Varuna Mudra(Water Balancing Gesture)
Benefits:
Dryness of eyes.
Dryness of the digestive tract (mouth, throat, and
intestines)
Dryness of the skin leading to cracks, dry eczema,
psoriasis, etc.
Degeneration of joint-cartilage, Osteo-Arthritis
This mudra helps in indigestion, constipation problems
of the digestive system, etc.
Varuna Mudra also prevents acne or pimple.
Anaemia
Cramps, dehydration
Deficiency of hormones
Scanty urination
Scanty semen
Scanty menses
Loss of taste sensation, tongue-disorders
This Mudra is extremely useful when you are suffering
from Diarrhoea and similar Gastro-intestinal disorders.