Top Techniques Psychiatrists Use for Managing Depression Symptoms

Depression can be taken as one of the most serious health conditions that affect millions across the globe. In India, health awareness and acceptance of concerns by way of seeking professional help have increased, and there are certain strategies that psychiatrists in this country use to deal with and alleviate the symptoms associated with depression. We discuss here some common methodologies that a psychiatrist uses to help patients take back control of their lives.

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TOP TECHNIQUES
PSYCHIATRISTS USE FOR
MANAGING DEPRESSION
SYMPTOMS

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A diagnostic assessment is a comprehensive
evaluation conducted by a healthcare professional
to identify the nature, cause, and severity of a
person's mental health condition. This process
involves gathering detailed information through
interviews, questionnaires, psychological tests, and
sometimes medical examinations, to establish an
accurate diagnosis and inform an effective treatment
plan.
Diagnostic Assessment

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Pharmacotherapy is the treatment of medical
conditions, including mental health disorders,
through the use of prescribed medications. It
involves selecting appropriate drugs, determining
the correct dosages, and monitoring patients for
effectiveness and potential side effects to ensure
optimal therapeutic outcomes.
Pharmacotherapy

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Psychotherapy is a therapeutic approach involving
structured conversations and interventions
between a trained therapist and a client aimed at
improving mental health, emotional well-being,
and overall functioning. It encompasses various
techniques and methods, such as cognitive-
behavioral therapy (CBT), psychodynamic therapy,
and humanistic therapy, to address psychological
issues, resolve personal problems, and foster
positive behavioral changes.
Psycho-therapy

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Engages physical activity to boost mood and
energy levels.
Releases endorphins and reduces symptoms
of depression.
Lifestyle Changes for Managing Depression
Regular Exercise
Incorporates mindfulness, meditation, or yoga.
Reduces anxiety and enhances overall well-
being.
Balanced Diet

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Mindfulness and meditation involve practices that
promote present-moment awareness and mental
clarity, helping to reduce stress and improve overall
emotional well-being.
Mindfulness and Meditation
Stress Reduction
Improved Focus
Emotional Regulation
Better Sleep
Present-Moment Awareness
Enhanced Well-being

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Holistic approaches involve addressing the
whole person—mind, body, and spirit—to
promote health and well-being through
integrated therapies and lifestyle adjustments.
Holistics Approaches
Integration of Mind, Body, and Spirit
Focus on Prevention
Individualized Care
Use of Complementary Therapies

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"The Psychiatrists' team convened to discuss patient care strategies
and treatment plans."
Psychiatrists Team
DR.JASMEEN KAUR
Certified Choose Theory
& Reality Therapy
SHARMLIA MASIH
Clinical
Psychology
MS.POOJA
Clinical
Psychologists