World oral health day

A presentation regarding oral hygiene, very easy to understand and learn.

1. PRESENTED BY: DR. TEHRIM NASEER

2. WHAT IS THIS?

3. ORAL HYGIENE

4. HOW TO HAVE A GOOD ORAL HYGIENE Brushing your teeth Floss your teeth regularly Tongue cleaning Proper diet Rinsing Regular dental check-ups

5. BRUSHING YOUR TEETH

6. HOW TO BRUSH?

7. USE SOFT BRISTLE TOOTH BRUSH

8. FLOSSING

9. TONGUE CLEANING

10. RINSING

11. USE MOUTHWASH

12. PROPER DIET

13. HARMFUL FOODS CANDIES

14. CHOCOLATES

15. ACID DRINKS

16. POTATO CRISPS

17. TOO MUCH USE OF ORANGE JUICE

18. USE OF VINEGAR

19. BENEFICIAL FOODS GREEN TEA

20. DAIRY FOODS

21. FRUITS

22. APPLES

23. KIWI

24. STRAWBERRY

25. VEGETABLES

26. CARROTS

27. PUMPKINS

28. SWEET POTATOES

29. BROCCOLI

30. MEAT, BEEF, CHICKEN, TURKEY..

31. WATER

32. OTHERS SAY ‘NO’ TO SMOKING AND OTHER TOBACCO PRODUCTS

33. SMOKING

34. TOBACCO

35. CHEWING GUTKA

36. CHEWING PAAN

37. CHEWING NASWAR

38. CHEWING CHALIA

39. REGULAR DENTAL CHECK-UPS

40. PREVENTION IS ALWAYS BETTER THAN CURE!

41. PREVENTION

42. BY MAINTAINING GOOD ORAL HYGIENE WE CAN PREVENT: Dental Caries Dental Plaque Gingivitis (Gum bleeding) Halitosis (bad breath) Loss of tooth

43. DENTAL CARIES

44. LOSS OF TOOTH

45. DENTAL PLAQUE

46. GINGIVITIS (GUM BLEEDING)

47. HALITOSIS (BAD BREATH)

48. SIGNS OF GOOD ORAL HYGIENE Good oral hygiene results in a mouth that looks and smells healthy. This means: Your teeth are clean and free of debris Gums are pink and do not hurt or bleed when you brush or floss Bad breath is not a constant problem

49. SUMMARY Oral hygiene includes all the processes for keeping mouth clean and healthy. Good oral hygiene is necessary for prevention of several diseases. Good oral health is important to your overall well-being.