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Class 12th Physical Education Chapter 3 Yoga and Lifestyle The things are explained in the complete...
one this is important your health and life so do yoga what are you doing here
Yoga is a physical,Mental, and spiritual practice or discipline that express a variety of practices ...
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1. Mountain Pose (Tadasana):- "Elevate spirit, stand tall, find inner calm." 2. Downward-F...
in this presentation of Yogic Science, you will find the standing asanas
Hi everyone, I am up with this new presentation about yoga asanas. Like, Share and Comment y"al...