Recipes for Leptin Weight Loss Plan

These are recipes that maintain your leptin in the normal range. These are the major part of lifestyle changes you need to do to lose weight permanently.

1. Recipes for Leptin Weight Loss Plan

2. Wanna Go a Leptin Weight Loss
Plan?
Leptin is the hormone that tells the brain to
stop eating. The problem with Leptin is not
its absence, rather it is its resistance.

3. To Maintain Normal Leptin Effect:
1- Eat a breakfast containing protein
2- Never eat after dinner
3- Eat 3 meals a day
4- Do not eat large meals
5- Eat less carbohydrates

4. Recipes for Leptin
Dependent Weight
Loss Plan

5. Breakfast

6. Easy Peasy Almond Milk
Easy Peasy Almond Milk

7. Raspberry Vanilla Oatmeal
How to Make Overnight Raspberry Vanilla Oatmeal

8. Smoothies

9. Honeydew Almond Smoothie
How to Make Honeydew Almond Smoothie

10. Chocolate Chili Smoothie
How to Make Chocolate Chili Smoothie

11. Mango Cardamom Lassie Smoothie
How to Make Mango Cardamom Lassie Smoothie

12. Strawberry Banana Smoothie
How to Make Strawberry Banana Smoothie

13. Banana Cardamom Smoothie
How to Make Banana Cardamom Smoothie

14. Banana Raspberry Smoothie
How to Make Banana and Raspberry Smoothie

15. Peach Mango Banana Smoothie Peach-
Mango-Banana Smoothie

16. Cucumber Mint Cooler
How to make Cucumber Mint Cooler

17. Green Machine Smoothie
How to make Green Machine Smoothie

18. Vanilla Honey-Nut Smoothie
How to Make Vanilla Almond Milk

19. Berrylicious Protein Smoothie
How to Make Berrylicious Protein Smoothie

20. Antioxidant Smoothie
How to make Antioxidant Smoothie

21. Mango Nectarine Yogurt Smoothie
How to Make Mango Yogurt Smoothie

23. Cranberry Spinach Quinoa Salad
How to Make Cranberry Quinoa Salad

24. Avocado Mango Salad w/ Chili Lime
Vinaigrette How to Make It

25. Kickin’ Kale Salad
How to Make Kickin' Kale Salad

26. Roasted Beet & Goat Cheese Salad
How to Make Roasted Beet Goat Cheese Salad

27. Heirloom Tomato Mozzarella Salad
How to Make Heirloom Mozzarella Salad

28. California Crab Salad
How to Make California Crab Salad

29. Caprese Quinoa Salad
How to Make Caprese Quinoa Salad

30. Cranberry Walnut Chicken Salad
How to Make Cranberry Walnut Chicken Salad

31. Greek Salad Grilled Chicken
How to Make Greek Salad with Grilled Chicken

32. Berry Greens
How to Make Berry Greens Salad

33. Entrees

34. Salmon Tacos and Mango Salsa
How to Make Salmon Tacos and Mango Salsa

35. Kale Chips
How to Make Kale Chips

36. Shrimp Ceviche
How to Make Shrimp Ceviche

37. Juicy Turkey Burger
How to Make Juicy Turkey Burger

38. Butternut Squash Soup
How to Make Butternut Squash Soup

39. Steak Burritos
How to Make Steak Burritos

40. Grilled Rosemary-Salmon Skewers
How to Make Rosemary-Salmon Skewers

41. Crispy Fish Tacos
How to Make Crispy Fish Tacos

42. Grilled Chicken Kabobs
How to Make Grilled Chicken Kabobs

43. Poached Salmon with Mango Salsa
How Make Poached Salmon with Mango Salsa

44. Watermelon and Avocado Salad
How to Make Watermelon and Avocado Salad

45. Spicy Shrimp and Brussels Sprout
How to Make Spicy Shrimp and Brussels Sprouts

46. Grilled Salmon with Lime Butter
How to Make Grilled Salmon with Lime Butter

47. Shrimp with Garlic Sauce
Shrimp with Garlic Sauce

48. Chili Chicken
How to Make Chili Chicken

49. Desserts

50. Fruit and Yogurt Parfait
How to Make Fruit and Yogurt Parfait

51. If you like to know the details of how to
maintain Leptin hormone effect in your body
Watch This Video

52. Related Slides
- Stop Brain Starvation and Lose Weight

- Optimize Your Fat-Store Keeper

- Tips for Women to Lose Weight