Sourcess of stress and how we handle them.pptx

heniearg 11 views 7 slides Oct 18, 2024
Slide 1
Slide 1 of 7
Slide 1
1
Slide 2
2
Slide 3
3
Slide 4
4
Slide 5
5
Slide 6
6
Slide 7
7

About This Presentation

this discusses the sources of stress and how others would handle them


Slide Content

PERDEV PRESENTATION

Sources of Stress Family problem Financial problem Socialization - Socializing with rude people

Sources of Stress Academic Cramming Procrastinating Lack of time management Peer pressure

Ways of dealing with stress Watching videos Drinking water Listening to music Sleeping

Ways of dealing with stress Gaslighting Travel Throttle therapy Isolate

Ways of dealing with stress Stress eating - Most of us agreed with this type of coping mechanism

Thank you!!
Tags