Understanding Sleep Apnea - Shawn Younessi

A prevalent sleep problem that affects millions of people worldwide is sleep apnea. It is characterized by breathing pauses as you sleep, lasting between a few seconds and many minutes. These pauses can occur multiple times per hour and disrupt sleep, leading to daytime fatigue, difficulty concentrating, and other health problems. In this presentation, Shawn Younessi explains sleep apnea and its causes is critical to proper diagnosis and treatment.

1. Understanding
Sleep Apnea
BY SHAWN YOUNESSI

2. What is Sleep
Apnea?
Definition: A common sleep disorder characterized by
breathing pauses during sleep, lasting from a few
seconds to several minutes.
Impact: Disrupts sleep, leading to daytime fatigue,
difficulty concentrating, and other health problems.

3. Obstructive Sleep Apnea (OSA)
Caused by relaxed throat muscles blocking the airway.
Central Sleep Apnea (CSA)
Caused by the brain's failure to signal muscles to
breathe during sleep.
Types of Sleep Apnea

4. Common Symptoms
Daytime sleepiness
Loud snoring
Gasping or choking during sleep
Restless sleep
Headaches
Dry mouth
Irritability

5. Sleep Study
Conducted in a sleep center or
at home with a portable monitor.
Monitors breathing, heart rate,
and oxygen levels.
Diagnosis

6. Treatment Options
Weight loss
Avoiding sedatives and alcohol
Sleeping on your side
Lifestyle Modifications
Device that delivers air pressure through a mask to keep the airway open.
Continuous Positive Airway Pressure (CPAP)
Corrects structural abnormalities in the airway.
Surgery
Repositions the jaw and tongue to keep the airway open.
Oral Appliances

7. Importance of
Treatment
Untreated sleep apnea can lead to:
High blood pressure
Heart disease
Stroke
Diabetes
Seeking treatment is vital if you
suspect you may have sleep apnea.

8. Conclusion
Sleep apnea is a prevalent condition with significant
health impacts.
Understanding its causes, symptoms, and treatment
options is crucial.
Visit a healthcare professional for a precise diagnosis and
to discuss treatment options if you suspect sleep apnea.

9. Thank you for
your attention!
by Shawn Younessi