understanding procrastination How to avoid.pdf

procrastination
how to avoid

1. Understanding
Procrastination
A common challenge that affects our
productivity and well-being.

2. Plan :
1.Causes of Procrastination:
2.Consequences of Procrastination:
3.Strategies to Overcome Procrastination:

3. 1 - Causes of Procrastination:
●"Low energy"
●"Lack of focus"
●""Fear of failure"

4. 2 - Consequences of Procrastination:
●"Time loss"
●"Unmet goals"
●"Stress and anxiety"

5. 3 - Strategies to Overcome Procrastination:
●"Time management"
●"Setting priorities"
●"Rewards and accountability"

7. Thank you for listening