Why is emotional intelligence so important

The presentation basically covers the aspect of Emotional Quotient (EQ) with Intelligence Quotient (IQ). The business world and corporates are giving same amount of importance to both the aspects for increasing their employees working efficiency. The ppt covers the points of increasing the EQ and ways of maintaining it.

1. Emotional Intelligence!! Presented By- Roll No. – 06 - Siddhesh . Jadhav . Roll No. – 16 - Govind . Pathak. Roll No. – 18 - Mansi. Pawar . Roll No. – 20 – Mehul . Rawal . Roll No. – 26 - Gayetri . Solanki.

2. E motional Intelligence!! We all have different personalities, different wants & needs, and different ways of showing our emotions. If we hope to succeed in life we need to navigate through this and all it takes tact and cleverness. It is a distinct combination of emotional and social skills and competencies that influence our overall capability to cope effectively with demands and pressure of work and life.

3. Did you know?? Relate better to other people Form healthier relationships Achieve greater success at work Lead a more fulfilling life

4. Four Components are- Self Awareness Social Awareness Self Management Relationship management

5. 1. Self Awareness…. Your understanding of your strengths and weakness, your motivation factors, and how and why you respond to situation in particular way. It enables us to sustain our behavior over time , despite setbacks.

6. 2 . Social Awareness…. It is ability to hear and understand other’s thoughts, feeling and concerns , even when partly expressed or unspoken. It’s being aware of others needs. “You’ll are my mentees for your whole life, no need to worry!!!” -Sushma Maam

7. 3. Self Management…. It is how effectively we manage our own emotions, and how well we control our responses to new or challenging situations. Emotional self-control is the ability to keep impulsive feelings and emotion under control. “Think before you act !”

8. 4.Relationship Management…. Relationship management (social skills) is our ability to apply emotional understanding in our dealings with others. It includes the ability to develop relationships, build rapport (trust).

9. Why is emotional intelligence so important? ● Your performance at work - Emotional intelligence can help you navigate the social complexities of the workplace, lead and motivate others, and excel in your career. In fact, many companies now view emotional intelligence as being as important as technical ability and require EQ testing before hiring.

10. ● Your physical health - Uncontrolled stress can raise blood pressure, suppress the immune system, increase the risk of heart attack, contribute to infertility, and speed up the aging process. The first step to improving emotional intelligence is to learn how to relive stress.

11. ● Your mental health - Uncontrolled stress can also impact your mental health, making you vulnerably to anxiety and depression. If you are unable to understand and manage your emotions, you’ll also be open to mood swings. An inability to form strong relationships can leave you feeling lonely and isolated.

12. ● Your relationships - By understanding your emotions and how to control them, you’re better able to express how you feel and understand how others are feeling. This allows you to communicate more effectively and forge stronger relationships.

13. EI is our ability to recognize, understand and regulate our emotions and to respond those emotions in constructive ways. We need to understand, manage & control our emotion. Its developed over time and place environment, time play important roles in development of EI. How to raise your Emotional Intelligence?

14. Implement it now!! 1. Thinking from others prospective 2. Recognizing our & others emotion(Strengths and weakness) 3. Staying connected to yourself & others

15. 4. Asking for Feedback 5 .Thinking positively with confidence 6. Increasing focus

16. “You can only win when your mind is stronger than your emotions” 7. Decreasing stress

17. IQ is still recognized as an important element of success. Particularly when it comes to academic achievement. The mentally of people is such that, Individual with high IQs to do well in school, often earn more money, and trend to be healthier in general. IQ with EQ or IQ vs EQ ??

18. People with IQ between 85-114 are ranked average and people with IQ more than 135+ are considered gifted. Einstein had IQ of 160+. IQ is number derived from standardized intelligence test. EQ is a measure of persons level of Emotional Intelligence. ME….. Just kiddin !! I’m smarter than y’ll …. Guess who I’m?

19. IQ 1. Get the job E Q 1. Succeed at Job 2 . Ability to learn 3. Convince by Facts 4 . Mercy of emotions 5. Book Smart 6 . Get you through school 2 . Ability to use skills 3. Convince by Reasons 4.Understanding emotions 5. Heart Smart 6 . Get you through life

20. DEVELOPING EMOTIONAL INTELLIGENCE EMPATHIZE IDENTIFY EVALUATE EXPRESS Conclusion

21. Thank You!!!