The Prakriti . Nature Of The Season Condition Inside The Uterus Food Of Mother, During Pregnancy Other Regimens Adopted By Mother During Pregnancy. ‘ तद्यथा – शुक्रशोणितप्रकृति , कालगर्भाशयप्रकृतिम , आतुराहारविहारप्रकृतिं , महाभूत - विकारप्रकृतिं च गर्भशरीरमपेक्षते । एतानि हि येन येन दोषेणाधिकेनकेनानेकेन वा समनुबध्यन्ते , तेन येन दोषेण गर्भोडनुबध्यते ’ ।।(C.Vi.8/95)

Prakriti Or Physical Constitution Or Temperament Of The Individual Is Determined By The Following Factors Such As- ‘ शुक्रशोणित प्रकृति ’ - Dosha Dominating The Sperms & Ovum During The Time Of Conception. कालगर्भाशय प्रकृति (Seasons & Condition Of Uterus) -Characters Formed During The Intra Uterine Life. This Again May Be Due To- Kala- Dosha Predominance During Dharanakala Of Garbha . Garbhashaya - The Condition Of The During The Pregnancy Ex. An Infected Birth Canal Gives Birth To Saugandhika Nampusaka , An Infective Uterus Is Likely To Deliver A Premature & Ill Developed Baby.

‘ मातुहारविहार प्रकृति ’ (Foods & Regimens Of The Mother)- The Diet & Behavior Of The Mother During Pregnancy Will Have An Impact On The Body Of The Baby To Whom She Is Going To Deliver.E.g . Sedative Or Tranquilizers Are Likely To Produce Developmental Anomalies In The Off Spring When Used During Pregnancy. ‘ महाभूतविकारप्रकृति ’ (Nature Of Mahabhuta Comprising The Foetus )- It Has Been Mentioned In The Sukshma Shareera Chapter That The Mahabhutas Which Predominate During Pregnancy Will Have Rise To Their Respective Prakritis . For Instance If Prithvi & JalaBhuta Are Predominant In The Parents At The Time Of their Union In Coitus & During Pregnancy In The Mother- A Sleshma Prakriti Child Is Likely To Be Born. If Vayu & Aakash Bhuta Are Dominating- A Vata Prakriti Child Will Bear & Similarly Agni & Jala Bhuta Predominant Will Give Pitta Prakriti Child

From The Above Description It Indicates That Foetus Get Afflicted With One Or More Of The Doshas , Which Are Dominantly Associated With Those Factors. The Physical Constitution Of An Individual Is Determined On The Basis Of The Dominant Doshas When They Initially Unite In The Form Of Foetus With The Help Of Above Factors. Vagabhatta Again Has Mentioned That- ‘ शुक्रासृग्गर्भिणीभोज्यचेष्टागर्भाशयर्तुषु । य: स्याद्दोषोडधिकस्तेन प्रकृति : सप्तधोदिता ’।(A.H.Sha.3/83) Depending On The Dosha That Is Predominated In The Shukra (Spermatozoon) Asrik (Ovum) At The Time Of Their Union, In The Bhojya (Food), Chesta (Activities) Of The Garbhashya (Uterus) & Ritu (Season) 7 Kinds Of Prakriti Are Produced.

Apart From These Above Factors Prakriti Also Formed On The Basis Of- ‘ तत्र प्रकृतिर्जातिप्रसक्ता च, कुलप्रसक्ता च, देशानुपातिनी च, कालानुपातिनी च, वयोडनुपातिनी च , प्रत्यात्मनियता चेति । जातिकुलदेशकालवय : प्रत्यात्मनियता हि तेषां तेषां पुरुषाणां ते ते भावविशेषा भवन्ति ’ ।(C.In.1/5) JatiPrasakta (Racial) KulaPrasakata (Familiar) Deshanupatini (Natural Variation Of Desha) Vayo-Anupatini (Natural Changes According To Age) Kalanupatini (Natural Changes According To Time) Pratyatmaniyata Sara Prakriti

Jatiprasakta (Racial Pecullarities ) Etc Are Specific To Race Of The Individuals. E.g. Chinese & Nepalis Are Generally Born With Stunted Nasal Bridge. Negros Is Black & Hyper Pigmented. People Of Western Races Look Like Albinos(Copper Coloured Skin & Eyes ). Caste/Occupation Have Significant Effect In Shaping A Man’s Fundamental Constitution & Personality. Negros Face Albino People Chinese & Nepali

KulaPrasakta (Family/Ancestry)- The Tendency Of Inheritance That Is Prevalent In A Particular Family Running Through Many Generation Can Influence The Progeny. Or The Temperament Of A Family ‘s Progeny Is Always Influenced By The Character & Conduct. Certain Families Will Have Some Peculiarities, Which Are Confined To Them Only. E.g. Dwarfism Etc.

3.Desha- Anupatini (Geo-Climate Factors): The Habitat Based On Geography, Weather Prevalent In That Geography, Climatic Regions Such As Asanupa (Marshy Region), Sadharana (Normal Region), & Jangala (Arid Region). Will Have Influence In One’s Prakruthi . The Majority Of People Living In An Ecosystem Have Their Prakriti Aligned With The Ecosystem‘s Prakriti .

4. Kala- Anupatini (Time Scale): Season( Ritu ) & Time(Time Of Conception) Influence An Individual ‘s Prakriti .

5. Vaya - Anupatini (Age): Age Of Parents During Conception & Variation In Features Of The Progeny At Different Age Are Part Of Prakruthi . The Dosha Dominance In Individual ‘s Physiology Is Influenced By Age. The Dominance Of Dosha In Each Age Group Like- Kapha In Childhood, Pitta In Middle Age & Vata In Old Age- Are Seen.

6. Pratyatmaniyata (Individuality) Through The Offspring ‘s Genetic Constitution Is Established By The Parent ‘s Genetic Constitution, The Offspring ‘s Prakruthi Is Ultimately Decided By Cell Division(Due To Vata Dosha ) During 1 st Meiosis While Fertilization. It Gives The Child A Genome Or Prakruthi That Can Be Similar Parents Or Can Be Completely Different From Both Parents. Pratyatmaniyata Is The Variance That Is Unique In Each Person. It Is Produced By The Permutation & Combination Of Panchamahabhutas . This May Be Inferred To Be Governed By Daiva (Destiny) Or Purvajanma Krita Samskara (Past Life Deeds).

Importance Knowledge Of Prakriti : If We Observe Different Individuals & Their Nutritional Requirements, Their Tolerance To The Atmosphere Or Their Behavior Parents, We Find That For Maintaining Health, They Have Different Needs. They May Prefer Different Types Of Food, Drink & Activity. Even If Two People With Identical Weight & Heights Are Chosen, Their Requirements Still May Be Quite Varied. One May Prefer Large Amounts Of Food Or Drinks, While The Other May Prefer Less. If We Analyze The Serum Or Blood, In These Individuals, We May Not Find Any Substantial Difference. Yes Differences Clearly Exist. Therefore, It Becomes Clear That Tolerance To Food, Drink Or Environment Cannot Be Decided By The Analytical Study Of Body Tissues. It Depends Upon Individual Constitution. By Understanding The Constitution Of Every Individual, We Know Which Food & Drink & What Type Of Job & Exercise Are Appropriate For Maintaining Their Health. As There Is A Predominance Of Dosha In Each Individual, Each Type Requires Substances Different Or Opposite To The Constitution To Maintain Health. Vata People Possess Quality Of Coldness, Dryness, Roughness & Lightness.

Hence A Person Of Vata Constitution Requires Food Which Is Worm Or Hot, Oily Or Unctuous. Otherwise, There Is Always Tendency For Vata To Increase, Giving Rise To Vata Diseases. To Compensate This High Vata The Person Should Eat Food Having Sweet, Sour & Salty Tastes. For Maintenance Of Health, Every Person Should Know His Or Her Constitution. We Have Seen That In Each Constitution There Is A Predominance Of One Or More Doshas . If The Daily Activities, Diets, Occupation & Behavior Are Not Adjusted To Balance This, Then The Constitutional Humor Will Increase, Thus Giving Rise To Its Characteristic Diseases. If The Constitution Is Known Then Herbs, Diet & Other Regimens Including Yogic Postures Can Be Advised Correctly Both For Disease Treatment & To Promote Longevity.

Classification Of Prakriti : ‘ सप्त प्रकृतयो भवन्ति – दोषै : पृथक् , द्विश :, समस्तश्च ’ ।(S.Sha.4/62) Prakriti Is Of 7 types By Doshas Seperately , 2 Combined & Aggregate Of All Ex. Vata , Pitta, Kapha , Vata -Pitta, Vata-Kapha , Pitta- Kapha , Vata -Pitta- Kapha . Vagbhata Again Has Mentioned That- ‘ तैश्च तिस्र : प्रकृतयो हीनमध्योत्तमा : पृथक् । समधातु : समस्तासु श्रेष्ठा , निन्द्या द्विदोषजा :’।(A.H.Su.1/10) Prakriti Is Of 3 Types Such As Hina ( Of Vata )( Poor,weak ), Madhya(Of Pitta) (Medium, Moderate) & Utter(Of Kapha )( Best,Strong ) From Each Of The Dosha Respectively, The Constitution Arising From Equal Proportion Of All Doshas Is The Samdhatu Prakriti , Which Is Ideal; Those Arising From Combination Of 2 Doshas Are Nindya (Denounced).

Charaka Again Has Mentioned That- समपित्तानिलकफा : केचिद्गर्भादि मानवा : । दृश्यन्ते वातला : केचित्पत्तला : श्लेष्मलास्तथा ।। तेषामनातुरा : पूर्वे वातलाद्या : सदातुरा : । दोषानुशयिता ह्येषां देहप्रकृतिरुच्यते ’।। (C.Su.7/39-40) At The Time Of Conception, In Certain Individuals , There Is Equilibrium Of Vata , Pitta & Kapha , Some Are Dominated By Vata ( Vatala ), Some Are Dominated By Pitta( Pittala ), Some Are Dominated By Sleshma ( Sleshmala ), Some Are Dominated By Two Doshas I.e. By Vata -Pitta, Pitta- Kapha , Kapha-Vata . Out Of These Categories, Individuals Of The First Category, By Nature Maintain A Normal Health. Those Belonging To Other Categories Always Suffer From One Or The Other Of The Bodily Defects, Although They Might Apparently Be Having Normal Health.

For Example- Even If A Person Is Healthy There Wise, But If He Is By Nature Dominated By Vata , He Will Be Susceptible To The Cracking Of The Different Parts Of The Body. This Happens Because; The One Or Other Of The Doshas Dominates The Very Normal Condition Of Health Of Such Individuals. Such Individuals Are Said To Have Normal Health, Not Because Their Conditions Are Absolutely Normal, But Because The Condition Of Their Body Whatsoever They Have It Since Birth & It Continue For The Whole Life. Such Conditions Are Changed In Certain Individuals Only To Indicate Imminent Death. As It Has Been Stated By Sushruta I.e. The Doshas Relating To The Natural Conditions Of The Body( Prakriti ) Get Never Enhanced, Transformed, Or Diminished Except In The Cases Of Moribund Individuals.

Types Of Prakriti : Actually Not A Single Individual Is A Like The Other. In This Way There May Be Innumerable Varieties Of Individuals Or Innumerable Prakriti . But For Practical Purpose, Prakriti Has Been Classified As Follows: Classification No:1 Doshaja Types: According To Predominance One Or Two Doshas , Types Of Prakriti Are Seven: Vataja Pittaja Kaphaja Vata-pittaja Pitta- Kaphaja Vata-Kapahja Vata - Pitta- Kaphaja Is Sama-Doshaja Prakriti .

This Is The Variety Of Classification Where The Prakruthi Is Formed By The Influence Of Tridoshas Namely Vata , Pitta & Kapha . There Can Be Chances Where Prakruthi Formed By The Presence Or Dominance Of Only One Dosha . Sometimes The Prakruthi Can Be Produced With The Combination Of Two Doshas . Rarely There Can Be Chances Where The Three Doshas Take Equal Proportion Of Dominance To Form One Prakruthi In An Individual. Vata , Pitta, Kapha , Vata-Kapha , Kapha -Pitta & Samadoshaja Prakriti (All Three, I.e. Vata - Pitta- Kapha ) Are The Seven Forms Of Prakriti . [ Cha.Sa.Vimanasthana 8/95] Among These, Three Kinds Have Single Dosha Preponderance, Three Have Two Dosha Predominance And One Has All Three Doshas Balance.

However In Practice We Do Find Another 3 Types Viz. Pitta- Kaphaja Kpaha-Vataja Kapha-Pittaja Thus Making The Total Of 10 Types. Classification No:2 Bhautika Prakriti According To Predominance Of Panchabhautika Elements, There Are 5 types Of Prakriti : Parthiva Apya Taijas Vayaviya Akashiya

The Five Mahabhoota Namely Akasha , Vayu , Agni, Aap & Prithvi Make Up The Human Body, As Well As Three Basic Principles Known As The Tridosha . The Body Air Principle Known As Vata Is Manifested From The Akasha & Vayu Components. The Agni & Aap Elements Come Together In The Body To Form Pitta Dosha . The Prithvi & Aap Components Manifests As Kapha . Similarly, The 5 Mahabhuta Can Produce 5 Different Prakruthis Which Contain Similar Qualities Like That Of Mahabhoota Depending On The Dominance. The Five Varieties Of Prakriti Based On Predominance Of These Panchabhautik Components Are: Vayavya ( Vayu Mahabhoota ) Prakruthi Jaliya ( Jala Mahabhoota ) Prakruthi Agneya (Agni Mahabhoota ) Prakruthi Parthiva ( Prithwi Mahabhoota ) Prakruthi Nabhasa ( Akasha Mahabhoota ) Prakruthi

The Vayavya , Jaliya & Agneya Prakriti People Will Have Characteristics That Are Similar To Vata , Kapha & Pitta Dominant Prakriti , Respectively. The Stature Of A Person With A Parthiva Constitution Is Large, & He Or She Is Firm, Powerful & Muscular. The Nabhasa Constitution Is Characterized By Piousness, Longevity & Huge Aural Cavities [Su. Sa. Sharirasthana 4/79].

Classification No:3 Gunamayi Prakriti According To predominance Of Sattva , Rajas , Tamas , Gunamayi Or Manas Prakriti Is Decided. Sattvika Prakriti : Brahma Indra Paisacha Kaubera Gandharva Yamya Rishi Sattva

2. Rajasika Prakriti : Asura Rakshasa Paisacha Preata Sarpa Gandharva 3. Tamas Prakriti : Pashava Matsya Vanaspatya

Classification No:4 Jatyadi Sapta Prakriti This Classification Has Mentioned In Astanaga Sangraha . Jatiniyat Prakriti - Features According To Caste Like Brahmana , Kshatriya, Vaishya & Shudra Deshaniyat Prakriti (Habitation) Kalaniyat Prakriti (Seasonal) Vayaniyat Prakriti (Age)- Childhood- Kapha Dominance, Youth-Pitta Dominance, Old Age- Vata Dominance Balaniyat Prakriti (Strength) Pratyatmaniyat Prakriti

Quality Assessment Of Prakriti In Doshaja Prakriti , Sama Prakriti Or Tridoshaja Prakriti Is The Best. But This Is Found Rarely. Dual Prakriti Is Nindya Or Bad Out Of This Pitta- Kaphaja Is Bad, Vata-Kaphaja Is Worse Vata-Pittaja Is Worst. Single Doshaja Prakriti Is Better. In These Types Vata-Prakriti Is Good, Pitta Is Better & Kapha Is Best. Quality Assessment Of Prakriti Indicates- Status Of Health Difficulty In Maintaining Healthy State & Response To Treatment In Diseased Conditions.

Doshaja Prakriti : In All The Above Classification Doshaja Types Are More Useful In Day- To-day Practice. According To Dosha -Predominance At The Time Of Union Of Male & Female Gamete, The Doshaja Prakriti Is Determined The Features Of Doshaja Predominance Have Been Clearly Mentioned By Ayurvedic Texts. According To These Features, One Can Easily Diagnose The Predominance Of Single Or Dual Dosha . When There Are Equal Features Of All The 3 Types, It Is Tridosha Prakriti . Out Of All texts Of Brihat Trayi , Only Charaka Has Mentioned, Dosha - Predominant Features, Explaining Its Relation With The Properties Of Dosha , e.g. Due To Dry Property, The Body Is Dry & The Person Is Undernourished( Apachita ). In Sushruta & Vagabhatta , There Is Only Listing Of Predominant Qualities.

Dual Constitution: ‘ संसर्गात् संसृष्टलक्षणा :’।(C.Vi.8/99) Individuals Having Constitution Dominated By The Combination Of Two Doshas Are Characterized By The Combination Of The Manifestations Of Respective Doshas . The Prakuthi Produced By Dominance Of Two Doshas Make Dwadwja Prakruthi .

Sama - Doshaja Constitution ‘ सर्वगुणसमुदितस्तु समधातव :’ ।(C.Vi.8/100) Individual Who Has All The Doshas In the State Of Equilibrium Is Endowed With The Good Qualities Of All The 3 Types. In This Type Good Qualities Of All 3 Types Of Individuals Are Manifested; Vibrate Therefore, Has Described This To Be The Best Of All Types Of Constitution . The Prakruthi Formed Due To Equal Dominance Of All The Three Doshas Are Called As Samdoshaja Prakruthi . Individuals With Samadoshaja Prakruthi Will Have All Three Doshas In Equilibrium State & The Person Who Is Samadoshaja Prakuthi Will Be Endowed With The Good Qualities Of All Three Types Of Prakruthi . Therefore, It Is Said To Be The Best Form Of Prakruthi . People With Ekadoshaja Prakruthi Will Be Prone To The Disease Of Rspective Dosha . But In Samadoshaja Prakruthi As Doshas Are In Equilibrium State The Disease Manifestation Is Almost Absent.

Dwandwaja & Samadoshaja : ‘ प्रकृतिद्वयसर्वोत्था द्वन्द्वसर्वंगुणोदये । शौचास्तिक्यादिभिश्चैवं गुणैर्गुणमयीर्वदेत ’ ।।A.H.Sha.3/104) Persons Born With Predominance Of Two Doshas & All 3 Doshas Possess Features Of Two Or All The Doshas Together. Who Has All The Doshas In The State Of Equilibrium Is Known As Samadhatu Prakriti . They Are Endowed With All The Good Quantities Of The Three Types Of Individual. From The Above Description It Is Concluded That Among The 7 Kinds Of Prakriti , Persons Of Samdhatu Prakriti Are The Best In Health & Other Aspects But Very Few In Number. Persons Of Samsargaja Prakriti (Combination Of Any 2 Doshas ) Are Moderate In Health & Form Highest Percentage Numerically; Persons Of Ekdoshaja Prakriti (Single Dosha Origin) Are Poor In Health, & Other Aspects. Among These Three Kapha Prakriti Is Best, Pitta Prakriti Is Moderate & Vata Prakriti Is Best.

Determination Of Individual Constitutions:

Observation Vata Pitta Kapha 1. Body Size/Frame Tall,Thin,Poor Physique/Slim Medium Height, Moderate Physique Stout, Big & Good Physique 2. Body Weight Low Medium Over Weight 3. Hairs Scanty Brown, Coarse Dry, Brittle Moderate, Fine, Soft Strait, Gray Bald Abundant, Oily, Thick, Curly, Wavy 4. Forehead Small Folded Large 5. Eyebrows Small, Dry, Firm Moderate, Fine Thick, Bushy, Many 6. Eyelashes Small, Dry, Firm Small, Thin, Fine Large, Thick, Oily, Firm 7. Eyes Small, Sunken, Dry, Active, Black, Brown, Nervous Sharp, Bright, Red Gray, Green, Sensitive To Light Big, Beautiful, Blue, Calm, Loving White 8. Nose Uneven Shape, Deviated Septum Long Pointed Red Nose Tip Short, Rounded, Button Nose 9. Lips Thin, Small, Dry, Cracked, Black/ Brown Tinge Medium, Soft, Red Inflammed Yellowish Smooth, Oily, Thick, Large & Pale 10. Teeth Stick Out, Big, Roomy, Thin Gums Medium, Soft Tender Gum Healthy, White, Strong Gum

Observation Vata Pitta Kapha 11. Skin Thin, Dry, Cold, Rough, Dark Smooth, Oily, Warm Rosy/ Pink Think, Oily, Cool, White, Pale 12. Neck Thin, Tall Medium Big, Folded 13. Arm Thin, Small, Poorly Developed Medium Thick, Large, Long 14. Hands Small, Thin, Dry, Cold, Rough Medium, Warm, Pink Large, Thick, Oily, Cold, Firm 15. Joints Small, Thin, Dry, Unsteady, Cracking Medium, Soft, Loose Large, Thick, Well Built 16. Chest Flat, Sunken/ Narrow Moderate Expanded, Round Over Development 17. Belly Thin, Flat, Sunken Moderate Big, Pot-Bellied 18. Hips Slender, Thin Moderate Heavy, Big 19. Feets Small, Thin, Dry, Darkish, Unsteady Fissures Medium, Soft Pink Large, Thick, Smooth, White 20. Nails Small, Thin, Dry, Rough, Brittle Medium, Soft, Sharp, Pink, Firm, Oily ( Lusterous ) Large, Thick, Oily, Smooth, Polished

Observation Vata Pitta Kapha 21. Habits Likes Silly, Moving, Travelling, Stories Sports, Politics, Painting Water, Flowers, Business 22. Physical Activity Quick, Fast, Erratic(Hyper Activity) Medium, Goal Slow, Steady 23. Faith Erratic, Changeable, Rebel, Short Tempered Leader, Aggrressive Constant Conservative, Loyal 24. Emotion Fearful, Anxious Uncertainly Anger, Hate, Jealousy, Irritable Calm, Greedy, Attachment 25. Mental Activity Quick, Adoptable Moderate(Intelligent) Slow, Steady 26. Memory Poor, Easily Grasp & Easily Forgets Sharp, Clear Slowly Grasps & Will Not Forget 27. Food Sweet, Sour, Salt Sweet, Bitter, Astringent Bitter, Pungent, Astringent 28. Appetite Irregular Scanty Strong, Unbreakable Slow But Steady 29. Digestion Irregular Form Gas Quick Cause Burning Prolonged, Forms Mucus 30. Thirst Changeable Surplus Sparse 31. Faces Scanty, Dry, Constipation Abundant, Loose Moderate, Solid/ Sluggish 32. Body Color Scanty, No Smell Profuse, Strong Smell Cold, Pleasant Smell

Observation Vata Pitta Kapha 33. Complexion Dull Brown, Darkish Red, Flushed White, Pale 34. Dreams Flying, Moving, Restless, Nightmare Colorful, Passionate, Conflict(War, Violence) Romantic, Sentimental, Few, Lake 35. Sleep Scanty, Broken Up, Sleeplessness Little But Sound Deep, Prolonged 36. Pulse Thready , Rapid, Weak Like Snake Irregular Bounding, Moderate Like A Pig Deep, Slow, Steady, Slippery Like Swan 37. Speech Rapid, Unclear Sharp Penetrating Slow, Monotonous 38. Resistance To Diseases Poor, Variable, Weak, Immunity Medium, Prone To Infections Good Consistent, Strong Immunity 39. Financial Poor, Spends On Trifles Spends Money On Luxuries Rich, Good Money Preserver 40. Chin Thin, Angular Tapering Rounded, Double 41. Cheeks Wrinkled, Sunken Smooth, Fat Rounded, Plump

Like Doshic Constitution, Mental Constitution Is Also Important. Mental Constitution Is Determined By Comparative Predominance Of Sattva , Rajas & Tamas Qualities. Sattvic , Rajasic & Tamsika Are The 3 Main Constitutions & They Have 7,6 & 3 Subtypes Respectively.

Vata-Prakriti : ‘ रुक्ष : शीतो लघु : सूक्ष्मश्चलोडथ : विशद : खर :’।(C.Su.1/59) ‘ तत्र रुक्षो लघु : शीत खर : सूक्ष्मश्चलोनिल :’।(A.H.Su.1/11) Ruksha (Rough), Laghu (Light) , Sukshma (Subtle), Chala (Mobile), Vishada (Non-Slimy), Khara ( Coarsenss ) Etc. As Vata Dosha Is Having These Properties So Vata Prakriti Individual Will Also Carry Such Type Of Physical & Mental Characters, Which Is Related To Vata Dosha . ‘ अल्पेश : कृशो रुक्षो वाचालश्चलमानास : । आकाशचारी स्वप्नेषु वातप्रकृतिको नर :’।।(Sharanga.Pu.6/21) The Person With Thin Hair Growth, Who Is Lean With Dry Skin, Who Is Talkative With Unsteady Mind, Who Often Dreams Of Flying In The Sky; Such A Person Will Be Of Vataja Prakriti .(Sharanga.Pu.6/21 )

1. Ruksha (Dry Or Unctuous) & Parusha (Hard) Ununctousness Or Dryness, Roughness, Emaciation& Dwarfness Of Body, Hard Skin & Hair, Brittle Nails & Hairs, Thin Built, Dry-Low-Broken Obstructed & Hoarse Voice: Visible Veins. Unpleasant, Feeble, Stammering, Easily Awakening From Sleep/ Keeping Awake Or Disturbed Sleep 2. Laghu (Light) Lean Built, Light & Inconsistent Fast Gait & Action, Food & Movement(Or Talk), Light Weight Built & Fast Gait, Prominent Bones & Joints. Quick Action, Fast Eating Habits, Fast Spoken. Get Dreams Of Birds, Flying In Sky, Floating In Clouds, Always Engages Self In Imagination. 3. Chala (Mobile) Unstable-Joints, Eyes, Eyebrows, Lips, Tongue, Head, Shoulders, Hands & Legs. Unstable Or Highly Flexible Joints. Hyperactive Gets Distracted Soon, Fluctuates In Decision, Always Confused, Understands Things Quickly & Easily, But Forget Things Very Soon. 4. Bahu (Abundance) Talkativeness, Abundance In Tendons & Veins 5. Shigra (Quick) Quick In Initiating Actions, Getting Irritated, Quickly Gets Agitated & The Onset Of Morbid Manifestation, Quick In Affliction With Fear, Quick In Likes & Dislikes, Less Power & Get Frightened Easily. Quick Comprehension & Less Memory

6. Sheeta (Cold) Intolerance To Cold, Intolerance For Cold Things Often Gets Afflicted With Cold, Shivering & Stiffness 7. Khara Or Parusha (Rough) Roughness In The Hair Of Head, Face & Other Parts Of Body, Nails, Teeth, Face, Hands, Feets & Legs 8. Vishada (Non-Slimy) Easy Cracks Or Less Integrity In Body Structures, Cracking Of The Limbs & Organs, Production Of Cracking Sound In Joints During Movements. Because Of The Above Mentioned Qualities, Individuals Having Vataja Type Of Constitution Have Lesser Strength, Span Of Life, Procreation Capacity, Accessories Of Life & Wealth.

‘ प्रायोडत एव पवनाध्युषिता मनुष्या दोषात्मका : स्फुटितधूसरकेशगात्रा : । शीतद्विषश्चलधृतिस्मृतिबुद्धिचेष्टासौहार्ददृष्टिगतयोडतिबहुप्रलापा:।। अल्पवित्तबलजीवितनिद्रा : सन्नसक्तचलजर्जरवाच : । नास्तिकता बहुभुज : सविलासा गीतहासमृगयाकलिलोला :।। मदुराम्लपटूष्णसात्म्यकांक्षा : कृशदीर्घाकृतय : सशब्दयाता :। न दृढ़ा न जीतेन्द्रिया न चार्या न च कान्तादयिता बहुप्रजा या । नेग्राणि चैषां खरधूसराणि वृत्तान्यचारूणि मृतोपमानि । उन्मीलितानीय भवन्ति सुप्ते शैलद्रुमांस्ते गगनं च यान्ति ।। अधन्या मत्सराध्माता : स्तेना : प्रोद्बद्धपिण्डिका : । श्वश्रृगालोष्स्ट्रगृध्राखुक्राकनूकाश्च वातिका :’।।(A.H.Sha.3/85-59) ‘ वातस्तु रूक्षलघुचलबहुशीघ्रशीतपरुषविशद : । तस्य रौक्ष्याद्वातला रूक्षापचिताल्पशरीरा : प्रततरूक्षक्षामसन्नसक्तजर्जरस्वरा जागरूकाश्च भवन्ति , लघुत्वाल्लघुचपलगतिचेष्टाहारव्याहारा : चलत्वादनस्थितसन्धयक्षिभ्रूहन्वोजिह्वाशिर : स्कन्धपाणिपादा : , बहुत्वाद्धहुप्रलापकण्डरासिरा - प्रताना :, शीघ्रत्वाच्छीघ्रसमारम्भक्षोभविकारा : शीघ्रत्रासरागविरागा : श्रुतग्राहिणोङल्पस्मृतयश्च , शैत्याच्छीतासहिष्णव : प्रततशीतकोद्वेपकस्तम्भा :, पारुष्यात् परुषकेशश्मश्रुरोमनखदशनवदन - पाणिपादा :, वैशवद्यात् स्फुटिताङ्गावयवा : सततसन्धिशब्दगामिनश्च भवन्ति , त एवंगुण - योगाद्वातला : प्रायेणाल्पबलाश्चाल्पायुषश्चाल्पापत्याश्चाल्पसाधनाश्चाल्पधनाश्च भवन्ति ’ ।।(C.Vi.8/98)

The Persons Born With The Predominance Of Vata Dosha Generally Has Crack & Dusky( Lusture -less) Hairs & Body. They Hate Cold, Are Unsteady In Respect Of Courage, Memory, Thinking, Movement(Walking & Others), Sauharda (Friendship), Vision & Gait. They Are Talkative (Talk More & Irrelevant); Possess Little Of Wealth, Strength, Span Of Life & Slep . Their Voice(Speaking) Is Sakta (Obstructed), Sanna (Interrupted), Chala (Unsteady), Jarjara (Harsh). They Are Nastika (Atheists), Bahubhuja (Gluttons), Vilasi (Pleasure Seeking), Desirous Of Music, Haasa (Humor), Mrigaya (Hunting), Kailola (Gambling). They Are Desirous Of Habitation Of Sweet, Sour, Katu (Pungent) & Hot Foods. They Are Lean & Tall In Shape; Produce Sound During Walking( Kunkles In Joints Of The Leg). They Are Na- Dridha (Not Stead Fast), Na- Jitendriya (Lack Of Self-Confidence, Cannot Control Their Sesnes ), Na- Charya (Not Civilized/ Uncutured ), Na- Kantadayita (Not Liked By Women), Not Have Many Children. Their Eyes Are Rough(Dry), Lustureless , Round, Unpleasant & Resemble Those Of Dead, Lids Kept Open While Sleeping. They Dream As If Roaming On The Mountains, Dwelling On Trees & Moving In The Sky.

Apart From This They Are Unlucky, Thief, Inconsistent, Action, Food, Unstable Joints, Eyes, Eyebrows, Jaws, Lips, Tongue, Hands & Legs. They Have Abundance In Tendons & Veins, Quick In Understanding & Forgetting Things, Jealous, Tickle Mind, Quick Onset Of Morbid Manifestation. Lastly Their Characters(Physical & Mental) Resemble With The Animal Such As Dog, Jackal, Vulture, Rat, Cow, Rabbit, Ass, Camel, Goat Etc.

Vata-Prakriti : ‘ तत्र वात प्रकृति : प्रजागरूक :, शीतद्वेषी दुर्भग :, स्तेनो मत्सर्यनार्यो गन्धर्वचित्त : स्फुटितकरचरणोडल्परूक्षश्मश्रुनखकेश : क्राथी दन्तखादी च भवति ’। ‘ अधृतिरदृढसौहृद : कृतघ्न : कृशपरुषो धमनीतत : प्रलापी । द्रुतगतिरटनोडनवस्थितात्मा वियति च गच्छति सम्भ्रमेण सुप्त :।। अव्यवस्थितमतिश्चलदृष्टिर्मन्दरत्नधनसञ्चयमित्र :। किश्चिदेव विलपत्यनिबद्धं मारुतप्रकृतिरेष मनुष्य :’।। ‘ वातिकाश्चाजगोमायुशशाखूष्ट्रशुनां तथा । गृध्रकाकखरादीनामनूकै : कीर्तिता जरा :’।।( S.Sha.4/64-66)

A Man Of Vata -Constitution Is Wakeful, Averse To Bathing & Cold Contact Unshapely( Unpleasnt To Look) Thievish Vain Dishonest & Fond Of Music. The Soles & Palms Are Much Fissured, Has Often A Rough & Grisly Beard & Moustaches, Nails & Hairs. He Is Violent & Has A Habit Of Biting His Nails & Grinding The Teeth(During Sleep). He Is A Person With Less Patience & Unsteady In Friendship, Ungrateful, Lean & Tough. Especially Hands & Legs Show The Network Of Vessels & Tendons. He Is Talkative Person. He Is Incoherent In His Habit & Vacillating In His Temper. He Walks Fast & Dreams Of Scaling The Skies In His Sleep. His Eyes Are Always Moving. His Mind Is Never Study. He Makes Few Friends, Is Capable Of Accumulating Very Little Money & Talks Incoherently. The Traits Of His Characters Etc. Seem To Resemble Those Of A Goat, Jackal, Hare, Mouse, Camel, Dog, Vulture, Crow & Ass.

Features Of Vatala-Prakruthi Individuals: Vata Prakruthi People Will Have Ruksha (Dry), Laghu (Light) Body. The Body Has Chala (Hyperactive) Property More. Such People Will Sheeghra (Quick) In Initiation & Action Performance. The Body Is Sheeta (Cold) Touch, Parusha (Dry) & Vishada (Hard). The Dryness Is Seen In Skin, Hair, Nails, Voice( Jarjara Swara ). The Akshi (Eyes), Bhru (Eyebrows), Hanu (Mandible), Osta (Mouth), Jihva (Tongue), Shira (Head), Skanda (Shoulder), Paani (Hands), Pada (Foot) These Keep Moving Frequently Or The Person Will Keep Moving These Body Parts Most Of Times. Such People Talk More( Bahu Pralapa ), They Havr Prominent Kandara (Tendon), Sira (Veins) That Are Visible. They Are Sheegra (Swift) In Moving, They Finish Task Early & Get Exhausted Early( Trasa ), Get Stressed & Worried Early. They Will Start Work Early( Sheegra Arambha ) & Complete Work Early. They Can Grasp What Ever They Hear Early( Shruta Agni) But Whatever Heard Will Be Forgotten Soon ( Alpa Smrutyaha ) By Vata Prakruti Individuals. They Are Intolerant To Cold( Sheeta Asashishnuta ). They Have Sputana (Crack) In Their Hair, Nails, Heels, Skin & Their Bone Breaks Easily On Fall. The Joint Makes Noise ( Sandhi Shabda ) On Moving. Vata Prakruti People Can Have Less( Alpa ) Immunity & So They Can Fall Sick More. They Have Less Life Span( Alpa Ayu ). Such People Will Achieve Less In Life & Have Poor Success In Life.

Pitta- Prakriti : ‘ पित्तमुष्णं तीक्ष्णं द्रवं विस्रमम्लं कटुकं च । तस्यौष्ण्यात् पित्तला भवन्ति उष्णासहा , उष्णमुखा :, सुकुमारावदातगात्रा :, प्रभूतपिप्लुव्यंग - तिल - पिडका :, क्षुत्पिपासावन्त : क्षिप्रवली - पलित - खालित्यदोषा :, प्रायो मृद्वल्प - कपिल - श्मश्रु - लोमकेशाश्च , तैक्ष्ण्यात् तीक्ष्णपराक्रमा :, तीक्ष्णाग्नय : , प्रभूताशनपाना :, क्लेशासहिष्णवो , दन्दशूका : द्रवत्वा – च्छिथिलमृदुसन्धिमांसा :, प्रभूतसृष्ट - स्वेद - मूत्र - पुरीषाश्च , विस्रवात् प्रभूतपितकक्षास्य - शिर :- शरीरगन्धा : , कट्वम्लत्वादल्पशुक्रव्यवायापत्या :, च । त एवंगुणयोगात् पित्तला मध्यबला मध्यायुषो मध्यज्ञानविज्ञानवित्तोपकरणवन्तश्च भवन्ति ’।।(C.Vi.8/97) Pitta Is Hot, Sharp, Liquid, Having Fleshy Smell & Is Sour & Pungent. Various Manifestations Due To These Attributes In The Human Body, Are Given Below: ‘ अकालपलितैवर्याप्तौ धीमान् स्वेदी च रोपण :। स्वप्नेषु ज्योतिषां द्रष्टा पितप्रकृतको नर :’।।(Sharanga.Pu.6/22 ) The Persons Who Experiences Premature Hair Graying, Who Is Intelligent, Who Has Excess Sweating, Who Is Short- Tempered, Who Dreams Of Lamps & Burning Starts; Such A Person Will Be Of Pittaja Prakriti .

Attributes & Manifestations Of Pitta: 1. Gaatra Medium Built, Medium Height 2. Ushna (Hot) Intolerance To Heat, Intolerance Of Hot Things, Having Hot Face The Tendency For Frequent Ulceration Of The Mouth & Tongue, Redness Of The Face. Sensitive Skin The Early Presence Of Wrinkles, Tender & Clear Body Of Port-Wine Marks, Freckles, Acne, Black Moles, Excessive Hunger & Thirst, Premature Greying & Baldness. Presence Of Some Soft & Brown Hair On The Face-Head & Other Parts Of The Body. Get Dreams Of Fire, Red-Yellow-Orange Flowers. 3. Tikshna (Sharp) Very Brave/ Valor, Bold, Courageous, Out Spoken Strong Digestive Power Intake Of Large Quantities Of Foods & Drinks, Inability To Face Difficult Situations & Glutton Habits High Frequency Of Intake Sharp Demonstration Of Physical Strength, Sharp Observation Skills, Quick Understanding & Identification, Clever & Wicked. Smart & Witty, Quarrelsome, Poor In Maintaining Relationships, Shrewd & Blunt In Speaking 4. Drava9Liquid) Looseness & Softness Of Joints. Lax Muscles Flexible Joints, Profuse Sweating, More Stool Formation Excessive Urination Yellow Colour Skin, Nails, Urine & Faces.

By Virtue Of The Above Mentioned Qualities, A Man Having Pitta Constitution Is Endowed With Moderate Strength, Moderate Span Of Life, Moderate Spiritual & Materialistic Knowledge – Wealth & The Accessories Of Life. 5. Vishta (Fleshy Smell) Putrid/ Foul Smell Especially From Axial, Scalp, Mouth & Head, Urine & Skin. 6. Amla (Sour) & Katu (Pungent) Less Semen. Less Sexual Desires & Less Progeny, Frequency Gets Blisters, Ulcers, Rashes In Skin. Likes Sweets & Cold Food. 7. Buddhi Intelligent, Knowledgeable, Expertise In Many Subjects, Studious, Brilliant, Gets Angry Soon & Also The Anger Pacifies Soon. Impatient

Pitta- Prakriti : ‘ पितप्रकृतिस्तु स्वेदनो दुर्गंध : पीताशिथिलाङ्गस्ताम्रनखनयनतालुजिह्वौष्ठ - पाणिपादतलो दुर्भगो वलीपलितखालित्यजुष्टो बहुभुगुष्णद्वेषी क्षिप्रकोपप्रसादो मध्यबलो मध्यायुश्च भवति ’ । ‘ मेधावी निपुणमतिर्विगृह्य वक्ता तेजस्वी समितिषु दुर्निवारवीर्य : । सुप्त : सन् कनकपलाशकर्णिकारान् सम्पश्येदपि च हुताशविद्युदुल्का :।। न भयात् प्रणमेदनतेष्वमृदु : प्रणतेष्वपि सान्त्वनदानरुचि : । भवतीह सदा व्यथितास्यगति : स भवेदिह पितप्रकृतप्रकृति :’।।।।(S.Sha.4/68-70) ‘ भुजङ्गोलूकगन्धर्वक्षमार्जारवानरै :। व्याघ्रर्क्षनकुलानूकै : पैत्तिकास्तु नरा : स्मृता ’ ।।(S.Sha.4/71)

2) Pitta- Prakriti : A Man Of Pittaja Constitution Perspires Copiously Emitting An Unpleasent Smell. His Limbs Are Loosely Shaped & Yellowish In Color. The Fingers, Nails, Eyes, Palate, Tongue, Lips, Soles & Palms Of Such A Persons Are Copper Colored. Most People Of Pitta Constitutions Are Good Looking But When There Are Many Wrinkles, Baldness & Gray Hairs Then His Looks Are Not So Good. He Eats Much, Is Averse To Warmth & Irritable In Temper, Though He Cools Very Soon. He Is A Man Of Moderate Strength & Lives Up To Moderate Life Span. He Is Intelligent & Possesses A Good Tentative Memory & Loves To Be Dominant In Conversation. He Is Vigorous & Is Simply Irresistible In Battle. He Dreams About Meteors, Lightning, Flashes, Fire, Kanaka- Palasha Plants(Flowers Of Red Colors). He Never Fears & Bends Before Powerful Opponents. He Protects, Who Surrenders. He Frequently Suffers From Apthous Ulcers Or Stomatitis. The Traits Of His Character Resemble With A Serpent, An Owl, Gandharva (Healthy Musician), Yaksha , Cat, Monkey, Tiger, Bear & A Mongoose.

‘ पित्तं वह्निर्वह्निजं वायदस्मात्पित्तोद्रिक्तस्तीक्ष्ण तृष्णा बुभुक्षः । गौरोष्णाङ्गस्ताम्र हस्ताङ्घ्रिवक्त्रः शूरोमानी पिङ्गकेशोऽल्परोमा ॥९०॥ दयितमाल्यविलेपनमण्डनः सुचरितः शुचिराश्रितवत्सलः । विभवसाहसबुद्धि बलान्वितो भवति भीषु गतिर्द्विषतामपि ॥९१॥ मेधावी प्रशिथिलसन्धिबन्धमांसो नारीणाम् अनभिमतोऽल्प शुक्रकामः । आवासः पलित तरङ्ग नीलिकानां भुङ्क्तेऽन्नं मधुरकषायतिक्तशीतम् ॥९२॥ सुप्तः पश्येत्कर्णिकारान्पलाशान्दिग्दाहोल्का विद्युदर्कानलांश्च ॥९३॥घर्मद्वेषीस्वेदनः पूतिगन्धिर्भूर्युच्चारक्रोधपानाशनेष्र्ण्यः । तनूनि पिङ्गानि चलानि चैषां तन्वल्पपक्ष्माणि हिमप्रियाणि।क्रोधेन मद्येन रवेश्चभासा रागं व्रजन्त्याशुविलोचनानि ॥९४॥मध्यायुषो मध्यबलाः पिण्डिताः क्लेशभीरवः । व्याघ्रर्क्ष कपिमार्जार यक्षानूकाश्चपैत्तिकाः ॥९५॥ (A.H.Sha.3/90-95)

The Persons Having Predominance Of Pitta ( Paitika Prakriti ) Have Very Keen(Severe) Thirst & Hunger(Eats A Lot), Are Fair In Color(Pallor) & Warm In The Body. They Possess Coppery Red Palms, Soles, Face, Eyes, Nails, Palate, Tongue & Lips. They Are Brave & Proud, Have Brown(Gray Hairs), Scanty Hairs(Baldness). They Are Fond Of Garlands, Unguents(Perfumes), Are Of Good Behavior, Clean, Affectionate To Dependents. They Are Rich, Adventurous Have Mental Power(Ability) Of Facing Fear & Enemity (Uncontrollable Power In Battles), Highly Intelligent, Sharp. They Possess Very Loose & Lean Joints & Muscles, Do Not Like Women, Possess Less Of Semen & Sexual Desire, Posses Wrinkles & Blue Patches On The Skin, Consume Food Which Is Sweet, Astringent, Bitter & Cold, Hate Sunlight(Averse To Heat), Sweats Heavily, Emit Bad Smell From The Body, Passes Stool Frequently, Have More Anger(Short Tempered & Then Calm Quickly), Eating, Drinking Wine & Jealousy, While In Sleep Dream Of Flower Of Karnikara , Palasha , Forest Fire, Meteors, Lightening/ Thunder Bolt, Bright Sun Rays, Fire, Gold Etc. Their Eyes Are Thin (Small), Brown, Unsteady With Thin & Few Eye Lashes, Eye Desirous Of Cold, Comfort, Becoming Red Very Quickly By Anger, Drinking Wine & Exposure To Sunlight.

They Have Moderate Strength Life Span, Spiritual & Materialistic Knowledge, Highly Learned, Of Raid Of Discomfort Etc. Apart From This They Have Clear Body Of Port Wine Mark, Black Moles, Strong Digestive Fire, Looseness & Softness Of Joints & Muscles Etc. Their Characters(Physical & Mental) Resemble With Snake, Owl, Tiger, Bear, Ape, Cat, Gandharva , Yaksha .

Pitta Prakruthi People Will Have Body Which Is Ushna (More Heat), Tikshna (Sharp) In Thinking & Action, They Will Have Less Tolerance To Heat. They Will Have More Warmth In Skin & Mouth( Ushna Mukha ). They Are Delicate, Tender & Sensitive( Sukumara ), They Have Medium Built( Avadata Gatra ). They Have More Piplava (Freckles), Vyanga (Patches), Tila (Mole), Pidaka (Acne) In Face & Other Place. They Feel Kshuta (Hunger), Pipasa (Thirst) More Often. They Will Have Early Vali (Wrinkles). Palita (Gray Hair), Khalita (Boldness) The Signs Of Ageing Than Others. They Have Soft Body( Mrudu ) Less Facial Hair( Shmashru ) Or Beared , Less Body Hair(Loma), Less Scalp Hair( Kesha ). They Have Tikshna (Sharp & Intense) Ability & Digestive Capacity (Agni) But They Have Less Tolerance & They React Sharply, Loosely Bound Bone & Muscle( Shithila Sandhi Mamsa ). They Will Have Profuse Sweating( Prabhoota Sweda ), Urination( Mutra ) & Defecation ( Purisha ). As They Sweat More They Will Have Foul Odour ( Puthi ) From Kaksha (Arm Pit), Oral Cavity( Asya ) & From Body.

They Will Experience More Katu (Pungent) & Amla (Sour). They Will Have Less Interest In Vyavaya (Coitus), They Will Have Less Shukra (Semen) & They Will Have Less Chances Of Pregnancy. They Will Have Frequent Boils & Blisters In Mouth & Other Cavity. They Will Have Moderate Strength( Madyama Bala ) Moderate Life Span ( Madyamausha ).

Kapha-Prakriti : ‘ गुरुशीतमृदुस्निग्धमधुरस्थिरपिच्छिला :’।(C.Su.1/61) ‘ गम्भीरबुद्धि : स्थूलांग : स्निग्धकेशो महाबल : । स्वप्ने जलाशयालोकी श्लेष्मप्रकृतिको नर :’।।(Sharanga.Pu.6/23) Kapha Is Guru(Heavy), Sheeta (Coolant), Mridu (Soft), Snigdha ( Unctous ), Sthira (Stable), Picchila (Slimy) Etc. Various Manifestations Of Physical & Mental Characters Of Kaphaja Constitution Individual Are Due To These Properties. The Person Who Has ‘ Gambhir Buddhi ’(High Intelligence), Who Is Overweight With Soft Hair, Who Is Physically Strong, Who Dreams Lakes & Water Falls; Such A Person Will Be Kaphaja Prakritis .( Sharanga Pu.6/23) ‘ श्लेष्मा हि स्निग्ध - श्लक्षण – मृदु – सार - सान्द्र - मन्द – स्तिमित - गुरु - शीत - विज्जलाच्छ :। तस्य स्नेहाच्छ्लेष्मला : , स्निग्धाङ्गा :, श्लक्ष्णत्वाच्छ्लक्ष्णाङ्गा :, मृदुत्वाद दृष्टिसुखसुकुमारावदातगात्रा :, माधुर्यात् , प्रभूतशुक्रव्यवायापत्या :, सारत्वात् सारसहंतस्थिरशरीरा : सान्द्रत्वादुपचितपरिपूर्णसर्वांङ्ग :, मन्दत्वामन्दचेष्टाहारव्याहारा :, स्तैमित्यादशीघ्रारम्भक्षोभविकारा :, गुरुत्वात् साराधिष्ठितावस्थितगतय :, शैत्यादल्पक्षुत्तृष्णासन्तापस्वेददोषा :, विज्जलत्वात् सुश्लिष्टसारसन्धिबन्धना :, तथाडच्छत्वात् प्रसन्नदर्शनानना :, प्रसन्नस्निग्धवर्णस्वराश्च भवन्ति । त एवंगुणयोगाचछ्रलेष्मला बलवन्तो वसुमन्तो विद्यावन्त ओजस्विन : शान्ता आयुष्मन्तश्च भवन्ति ’ ।।(S.Sha.4/72-76)

Attributtes & Manifestation Of Kapha : 1. Built Huge Built, Massive, Obese, Large & Compact Body 2. Snigdha (Unctuous) Organs, Skins, Hairs & Eyes Are Oily & Unctuous. 3. Shlakshana (Smooth) Organs, Skins & Hairs Are Smooth. Smooth & Clear Skin Without Moles, Freckles & Smooth. 4. Mridu (Soft) Pleasing Appearance, Tenderness & Clarity Of Complexion & Delicate Body. Glowing Skin & Hair, White Strong & Bright Tooth, Black Thick & Volumus Hair 5. Madhura (Sweet) Increase The Quantity Of Semen, Desire For Sexual Act & Number Of Procreations & Progeny 6. Sara(Firm) Firmness, Compactness & Stability Of The Body With Strong Bones & Joints, Good Health & Immunity, Good Strength & Endurance 7. Sandra(Dense) Good Built, All Organs Properly Nourished 8. Manda (Slow) Slow Eating Slow Actions, Slow Spoken. Lazy & Lethargy Seen, Sleeps, Slow Movement More 9. Simita (Stable) Slowness In Initiating Actions, Delayed Initiation Getting Irritated & Morbid Manifestations. Calm & Peaceful, Doesn ‘t Get Agitated, Frustrated Impatient Easily. 10. Guru(Heavy) Stable Gait, Heavy Weight Stable Gait With The Entire Sole Of The Feet, Presenting Against The Earth.

By Virtue Of The Above Mentioned Qualities, A Man Having Kapha Type Of Constitution Is Endowed With Excellence Of Strength, Wealth, Knowledge, Energy, Peace & Longevity. 11. Sheeta (Cold) Less Hunger & Thirst. Heat & Perspiration Less Sweating. Cold On Touch 12. Vijjala (Viscous) Compact Joints 13. Achcha (Clear) Happiness In The Look & Face, Cheerful & Pleasant Appearance. Happiness, Softness In Voice, Clear Skin & Sclera

‘ श्लेष्मासोमः श्लेष्मलस्तेन सौम्यो गूढस्निग्धश्लिष्ट सन्ध्यस्थिमांसः । क्षुत्तृड्डुः खक्लेशघर्मैरतप्तो बुद्धयायुक्तः सात्त्विकः सत्यसन्धः ॥९६॥ प्रियङ्गुदूर्वा शरकाण्ड शस्त्रगोरोचनापद्मसुवर्णवर्णः । प्रलम्बबाहुः पृथु पीनवक्षामहाललाटो घननीलकेशः ॥९७॥मृद्वङ्गः समसुविभक्त चारुदेहो बह्वोजोरतिरस शुक्रपुत्रभृत्यः । धर्मात्मावदतिननिष्ठुरं च जातुप्रच्छन्नं वहतिदृढं चिरं च वैरम् ॥९८॥समदद्विरदेन्द्र तुल्ययातो जलदाम्भोधि मृदङ्ग सिंहघोषः । स्मृतिमानभियोगवान्विनीतो न चबाल्येऽप्यतिरोदनोनलोलः ॥९९॥तिक्तं कषायं कटुकोष्णरूक्षमल्पं सभुङ्क्ते बलवांस्तथापि । रक्तान्तसुस्निग्ध विशाल दीर्घसुव्यक्त शुक्लासितपक्ष्मलाक्षः ॥१००॥अल्पव्याहारक्रोधपानाशनेहः प्राज्यायुर्वित्तो दीर्घदर्शीवदान्यः।श्राद्धो गम्भीरः स्थूललक्षः क्षमावानार्यो निद्रालुर्दीर्घसूत्रः कृतज्ञः ॥१०१॥ऋजुर्विपश्चित्सुभगः सुलज्जो भक्तोगुरूणां स्थिरसौहृदश्च । स्वप्नेसपद्मान्सविहङ्गमालांस्तोयाशयान्पश्यति तोयदांश्च ॥१०२॥ब्रह्मरुद्रेन्द्रवरुणतार्ध्य हंसगजाधिपैः । श्लेष्मप्रकृतयस्तुल्यास्तथा सिंहाश्वगोवृषैः ॥ १०३॥(A.H.Sha.3/96-103)

Usually Sleshma Is Soma So Persons Of Kapha Prakriti Are Mild In Nature, Possess Deep Seated(Not Prominently Seen), Unctuous & Well-Knee Joints & Muscles. They Are Not Much Troubled By Hunger, Thirst, Unhappiness, Strain & Heat. They Endowed With Intelligence, Right Attitude & Truthfulness. They Possess Color Like That Of Priyangu , Durva , Sarkanda , Shastra (Iron, Steel, Weapon), Gorochana , Padma Or Swarna , Fresh Neem Fruits, (Clarity Of Complexion) Etc. They Have Long Arms, Big & Elevated Chest, Big Forehead, Thick & Blue Hair, Soft, Even(Symmetrical), Well Defined & Good Looking Body, Of Great Vigor, Sexual Prowess, Desire In Tastes, More Of Semen, Children & Attendants, Are Of Righteous, Benevolent Nature, Do Not Speak Harsh & Abusively, Harbor Enemity , Concealed & Deep For Long Time, Their Gait Is Like That Of An Elephant Is Rut, Their Voice Like Roaring Of Clouds, Ocean, Mridanga (Drum) Or Lion. Possess Good Memory Perseverance, Humbleness, Do Not Weep(Cry) Much Even In Childhood, Are Not Greedy (Clinging To Pleasure), Consume Food Which Is Bitter, Astringent, Pungent , Hot, Dry & Less In Quantity & Still Remain Strong. Their Eyes Are Red At The Angles, Unctuous, Wide & Long, With Well Designed White & Black Spheres(Sclera & Cornea) & With More Eyelashes, Have Less Of Speech, Anger, Desire Of Drink(Wine), Food & Activities. They Are Endowed With More Life (Longevity), Wealth, Foresight & Munificience , Have Faith(In God, Granting Gifts, Charity Etc.), Dignified, Greatly Charitable, Of Forgiving Nature, Civilized, Very Sleepy/ Drowsy, Slow, Grateful , Straight Forward, Learned, Pleasant To Look (Handsome), Bashful, Obedient To Teachers & Elders, & Of Good Friendship, See Reservoirs Of Water Full Of Lotus & Rows Of Birds & Clouds In Dream.

Apart From This They Are Slowness In Getting Irritated & Morbid Manifestations, Always Happiness In Look & Face, Softness In Complexion, Is Lucky, Stable Enemity & Predominance Of Sattva Guna . Their Characters Are Similar With Brahma, Rudra , Indra , Varuna , Tarkshaya , Hamsa (Swan), Gaja , Lion, Horse & Bull.

‘ श्लेष्मप्रकृतिस्तु दूर्वेन्दीवरनिस्रिंशाद्रारिष्टकशरकाण्डानामन्यमयतर्ण : सुभग : प्रियदर्शनो मधुर प्रिय : कृतज्ञो धृतिमान् सहिष्णुरलोलुपो बलवांश्चिर ग्राही दृढवैरश्च भवति ’। ‘ शुकलाक्ष : स्थिरकुटिलालिनीकेशो लक्ष्मीवान् जलदमृदङ्गसिंहघोष : । सुप्त : सन् सकमलहंसचक्रवाकान् सम्पश्येदपि च जलाशयान् मनोज्ञान् ।। रक्तान्तनेत्र : सुविभक्तगात्र : स्निग्धच्छवि : सत्वगुणोपपन्न : । कलेशक्षमो मानयिता गुरूणां ज्ञेयो बलासप्रकृतिर्मनुष्य :’।। ‘ दृढशास्तमति : स्थिरमित्रधन : परिगण्य चिरात् प्रददाति बहु । परिनिश्चितवाक्यपद : सततं गुरुमानकरश्च भवेत् से सदा ’।। ‘ ब्रह्मरुद्रेन्द्रवरुणै : सिंहाश्वगजगोवृषै :। ताक्षर्यहंससमानूका : श्लेष्मप्रकृतयो नरा :’।।(S.Sha.4/72-76)

The Complexion Of A Man Of Kaphaja Constitution Resembles Either The Color Of A Blade Of Grass, Blue Lotus, Polished Sword, Stem Of Shara Grass. He Is Attractive & Handsome. He Is Fond Of Sweet Taste, Grateful, Courageous, Forbearing, Non-Greedy, & Strong. He Does Not Hastily From Any Opinion & Its Fast In His Enmity. His Eyes Are White, His Hair Are Curly & Raven Black. He Is Prosperous In Life. His Voice Resembles The Rumblings Of A Rain Cloud, The Roar Of Lion Or Sound Of Mridanga . He Dreams In His Sleep Of Large Lakes Or Pools Decked With Myriads Of Full Blown Lotus Flowers , Swans & Chakravaka . His Eyes Are Slightly Red Towards The Corners. The Limbs Are Proportionate & Symmetrically Developed With A Cool Effluence Radiating From Them. He Is Possessed Of The Qualities Of Sattvic Constitution, Capable Of Sustaining Pain, Stress & Is Respectful Towards Superiors. He Possesses Faith In Religious Texts & Is Unflinching & Unchanging In His Friendship. He Suffers No Vicissitudes Of Fortune, Makes Large Gifts After Long Deliberation, Is True To His Word & Always Obedient To His Preceptors. The Traits Of His Character Resemble Those Of Brahma, Rudra , Indra , Varuna , Lion, Horse, Elephant, Cow, Bull, Eagle, Swan & Of Lower Animals.

Vata Prakruthi Features: Lean Built, Does Not Gain Weight Dark & Dry Skin, Nails, Hairs Rough & Cracked Heals, Brittle Nails, Tooth & Hairs Prominent Bones, Visible Prominent Veins Hoarse Voice, Scanty Hair Always Wandering, Keeps Body/Body Part Moving When Awaken. Less Sleep, Dreaming Of Wind, Flying In Air Fluctuant Mind, Non-Firm Decision, Unpredictable Nature Quick Learning & Quick Forgetting Quick Performance Of Activities & Completes Task Early Socializes More & Talk More Variable And/ Or Poor Appetite. Physical Working Capacity Less, Resistance To Disease Usually Poor Prefers Warm Or Hot Food & Climate Scanty Perspiration, Variable Thirst Scanty Excretion Or Usually Constipation Anxiety, Stress, Depression Is Common. They Are Sensitive.

Pitta- Prakruthi Features: Medium Built & Moderately Nourished Moderate To Fair Complexion Usually More Freckles & Moles On Skin Warm To Touch & Metabolically Active. Thus Has Good Appetite. Excessive Appetite & Sensitive Bowels. Prefers Liquid & Cold Food, Likes Cold Climate, Feels Warm/ Hot Sensation Intolerance To Hot Food & Climate Excessive Thirst & Perspiration Intelligent, Sharp Penetrating Vision Moderate Sleep. Attains Dream Visualizing Fire, Fumes, Volcano Etc. Has Sharp Memory, Aggressive, Turns Furious Soon. Engages Self In Exploring, Debating Can Be Adventurous & Brave, Turns Jealous Easily, Aggressive. Usually Has Premature Greying Of Hairs & Baldness. Likes To Learn & Study New Things & Masters Many Subjects, Can Be Wise, Clever & Wicked. Has Offensive Body Odor Due To Profuse Sweating. Has More Pimple Or Papules In Face. Good Immunity & Modern Stamina Moderately Active, Moderately Social. Can Have More Enemies Due To Bad Temper.

Kapha-Prakruthi Features Heavy Built, Obese Or Can Have Tendency To Gain Weight Lustrous Skin, Hairs, Nails, Eyes Skin & Hard Is Oily, Soft, Smooth, Firm, Glossy & Has Fair Complexion Glow In Skin & Face, Pleasing Appearance Teeth & Sclera Is White & Clear, Lustrous Late In Finishing Task, Slow In Physical Activities, Lazy At Work & Cleanliness Good Stamina, Endurance, Immunity Speaks Less, Socializes Less, Prefers To Be Alone Late Learner But Good Memory, Polite & Decent, Stable Mind Avoid Fight & Conflicts, Remains Calm Deep & Pleasant Voice Moderate To Less Appetite Moderate To Less Perspiration, Less Thirst Deep & Sound Sleep, Often Dreams Of Waterfall, Snowfall Large Eyes, Calm, Stable With White Sclera Fertile & Has Very Good Reproductive Ability Cold On Touch, Compact Body Parts.

Prakriti Is Also Described To Be Influenced By Maternal Factors Including The Intra-Uterine Environment, Food, Medicines & Regimen Adapted By The Mother During Pregnancy . A Part From These The Geography, Season, Time Of Conception & Age Of Parents, Lifestyle, Psychological State Of Parents Especially Mother During Pregnancy, Factor Of Karma(Deeds Done In Past Life) & The Supreme Power(God) Can Influence Making Of A Prakruthi . This Basic Constitution Which Is Fixed At The Time Of Fertilization Generally Remains Constant Throughout The Life Of That Individual . Prakruthi Indicates Genetically Determined Physical & Mental Constitution Of An Individual. Every Person Has His / Her Own Unique Constitution Which Determines The Physical, Physiological, Biochemical & Biological Functions, Response To Environmental Factors.

Mishra Prakriti : ज्ञातव्या मिश्रचिह्नौश्च द्वित्रिदोषोल्बणा नरा :। A Person With Combination Of Two Or Three Prakriti Will Have The Above Said Lakshanas In Combination.

Anukatva In Vata Prakriti : Sr No. Animal Similarity With Kapha 1. Aja (Goat) Slender Body, Low Strength, Constant Movement, Eats Frequently. 2. Shringala (Fox) Likes To Do The Work By Deceiving Others, Has Selfish Nature, His Complexion Is Dusty & Has Unstable Eyes. 3. Shasha (Rabbit) Small Body, Mind Full Of Anxiety, Moves Lot With Unstable Eyes, Fearful Nature. 4. Akhu (Rat) Thin & Small Body Having Dusty Color & Hairs Likes To Steal & Destroy Without Purpose. Also Has Fearful But Cruel Nature. 5. Ustra (Camel) Slender & Tall, Dry & Rough Voice, Rough Skin. 6. Shwa (Dog) Small Undernourished Body, Likes To Quarrel. Voice Is Harsh & Rough 7. Gridha (Vulture) Ugly, Wicked, Cruel & Crooked Nature. 8. Kaka(Crow) Black Color, Ugly, Dry, Harsh & Rough Voice. 9. Khara (Donkey) Dry & Rough Voice, Dusty Hairs & Body, Does Not Lot Of Work Without Proper Thinking.

1.Aja(Goat) 2.Shringala(Fox) 3.Shasha(Rabbit) 4. Akhu (Rat) 5.Ustra(Camel) 8.Kaka(Crow) 7.Gridha(Vulture ) 9.Khara(Donkey) 6. Shwa (Dog )

Anukatva In Pitta Prakriti : Sr No. Animal Similarity With Pitta 1. Vyagra (Tiger) Courageous, Strong Physical Power, Yellowish Skin Color, Egoistic 2. Riksha (Bear) Red Eyes, Courageous, Fond Of Cold 3. Marjara (Cat) Delicate & Medium Body, Grey Eyes. 4. Vanara (Monkey) Intelligent, Small But Agile Body Having Brownish Skin & Gray Eyes. 5. Nakula (Mongoose) Very Courageous, Fighting Nature 6. Bhujanga ( Sarpa ) Yellow Colored Skin, Delicate & Soft Body Hot Tempered 7. Uluka (Owl) Red Eyes, Intelligent, Afraid Of Sunlight

1.Vyagra(Tiger) 2.Riksha(Bear) 3.Marjara(Cat) 4.Vanara(Monkey) 5.Nakula(Mongoose) 6.Bhujanga(Snake) 7. Uluka (Owl)

Anukatva In Kapha Prakriti : Sr No. Animal Similarity With Kapha 1. Simha (Lion) Broad Chest, Courageous, Having Good Strength & Strong High Resonant Voice 2. Ashwa (Horse) Handsome Having Powerful & Strong Body. They Are Very Faithful To Their Masters. 3. Gaja (Elephant) Mighty Body With Broad Forehead, Stable Gait. Their Enmity Is Long Lasting 4. Govrisha (Bull) Mighty & Strong 5. Hamsa (Swan) Beautiful Looking With White Skin & Having Good Tissue Power. They Like Water. 6. Tarkshya (Eagle) Strong, Faithful To Master

1.Simha(Lion) 2. Ashwa (Horse) 3.Gaja(Elephant) 4.Govrisha(Bull) 5. Hamsa (Swan) 6.Tarkshaya(Eagle)

Manas Prakriti : Introduction & Types Of Manasa - Prakriti : Just Like Physical Features, Physiological Patterns & Variables There Are Behavioral As Well As Psychological Characteristics. These Psychological Traits & Tendencies Are Influenced By Manasika Doshas That Are Satva , Raja, Tama. There Are Three Broad Types Of Mental Constitution Viz., Satwa - Truthful, Wisdom, Intellect, Trustworthy, Righteous, Polite, Humble, Sober Rajas Prakruthi - Fluctuant, Fickle, Aggressive, Indecisive, Furious, Hyper, Desperate, Furious. Tamasa Prakruthi - Dull, Lazy, Sleepy, Lethargic, Passive, Isolated, Dark & Hazy, Unclear

Satwika Prakruthi Is Derived From Best Of All The Three Dosha Or Prakruthi . Rajas Prakruthi Is Made From Mixture Of Qualities Of Vata Dosha & Pitta Dosha . Tamasa Prakruthi Is Derived From Kapha Dosha . Just Like The Sharirika Dosha ( Vata , Pitta, Kapha ) Make Up The Deha Prakriti , The Manasika Doshas Make Up The Manasika Prakruthi Depending On The Dominance Of Manasika Dosha . The Vata Dosha Dominance Makes Vata Prakruthi . Similarly, The Sattwa Produces Manasika Prakruthis Like Brahma, Arsha , Indra , Varuna , Yamya , Kaubera & Gandharva Satwa :: Rajas Produces Manasika Prakruthi Like Asura , Rakshasa , Paisacha , Sarpa , Preta , ShakunaPrakruthi : Tamas Prakruthi Like Pashava , Matsya & Vanaspatya Prakruthi .

Sattva Constitution- Types:

Brahma Sattva : ‘ तद्याथ - शुचिं सत्याभिसन्धं जितात्मानं संविभागिनं ज्ञान-विज्ञान वचनप्रतिवचन – सम्पन्नं स्मृतिमन्तं कामक्रोधलोभमानमोहेषर्याहर्षामर्षापेतं समं सर्वभूतेषु ब्राह्मं विद्यात् ’। (C.Sha.4:37-1) Purity, Love For Truth, Self Controlled Power Of Discrimination, Material & Spiritual Knowledge. Power Of Exposition, Reply & Memory. Freedom From Passion, Anger, Greed, Ego, Ignorance, Jealousy, Dejection, Intolerance Favorable Disposition Equally For All Creatures. Sincere, Obedient, Faithful, Honest Speaks Truth & Always Loyal Knowledgeable, Has Integrity, Learns Multiple Subjects & Masters Them.

‘ शौचमास्तिक्यमभ्यासो वेदेषु गुरूपूजनम प्रियातिथित्वमिज्या च ब्रह्मकायस्य लक्षणम ’।।(S.Sha.4.81) In This Context Shusruta Has Also Mentioned The Characters Of Brahma Kaya Like: Cleanliness Belief In Existence Of God Regular Reader Of Vedas Worship Elders & Preceptors Hospitality Performance Of Yajnas

Arsha Sattva : ‘ इज्याध्ययनव्रतहोमब्रह्मचर्यपरमतिथिव्रतमुपशान्तमदमानरागद्वेषमोह लोभरोषं प्रतिभावचनविज्ञानोपधारणशक्तिसम्पन्नं आर्षं विद्यात् ।’(C.Sha.4:37-2) Devotion To Sacred Rituals, Study, Sacred Vows, Oblations & Celibacy. Hospitable Disposition Freedom From Pride, Ego, Attachment, Hatred, Ignorance, Greed & Anger. Intellectual Excellence & Eloquence. Power Of Understanding & Retention.

‘ जपव्रतब्रह्मचर्यहोमाध्ययनसेविनम । ज्ञान-विज्ञानसम्पन्नमृषिसत्वं नरं विंदु :’।। (S.Sha.4.87) The Rishi Sattva Person Believes In Japa , Vrata (Fasting) & Practicing Celibacy. He Performs Homa & Devoted To Studies. He Possesses Jnana & Vijnana (Knowledge Of Self & Surroundings).

Aindra Sattva : ‘ ऐश्वर्यवन्तमादेयवाक्यं यज्वानं शूरमोजस्विनं तेजसोपेतमक़्लिष्टकर्माणं दीर्घ – दर्शिनं धर्मार्थकामाभिरतमैन्द्रं विद्यात् ’।(C.Sha.4:37-3) Lordship & Authoritative Speech. Performance Of Sacred Rituals Bravery, Strength & Splendors. Freedom From Mean Acts Foresightedness Devotion To Virtuous Acts, Earning Of Wealth & Proper Satisfaction Of Desires.

Instead Of Aindra Prakriti Sushruta Has Mentioned As Mahendra Kaya & The Characters Are As Follows: ‘ माहात्मयं शौर्यमाज्ञा च सततं शास्त्र बुद्धिता । भृत्याना भरणं चापि माहेन्द्रं कायलक्षणम ’।।(S.Sha.4.37-3) Valour Command Adaption Of Constant Discussion Of SHASTRAS Looks After Servants

Yamya Sattva : ‘ लेखास्थवृत्तं प्राप्तकारिणमसम्प्रहार्यमुत्थानवन्तं स्मृतिमन्तमैश्वर्यलम्भिनं व्यपगतरागेषर्याद्वेषमोहं याम्य विद्यात् ’’ ।(C.Sha.4:37-4) Observation Of The Property Of Actions. Initiations Of Actions In Time. Non-Violability Readiness For Initiating Action. Memory & Lordship Freedom From Attachment, Envy, Hatred & Ignorance.

‘ प्राप्तकारी दृढोत्थानो निर्भय : स्मृतिमाञ्छुचि । रागमोहमदद्वेषैर्वजितो याम्यसत्त्ववान ’।(S.Sha.4.86) The Yamya Prakriti Person Possesses The Characteristic Like: Duty Firmness Of Action Boldness Memory Cleanliness Devoid Of Attachment Infatuation Pride Jealousy

Varuna Sattva : ‘ शूरं धीरं शुचिमशुचिद्वेषिणं यज्वानमम्मोविहाररतिमक्लिष्टकर्माणं स्थानकोप-प्रसादं वारूणं विद्यात् ’’।(C.Sha.4:37-5) Bravery, Patience, Purity & Dislike For Impurity Observation Of Religions Rites. Fondness For Aquatic Sports. Aversion For Mean Acts. Exhibition Of Anger & Pleasure In Proper Place.

‘ शीतसेवा सहिष्णुत्वं पैंगल्यं हरिकेशता । प्रियवादित्वमित्येतद्वारुणं कायलक्षणम ’।।(S.Sha.4.83) The Characters Of Varuna Prakriti Possesses : Liking For Cold Tolerance The Brown Color Of Eyes Golden Hair Sweet Tongue

Kaubera Sattva : ‘ स्थानमानोपभोगपरिवारसम्पन्नं धमर्थिकामनित्यं शुचिं सुखाविहारं व्यक्तकोपप्रसादं कौबेरं विद्यात् ’’। ( C.Sha.4:37-6 ) Possession Of Honor, Luxuries & Attendants, Constant Liking For Virtuous Acts, Wealth & Satisfaction & Desires. Purity Liking For Pleasures Of Reaction.

‘ मध्यस्थता सहिष्णुत्वमर्थस्यागमसञ्चयौ । महाप्रसवशक्तित्वं कौबेरं कायलक्षणम ’ ।। (S.Sha.4.84) The Characters Of Kubera Prakriti Persons Are: Arbitration Of Disputes Tolerance Earning Accumulation Of Wealth & Fertility

Gandharva Sattva : ‘ प्रियनृत्यगीतवादित्रोल्लापकश्लोकाख्यायिकेतिहासपुराणेषु कुशलं गन्धमालानु-लेपनवसनस्त्रीविहारकामनित्यमनसूयकं गांधर्व विद्यात् ’ ।(C.Sha.4.37-7) Fondness For Dancing, Singing, Music & Praise. Expertness In Poetry, Stories, Historical Narrations & epics. Constant Fondness For Scents, Garlands & Association Of Women.

‘ गन्धमाल्यप्रियत्वं च नृत्यवादित्रकामिता । विहारशीलता चैव गान्धर्वं कायलक्षणम ’।।(S.Sha.4.85) The Features Of Gandharva Prakriti Persons Are As Follows: Love For Perfumes & Garments Fondness Of Sound & Music Love For Wondering

Rajasic Constitution- Types:

Asura Satva : ‘ शूरंचण्डमसूयकमैश्वर्यवन्तमौपधिकं रौद्रमननुक्रोशमात्मपूजकमासुरं विद्यात् ’। (C.Sha.4/38-1) Bravery, Cruelty, Envy, Lordship, Movement In Disguise, Terrifying Appearance & Ruthlessness. Indulgence In Self- Praise. Powerful Violent Cold Blooded Envious Wealthy Spoilt Aggressive Furious

‘ ऐश्वर्यवन्तं रौद्रं च शूरं चण्डसूर्यकम । एकाशिन चौदरिकमासुरं सत्त्वमीदृशम ‘।।(S.Sha.4.88 ) Asura Sattva Prakriti Person Is Highly Reputed Fierce Looking Courageous Valorous Jealous Of Others Fond Of Eating Along Without Sharing With Others & Gluttonous Apart From This Asura Kaya Persons Cannot Bear The Progress Of Others & Possess The Habit Of Criticizing Others.

Rakshas Satva : ‘ अमर्षिणमनुबन्धकोपं छिद्रप्रहारिणंक्रूरमाहारतिमात्ररुचिमामिषप्रियतमंस्वप्नायासबहुलमीषर्युं राक्षसं विद्यात् :’।(C.Sha.4/37-2) Intolerance, Constant Anger, Violence at Weak Points, Cruelty. Gluttaeonous Habit. Fondness For Non- Vegetarian Food. Excessive Sleep & Indolence. Envious Disportion . Coarse Obsession For Meat For Food

‘ एकान्तग्राहिता रौद्रमसूया धर्म बाह्यता । भृशमात्मस्तवश्चापि राक्षसं कायलक्षणम ’।।(S.Sha.4.91) These Types Of Prakriti Person Like Solitude. He Is Fiercefull & Jealous Of Other Progress Extremely Pious Or Irreligious Extremely Ignorant.

Pisacha Sattva : ‘ महाशनं स्रैणं स्रीरहस्काममशुचिं शुचिद्धेषिणं भीरुं भीषयितारं विकृतविहाराहर- शीलं पैशाचं विद्यात् :’। ( C.Sha.4/38-3) Gluttonous Habit Fondness For Women Liking For Staying With Women In Lonely Place. Unclean Habits, Disliking For Cleanliness Cowardice & Terrifying Disposition Resorting To Abnormal Diet & Peculiar Regimen. Perverted Behavior Sadism Obsession To Perform Crimes

‘ उच्छिष्टाहारता तैक्ष्ण्यं साहसप्रियता तथा । स्रीलोलुपत्वं र्नैर्लज्जयं पैशाचं कायलक्षणम ’।।(S.Sha.4.92) These Type Of Prakriti Person Posses : Habit Of Eating Food Left After Partly Taking By Others He Is Terrible In Nature Has Liking For Adventure & Fond Of women He Is Shameless

‘ क्रुद्धशूरमक्रुद्धभीरुं तीक्ष्णमायासबहुलंसन्त्रस्तगोचरमाहारविहारपरं सार्पं विद्यात् ;’। (C. Sha . 4/38-4) Bravery When In Wrathful Disposition & Cowardice When Not In Wrathful Disposition. Sharp & Impulsive Reaction Excessive Indolence Walking, Taking Food & Resorting To Other Regimens With a Fearful Disposition. Eats Lots Of Food In Unusual Time. Peculiar Behavior Unpredictable Always Wandering Hyperactive Sharp Observation Skills Sarpa Satva :

‘ तीक्ष्णमायासिनं भीरू चण्डं मायान्वितं तथा । विहाराचारचपलं सप्रसत्वं विदुर्नरम ’।।(S.Sha.4.89) Sarpa Sattva Prakriti Person Are As Follows: Sharp Or Irritable Hard Working Cowardly Full Of Anger Double Dealing In Actions & Behaviour .

Preta Satva : ‘ आहारकाममतिदु : खशीलाचारोपचारमसूयकमसंविभागिनमतिलोलुपकर्मशीलं प्रैतं विद्यात् :’।(C.Sha.4/38-5) Excessive Desire For Food Excessively Painful Disposition In Character & Past Times. Enviousness Action Without Discrimination, Excessive Greediness & Inaction. Passiveness Peculiar Facial Action Always Depressive & Gloomy Weird Body Movements Jealous Obsession For Materials Impulsive Pessimist Unpredictable

‘ असंविभागमलसं दु:खशीलमसूयकम । लोलुपं चाप्यदातारं प्रेतसत्वं विदुर्नंरम ’।।(S.Sha.4.93) This Types Of Prakriti Are As Follows: Person Do Not Like To Share With Others. He Is Idle Miserable Envy Greedy He Does Not Believe In Offering Alms

Shakun Sattva : ‘ अनुषक्तकाममजस्रमाहारविहारपरमनव स्थितममर्षणमसञ्चयं शाकुनं ‌ विद्यात् :’ । (C.Sha.4/38-6) Attachment With Passion Food and Regimen, Unsteadiness & Ruthlessness.

‘ प्रवृद्धकामसेवी चाप्यजस्राहार एवं च अमर्षणोडनवस्थयी शाकुंन कायलक्षणम ’।।(S.Sha.4.90) Shakuna Sattwa Prakriti Persons Are As Follows: Very Sexy Eat Incessantly He Is Intolerant & Unsteady In Mind It Is Generally Found In Birds Specially Pegions

Tamasic Constitution- Types:

Pashava Sattva : ‘ निराकरिष्णुममेधसंजुगुप्सिताचाराहरंमैथुनपरं स्वप्नशीलं पाशवंविद्यात् ’’।(C.Sha.4:39-1) Forbidding Disposition Lack Of Intelligence Hateful Conduct & Food Eating Habits Excessive Sexual Indulgence & Sleep. Avoids Social Interaction & Involvement Likes Solitude Intake Of Unhealthy Foods Awful Habits.

‘ दुर्मेधस्तवं मन्दता च स्वप्ने मैथुननित्यता । निराकरिष्णुता चैव विज्ञेया : पाशवा गुणा :’।।(S.Sha.4.95) The Pashava Sattwa Prakriti Person Possession Perversion Of Intellect & Dullness He Dreams Of Mathun (Intercourse)Daily. He Is Incapable Of Taking Any Decision Alone.

Matsya Sattva : ‘ भीरुमबुधमाहारलुब्धमनवस्थितमनुषक्तकामक्रोधं सरणशीलं तोयकामं मात्सयं विद्यात् ’’।(C.Sha.4:39-2) Cowardice, Lack Of Intelligence, Greediness For Food, Unsteadiness, Constant Passionate & Wrathful Disposition. Fondness For Constant Movement & Desires For Water. Timid Sensitive Emotionally Weak Likes To Play In Water

‘ अनवस्थितता मौखर्य भीरूत्वं सलिलार्थिता । परस्पराभिमर्दश्च मत्सयसत्त्वसय लक्षणम ’।।(S.Sha.4.96) The Mastya Prakriti Person Possesses The Characterstic Features Are As Follows: Like Unsteady Mind Stupid Cowards Liking For Water Nature Of Intermittent Quarrel & Operation

Vanaspatya Sattva : ‘ अलसं केवलमभिनिविष्टमाहारे सर्वबुद्धयङ्गहीनं वानस्पत्यं विद्यात् ’’।(C.Sha.4:39-3) Indolence Indulgence In Food Deficiency Of All Intellectual Faculties. Lazy Intellectually Poor Interested Only Food Deficient Wisdom & Knowledge

‘ एकस्थानरतिर्नित्यामाहारे केवले रत :। वानस्पत्यो नर : सत्त्वधर्मकामार्थवर्जित :।।’(S.Sha.4.97) Vanaspatya Sattwa Prakriti Person Likes To Remain At One Place Engage In Eating Only Devoid Of Sattwa (Truthfulness),Dharma(Religion),Kama(Passion) & Artha (Money). All These Descriptions Are Described With A View To Indicate The General Mode Of Treatment That Should Be Provided For These Types Of Individuals.

Applied Physiology Of Prakriti : One Can Predict The Disease Susceptibility & Tendency In An Individual Just By Knowing One ‘s Prakruthi . Eg : Vata Prakruthi Person Has Tendency To Develop Joint Disease, Neurological Disease & Disease Due To Degeneration. Diseases Like Paralysis, Osteoarthritis Are Very Common In Them. Pitta- Prakruthi Individual Has Tendency To Develop Diseases Of Middle Gut, Acid Peptic Disease, Infectious Disease & Inflammatory Disease. Diseases Like Hyper Acidity, Gastro Dueodenal Ulcer, Jaundice, Ulcerative Colitis Are Very Common In Pitta Prakruthi Individuals. This May Be Because The “Fire” Element That Is Present In Pitta Dosha (Will Be More In Pitta Prakruthi Individauls ) Will Cause Burning Of Inner Tissues To Produce Such Diseases. Kapha Parakruthi People Will Have Diseases Due To Over Accumulation Of Phelgm That Can Give Rise To Obesity, Diabetes, Artherosclerosis . Kapha Dosha Has Quality Of Being Dense, Heavy, Being Slow & Sluggish. This Give Rise To Accumulation & Sedimentation As Circulation Is Slow & Body Is Inactive. Therefore Tendency Of Overweight, Obesity, Hyperlipidemia, Heart Diseases Are Common In Kapha Prakruthi Individuals. Kapha Also Has Intimacy With Meda (Adipose Tissue), Laala (Mucus Or Saliva) Which Causes Above Disease.

If One Takes Precautions As The Disease Tendency Is Known & Follows Lifestyle & Food Habits Personalized To Each Prakruthi Then One Can Prevent The Onset Of Disease Before The Manifestations. This Is The Preventive & Personalized Medicine In Ayurveda Known Based On Prakruthi . The Knowledge Of Prakruthi Aims In Promotion Of Health, Prevention & Cure Of Diseases. It May Also Be Mentioned That Ayurveda System Primarily Aims At Treating The Cause Of The Disease & Not Just The Symptoms. Prakruthi Is The Most Important Component That Affects An Individual ‘s Vulnerability To Many Disease Course, Consequences, As Well As Their Prognosis. The Disease Will Take Severe Form If The Illness Is Caused By Similar Dosha In Prakriti . For Example Individuals With Vata Prakruthi Will Have Tendency To Develop Neurological Disease Like Paralysis, Degenerative Disease Like Osteoarthritis. If Vata Prakruthi Individual Suffers From VataVyadhi Then Illness Will Be Severe & Treatment Will Be Difficult. The Pitta Prakruthi Individuals Will Have Tendency To Develop Fever, Hyperacidity, Ulcer Formation. If The Pitta Prakruthi Individual Suffers From Pitta Vyadhi Then Illness Will Be Severe & Treatment Will Be Difficult. The Kapha Prakruthi Persons Will Have Tendency To Develop Disease Like Obesity, Urinary Disorder, Vomiting.

If The Kapha Prakruthi Individual Suffers From Kaphaja Vyadhi Then Illness Will Be Severe & Treatment Will Be Difficult. A Physician Must Have A Strong Understanding Of Prakriti To Predict Disease & Guide The Patient To Prevent Them. The Medication, Dosage, Diet & Lifestyle Should Be Planned According To The Prakruthi . For Example: Vata-Prakruthi Persons Should Undergo Abhyanga To Prevent Vata Vyadhi , Pitta Prakruthi People Should Consume Ghrita Regular To Optimize Agni & Kapha Prakruthi People Should Do Vyayama Or Physical Exercise To Avoid Disease Like Obesity. Thus Assessment Of Prakruthi Should Be Done For: Disease Susceptibility Prophylaxis Or Preventive Medicine: Prognosis Of A Disease Selection Of Individualized Treatment Modalities. Selection Of Proper Dietary & Lifestyle Habits, Specific To Prakruthi Assessment Of Drug Response.

Summary: Prakruthi Is The Concept Of Individually Which Is Required For The Formation & Development Of The Body, Its Appearance, Behavior, Psychological Characteristics, Innate Quality, Immunity, Health & Reproductive Ability. The Diet( Ahara ), Should Be Taken By Each Individual According To His Prakriti . Individual ‘s Digestion(Agni) & Gut Pattern( Kostha ) Are Influenced By Prakriti . The Knowledge Of Prakriti Is Essential To Know The Tendency Of Diseases In A Particular Prakruthi & Possible Preventive Measures. Assessment Of Prakruthi Also Helps To Decide What Kind Of Treatment Can Be Suitable For An Individual With A Particular Illness. Prakriti Will Presumably Contribute To Public Health Programs Aimed At Preventing & Combating Communicable And Non-Communicable Diseases.

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