PSYCHOLOGICAL WELL BEING P sychological wellbeing (PWB) is quite similar to other terms that refer to positive mental states, such as happiness or satisfaction, and in many ways it is not necessary, or helpful to worry about fine distinctions between such terms
Psychology ? Influencers Enjoyment of life Ability to bounce back from stress Able to set goals Capability to build & maintain relationships
3 . Positive Relationships 4. Personal Growth Wellbeing
5 . Purpose in Life 6 . Autonomy Wellbeing
7 . Happiness in Life 8 . Determination Wellbeing
9 . Optimism 10. True to values Wellbeing
5 STEPS TO MENTAL WELLBEING
Illness Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior.
Illness Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Symptoms Feeling Sad Excessive Fear
Illness Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Symptoms Extreme mood changes Withdrawal
Illness Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Symptoms Sex drive changes Suicida l thinking
Get Help Get routine medical care Take Care of yourself PREVENTION