provide stabilisation to GH joint by
compressing humeral head against glenoid
during arm movements, rotator cuff
muscles contract and prevent sliding of
humeral head , allowing FROM and
stability
provides mobility to shoulder joint by
facilitating Abduction, ER , IR
GH joint is a ball and
socket joint - Humerus
head inserts into
glenoid cavity
INTRODUCTION
comprises 4 muscles
1) Supraspinatus
2) Infraspinatus
3) Teres minor
4) Subscapularis
INFRASPINATUS
EXTERNAL ROTATION
AGAINST RESISTANCE
HORNBLOWER’S /
PATTE’S TEST
TERES MINOR
External rotation
against
resistance in
scapular plane
LIFT OFF TEST
SUBSCAPULARIS
BEAR HUG TEST
PRESENTATION
ROM - normal
Drop arm test +
Hawkins test +
External rotation
limited
Pain
localised (lateral
aspect, lateral deltoids)
Increase with overhead
activities
at night >
Painful arc during
flexion and
abduction (60-120*)
In young adults- due to
over exertion, heavy
weight lifting
In old - due to repetitive
overhead activities
Treatment
PENDULAR EXERCISE
INTERNAL AND EXTERNAL
ROTATION WITH THERABAND
BICEP CURLS WITH
WEIGHT
SCAPULAR RETRACTION
AND PROTRACTION
INTERNAL AND EXTERNAL
ROTATION IN SUPINE IN
SCAPULAR PLANE
INTERNAL AND EXTERNAL
ROTATION IN SIDE LYING
WITH WEIGHT
PRONE SHOULDER
EXTENSION
CROSS BODY STRETCH
FOR POSTERIOR CAPSULE
ANTERIOR CAPSULE /
PECTORALIS MINOR STRETCH
USING A DOOR FRAME