Self management skills with self awareness.pptx

self management skills,types of management, its sifnificance,skill development,self awareness and its significance with types

1. Self management skills By Vanshika Makhija

2. Introduction Self management skills help us to communicate and interact efficiently with fellow students , teachers, and parents . It is an itegration of self awareness , self control , self confidence , self motivation , time management and goal setting etc. 3

3. Pay attention to follow direction Work independently Identify, analyse ,and find a solution to your problems Cope up with stress Manage time Manage emotion Significance of self management

4. Self awareness is the key to self management because we can choose how to respond to an emotion actively when you are aware of it . It is all about the understanding of one’s emotions , strength , weakness etc ……. Self awareness 5.

5. Types of self awareness Internal self-awareness It represent how clear are we about our values , our beleifs , our attitude , passion , feeling , strengths and weakness..

6. b. External self awareness It is about understanding others and how they view others.

7. Self confidence Good , favourable conditions and experiences to help to build self – confidence . It is most important factor in students life for educational success being confident leads to a belief in one self and one’s ability.

8. To build your self confidence Make time for yourself and treat yourself often celebrate your success . Reflect on why you feel bad about yourself and what you can do to change. Monitor yourself and talk about yourself .

9. Self control Self control is the ability to over ride and impulse in order to respond , emotions and behaviour in order to achieve goals that are desired long term . 10

10. 11 Goal setting It is a very powerful process for visualizing for your ideal future and for motivating yourself to turn the vision of the future of your reality . Set the goals that are SMART.

11. Tips for setting effective achievable goals Set each goal of a positive statement. Set precise goals by putting date and time .

12. Positive thinking A person with positive thinking mentality anticipates happiness , health and success and believes that he or she can overcome any obstacle and difficulty .positive thinking requires a person to look at all that is good, observe , understand and patiently work towards improving these .