Top 10 health benefits of bitter melon

The unique antioxidant profile of bitter melon makes it a fantastic immune boosting agent. It is often used to help treat the common cold, yeast infections and even food allergies.Including bitter melon into your diet can do wonders for your health, naturally. Coupled with a quality supplement routine, healthy lifestyle and diet, you can turn your health around, lose weight and help prevent disease.

1. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com

2. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Bitter melon is considered effective and beneficial for multiple health reasons. It is also known as bitter gourd or Karela. It is extremely bitter in taste. Eating bitter melon on a regular basis helps in the prevention of various diseases and achieving good health.

3. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com 1. Treats Type II Diabetes 2. Removes Kidney Stones 3. Maintains Cholesterol 4. Cures Cancer 5. Makes Skin Healthy 6. Weight Management 7. Liver Medicine 8. Stimulates Digestion of Carbohydrates 9. Rich Source of Vitamin-K 10. Boosts Immunity

4. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Research shows that bitter melon helps in lowering blood sugar by increasing metabolism of glucose. Consume one cup of it daily to get rid of blood pressure problems.

5. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com One of the most painful liver disorders is kidney stone. Bitter melon is helpful in eliminating kidney stones from the body by naturally breaking them down. Use of Bitter melon on a regular basis reduces high acidic content in the body that produces painful kidney stones.

6. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Bitter melon is considered to be very effective in lowering dangerous cholesterol levels. This , in turn, reduces the risk of other diseases caused due to increased level of bad cholesterol such as heart attack, heart disease and stroke.

7. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com It acts as a wonder vegetable with anti-cancer properties. It slows down the production of glucose, and restricts the growth of pancreatic cancer cells. Consume bitter melon juice daily in the morning to reap full health advantage.

8. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Bitter melon is considered very effective in treating other cancerous cells present in the liver, colon, breast and prostate.

9. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com It is very useful for the skin. Foods made using bitter melon, its juice or soup is very beneficial for the skin. When consumed regularly, it gives a natural glow to the face and makes it healthy from inside and beautiful from outside.

10. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com It is effective in treating various types of skin disorders such as acne, pimples, blemishes, psoriasis and eczema. It gives natural and soothing relief and heals various types of wounds and skin allergies. One more advantage of bitter melon, which helps in giving you perfect skin is its blood purifying properties.

11. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com It helps in removing toxins from the blood. Thus pure blood is supplied to each and every cell of the body, which makes body healthy.

12. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com For people, who are suffering from excess weight should consume bitter melon daily. It is not only low in calories, but also extremely useful in cutting down fat from the body and feels full. One can lose or maintain an adequate healthy weight with bitter melon.

13. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com It helps in improving digestion, gall bladder function and significantly reduces retention of fluid in the body.

14. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Various ailments such as cirrhosis of the liver, irritable bowel system, hepatitis, and constipation can be easily treated with a bitter melon liver tonic. Drinking a glass of freshly prepared bitter melon juice at least once a day can help you get a strong and healthy liver.

15. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Bitter melon is indeed very beneficial for people, who have Type II Diabetes. Carbohydrates turn into sugar and bitter melon helps in metabolizing the sugars.

16. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com With fast rate of metabolism of carbohydrates, less fat gets accumulated in the body, which results in weight loss and maintaining right weight of the body. With adequate digestion of carbohydrate, muscle growth and development happens efficiently.

17. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com It is an excellent source of Vitamin-K. This helps in giving density and strength to bones, clotting of blood etc. It is also a very good anti-inflammatory agent . This property is advantageous to those people, who suffer from any sort of physical, muscular or joint pain arising out of arthritis or any other illnesses.

18. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Bitter melon is helpful in alleviating lower pain and inflammation in the joints with the help of increased amount of Vitamin-K . Bitter melon is also a rich source for dietary fiber that again aids in digestion and helps in weight management.

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20. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Regular consumption of bitter melon helps in stopping and avoiding an instant cold, viral infections, fever etc. and gives you benefits of a healthy digestive system. It helps in preventing food allergies, yeast infections in a completely natural way.

21. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com I am 68 years of age and 2 years ago, I was diagnosed with type 2 diabetes. As advised by my GP , I followed the exercise routine and stuck to the diet for one year, but still there was not any good improvement. After researching a lot, I found Planet Ayurveda who provide Bitter melon capsules for people who are suffering from type-2 diabetes.

22. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com And after that, I just followed the restricted carbohydrate diet and have taken these B itter Melon capsules as prescribed and within 3 months, my blood sugar level was under control. I am still taking these capsules and living a perfectly healthy life and I have regular checkups with my GP and I still have completely normal blood sugar Thanks to the Planet Ayurveda for such an excellent product!

23. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com I am taking Bitter melon capsules for two years. I was diagnosed with diabetes type 2 along with some problem with my liver, 4 years ago. At that time, my blood pressure was running pretty high with the upper reading 200 and the lower reading close to 100.

24. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com After taking Bitter Melon capsules from the house of Planet Ayurveda for just about 5 months, I was surprised, that my blood pressure reading was just 116/68. There is a significant improvement in my overall health including liver. This is really an amazing product.

25. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com Ingredients of Bitter Melon Capsules Ingredients Packaging & Quantity 60 Vegetarian Capsules in Food Grade HDP Bottle & Containing 100 % Pure Standardized 500 mg Extract of fruits of karela Other Ingredients Silica gel (Desiccant To absorb moisture) No artificial colors, preservatives, yeast, starch or Chemicals Dosage how to Take : 1-2 capsules twice daily About half hr. to 1 Hour after meals with plain or lukewarm water

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29. Mail : [email protected] Contact : [phone] Website : www.planetayurveda.com THANK YOU WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.