50 Hr – 50 Hr – Restorative Yoga Teacher Training Certificate Course

50 Hr – Restorative Yoga Teacher Training Certificate Course
50 Hr – Restorative Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches  50 Hr   Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Restorative Yoga Teachers Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with the Yoga alliance one has to complete 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour  Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their

1. 50Hr–RestorativeYogaTeacherTrainingCertificate
Course
50Hr–RestorativeYogaTeacherTrainingCourse
CourseFee:INR15,000forIndiancitizensonly,for
foreignersUSD350.
YogaManual(01)
Certificate
Excludedwithaccommodationandfood
UpcomingBatches50HrNon-Residential
(Week-Days/Week-End)

2. ProfessionalYogaTeacherTraining
Our50hoursRestorativeYogaTeachers
Courseisbeautifullyprogrammed
Training
forthose
enthusiastswhodesiretohaveaprofessional
certificateinthefuturebutcan’taffordthetimeof
twomonthsinoneslot.
Ifyouhavelesstimeoryouwanttolearnslowly,so
50-houryogateachertrainingcoursein
Bangalorecanbetheperfectyogacourseforyou,
karunayoga
offersaself-pacedyogateachertrainingcourse

3. BangaloreIndia,andyoucanjointheotherhalfin1
yearoftimetocomplete200/300hoursTeacher
TrainingCourse.
Inordertoobtainaprofessionalcertificate
of200/300Hour,TeachersTrainingCourse
affiliatedwiththeYogaallianceonehasto
complete200
Hourswhichisusuallycompletedinoneortwo
monthsoftime,wedesignedthiscourseinsuch
awaythatifanyparticipantwantstofirst
get

4. yogateachertrainingcourseandhaveonlyshort
timethenstudentscanenrollforthisyogacourse.
Our50hoursYogaTeacherTrainingCourseprogram
runsalongwithourregularstudentof200/300-hour
TeacherTrainingCoursestudentsinthefirstphase,
uponcompletionofthecourseifastudentwantsto
finishremainingtheirbalanceof150/250hours
ofTeacherTrainingCourseinthefuture,then
studentscancontinuethecourseofthesecond
stageofTeacherTrainingCoursetoobtain
200/300-hour

5. TeacherTrainingCoursecertificateaffiliatedwith
YogaAllianceinordertohaveaprofessional
certificate.
Our50hourscanbeacceptedascontinuing
educationfromYogaAllianceifinthefuture
youwanttocontinuethetrainingfromourcenter.
Please
makeanotewhilecompleting50hourTTCyouwill
beonlyprovidedwithacertificateissuedbyour
organizationandthecertificatewillnotbeaffiliated
withYogaAlliance,andonlyaftercompletionofthe

6. secondstageofbalance150/250hoursofTTC,
whichtechnicallybecomes200/300hoursin
totaloftraining,wewillissuethecertificateof
200/300-hourTeacherTrainingCourse.
KarunaYogaVidyaPeethamisaRegisteredYoga
teachertrainingschoolinBangalore,Indiawith
an
affiliationofYogaAlliance,USAwhichoffers50Hour
YogaTeacherTraininginBangalore,India.Ifyoulook
forwardtothecoursethenthisisthebestchoice.
InternationalCertification

7. Uponsuccessfulcompletionofthecourse,you
willreceiveacertificateofcompletionofthe
20hourHathaYogacourse,thatyoucancount
towardsyourcontinuingeducation.Ouryoga
teachertrainingcoursesareaccreditedbyYoga
AllianceUSA.
Pre-requisites:
Thiscourseisopentoallstudentswhowishto
deepentheirknowledgeandapplicationofsomeof
thehighestteachingsof
Participantsdonotneedtobeyoga

8. Masteryofanyyogapracticeisnot
Onlyyoursinceredesireforknowledgeandyour
commitmenttopersonal
LoveforYogaisthemost important
eligibility
factorforlearningthiscourse.
StudentswhowanttoknowYogain
totalityand
movebeyondAsanaandPranayama,
Mudra&Bandha.
Whatyou’lllearn

9. Youwilllearnbeginnerslevelasana,forward,
backward,armbalance,hipopeningandinverted
poses.
Youwillknowthehow-toIntegrateasana,
pranayamamudrasutraintoyouryogapractice.
YouwilllearnthemethodsgivenbySwatmarama
tomasteryyourmindthroughhathayoga.
Practiceasana,pranayamaandSavasanadaily
Improveyourpracticeofadvancedasanasdaily

10. Getmoreinsightsintothecoreprinciplesofyogic
philosophy
Deepenyourunderstandingandapplication
ofmudrasandbandhas
WhatdoIneedfortheonlinecourse?
Yogamat
Computer/Smartphonewithcamera
Internetconnection
YogaBlocks
PilloworBolsterorCushion

11. Strap
NotebookandPen
Zoom
Aboutthecoursefacilitator
Dr.S.KarunaMurthy,M.Sc.,Ph.D.,E-RYT500,
YACEP
Dr.S.KarunaMurthyisoneofthemost
experiencedYogipracticingtheancientandthe
greatestYogatraditionsincehewas18yearsof
age.Followinginthefootstepsofhisinspiration
SwamiSivananda

12. whowasalsothefounderofDivineLifeSociety,has
masteredtheancientYogatraditionsthatonlyafew
inthisworldarefamiliarwith.
HecompletedM.ScfromSwamiVivekanandaYoga
AnusandhanaSamasthanaUniversityandPh.Dfrom
BharathidasanUniversity.Besides,Dr.S.
Karuna
MurthyhasalsocompletedTTCandATTCandis
registeredE-RYT-500withAmericanYogaAlliance.
Thosequalificationsdepicthisexpertisein
the

13. contextofYogaandmasteringYogaTeaching
methodology.
Withtheimmenseinteresttoservethepeoplewith
theancientYogatechniques,healsoservedasa
YogatherapistatS-VYASA,Bangalore.Hehas
alsoservedasaYogalectureratBharathidasan
University
andatoverseasintheCaliWowfitnessCenter.
Withtheseimpressiveaccomplishments,throughout
hisjourneytobeingamasterYogiandanexpertin
MultistylesofYoga,Dr.KarunaMurthyhas

14. developedanincrediblescientificviewofeveryYoga
practice.So,nowheisarareexpertinYogaanatomy
physiology,biomechanismkinesiology,andYoga
philosophy.
AssessmentandCertification
Thestudentsarecontinuouslyassessed
throughout
thecourseatalllevels.Therewillbeawrittenexam
attheendofthecoursetoevaluate
theunderstandingofthephilosophyofYogaand
skillsofthestudents.Participantsshouldpassall
different

15. aspectsofthecoursetobeeligibleforthecourse
diploma.
RecommendedTexts
AsanaPranayamaMudra
NiranjanandaSaraswati
K.S.Iyengar,LightOnYoga.
Language:Our
courseswill
Medium.
BandhabySwami
beheldinEnglish
Duration:50Hours

16. Self-Paced/FlexibleDuration:OnlineorRegular
Mode.
Fee:INR15,000(ForIndiancitizens
foreignersUSD350(non-
refundable)
only),for
advance
towardsthecoursefee.
CourseDates:PleaseContact
Us([email protected]+91
9686549129)TrainingVenue:No.1271,20thMain,
2ndPhase,J.P.Nagar,Bangalore-78

17. LandMark:BehindCentralMall&Near
SamatvamDiabeticCentre
Terms&Conditions:
Afterthepaymentofthecoursefee,youwillreceive
alinktoaccesstheclassesthroughZoom.Thisshort-
termcourseisonlymeantforsincerestudents
of
Yogapractitioners.Withoutsubmittingtherequired
assignments,youwillnotreceiveacertification.
Pleasenotethatthecoursefeeisnon-
refundable.

18. circumstances,pleasegetintouchwithusandwe’ll
findasolutionforyou.
HowtoRegister?
Youcanapplyonlinewiththeapplication,feeofINR
10,000(non-refundable)advancetowardsthecourse
fee.
Curriculum–50Hr–RestorativeYogaTeacher
TrainingCourse
1.HistoryofRestorativeYoga
2.WhatIsRestorativeYoga?

19. 3.ThePurposeofRestorativeYoga
4.MechanismsofRestorativeYoga
5.PrinciplesofRestorativeYogaStep1:
BodySensing
Step2:BreathSensing
Step3:ExploringFeelingsand
Emotions
Step4:Witnessingthe
Awareness
6.UseofProps
1.PracticeFoldingBlankets:
I-Thought,Being,and

20. 2.BenefitsofRestorativeYoga
1.Restoresyouaftersurgery
2.Preventsdisease
3.Helpsrelievewomen’sissues
4.Helpsrelievecoldandflusymptoms
5.Providesheadacherelief
6.Helpsreduceobesity
7.Relievessciatica
8.SettinguptheSpace
9.Minimizenoise

21. 10.Thedifference
RestorativeYoga
1. YinYoga
2. RestorativeYoga
3. TheDifference
between
Yin
Yog
aand
betweenYinYogaand
RestorativeYoga
11.TypesofRestorativePoses
1. RestorativeActivePosesForwardFolds:
2. RestorativeInactivePoses
3. SequencingforRestorativeYoga

22. 4. SampleSequences:GeneralSequence
5. Woman’sRestorativeSequence
1.SettinguptheSpace
2.RestorativeDhyana
3.YogaNidra
4.YogaNidra
5.YogaNidraforStressManagement
6.PranaMudra