selfconfidence presentation how to be more confident

how to be more confident

1. HOW TO BECOME THE MAIN CHARACTER IN YOUR LIFE SELF CONFIDENCE

2. WHAT IS SELF CONFIDENCE Self-confidence is  an attitude about your skills and abilities . It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness , have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

3. Lana Blakely (born: January 31, 1995 (1995-01-31) [age 27]) is a  Swedish YouTuber , currently residing in the United States, whose videos explore philosophical and social topics. * starting a new thing * comfort zone prevents you from magic *be okay with the possibility of embarrassing yourself

4. HOW TO BECOME SELF CONFIDENT INTEND NO ONE CARES DON’T CARE BE HONEST WITH YOURSELF COMFORT ZONE

5. HOW TO BECOME SELF CONFIDENT INTEND * Find specific memories when you feel more confident * Find out why you feel more confident its a challenge

6. HOW TO BECOME SELF CONFIDENT Because you let them judge you. Because you reflect your lack of confidence. Because you don't work on your convincing skill. Because you don't raise your voice when needed. Because you pay attention to everyone around you. Because you seek approval from others on everything you do. Because you try to know what other people think about you. Because you try to gain everyone's support and praise. You don't accept the fact that you always have an opposition, no matter how good you are. Why do you feel like youre constantly judged by others ? NO ONE CARES

7. HOW TO BECOME SELF CONFIDENT NO ONE CARES If you have been feeling this way for at least 6 months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have social anxiety disorder.  You need to talk to someone about mental health treatment if you think you suffer from social anxiety. An extreme fear of being judged in social situations might be a symptom of socialized anxiety disorder ( “social anxiety”)

8. HOW TO BECOME SELF CONFIDENT . B uild boundaries.  At least about yourself first. Boundaries are there to protect yourself from getting mentally hurt, though sometimes it’s difficult to avoid it. You need to learn that you can’t control what others think about you, and how they treat you. But you can control how you think, how you behave, how you react to situations . DON’T CARE

9. HOW TO BECOME SELF CONFIDENT . Looking at the whole picture is important to know yourself . BE HONEST WITH YOURSELF

10. HOW TO BECOME SELF CONFIDENT 9

11. HOW TO BECOME SELF CONFIDENT COMFORT ZONE Pick activities that challenge you. Ask yourself why you want to tackle these new obstacles . - Come up with a reason (or a few)  the comfort zone is the place where “you don’t have to do anything new or different.”

12. Thanks for your attention <3