Telehealth Services Insights Psychology

Find a trauma therapist in the Minneapolis area. EMDR, CBT, rapid resolution therapy, and PTSD treatment are all provided at Insights Psychology.

1. Trauma Therapy By Insights Psychology

2. Content Trauma Therapy About Insight Psychology Competent & Well-Trained Group Methods for Treating Trauma Contact US

3. About Insight Psychology Welcome to Insights Psychology, where compassionate care meets the highest standard of mental health treatment. Our team of licensed mental health professionals is committed to providing personalized and effective therapy to those looking to enrich their emotional and psychological well-being. At Insights Psychology, your mental health is our top priority. Explore our comprehensive services designed to cater to your unique needs within a warm, supportive environment.

4. Trauma Therapy Find a trauma therapist in the Minneapolis area. EMDR, CBT, rapid resolution therapy, and PTSD treatment are all provided at Insights Psychology.

5. Competent & Well-Trained Group Our psychologists have been treating trauma patients for more than 10 years, and they have received substantial training in a variety of therapeutic approaches. The evidence-based therapy methods that our providers choose are appropriate for the needs of their customers.

6. Methods for Treating Trauma EMDR therapy addresses past, present, and future time periods, highlighting upsetting memories and occurrences. CBT is used to address distressing situations and cultivate attitudes and abilities for future constructive actions. It is a helpful and successful PTSD therapy, addressing maladaptive feelings and cognition patterns associated with traumatic experiences. ART treatment aims to preserve trauma memories while removing visual triggers for PTSD symptoms. The root cause is unfavorable perceptions rather than facts. Symptoms subside once removed. Contrarily, Cognitive- Pasoned Therapy (CPT) begins with education, discussing PTSD diagnosis, typical reactions, and processing the trauma. It also questions the client's beliefs and identifies related themes. Both approaches help alleviate symptoms and improve overall well-being.

7. Benefits of Trauma Therapy The skills and techniques learned during trauma therapy can be applied to daily life. The benefits of trauma therapy include Improved daily functioning. Focusing on the present instead of the past Turning negative emotions and outlooks into positives Eliminating or reducing symptoms of trauma or PTSD Developing new coping skills to avoid traumatic relapse The ability to think about the reality of the event and not get sucked in

8. Contact US Contact Insights Psychology General contact information for our clinics . Phone :  [phone] Fax: [phone] Email: [email protected]