V ) Spiritual Dimension of Health The fifth dimension of health is the spiritual dimension. Although you certainly could include your religious beliefs and practices in this category, we would extend it to include your relationship to other
living things, the role of a spiritual, direction in your life, the nature of human behavior, and your willingness to serve others. All are important components of spiritual health. Spiritual wellness: A person’s ability to establish a values system and act on the system of beliefs, as well as to establish and carry out meaningful and constructive lifetime goals. Spiritual wellness is often based on a belief in a force greater than the individual that helps one contribute to an improved quality of life for all people. A person with spiritual wellness is generally characterized as fulfilled as opposed to unfulfilled. Spiritual Level •Expanding a sense of purpose and meaning in life. • Enhancing connection to self, nature, and others brings balance and peace to your life • Take time to discover what values are most important to you