Sourcess of stress and how we handle them.pptx

this discusses the sources of stress and how others would handle them

1. PERDEV PRESENTATION

2. Sources of Stress Family problem Financial problem Socialization - Socializing with rude people

3. Sources of Stress Academic Cramming Procrastinating Lack of time management Peer pressure

4. Ways of dealing with stress Watching videos Drinking water Listening to music Sleeping

5. Ways of dealing with stress Gaslighting Travel Throttle therapy Isolate

6. Ways of dealing with stress Stress eating - Most of us agreed with this type of coping mechanism

7. Thank you!!