Academic Stress final powerpoint Essa.pptx

expressive clarity

1. Academic Stress Done by: Essa Mohammad Date: 01/05/2024

2. Introduction

3. Causes of Academic Stress

4. Effects of Academic Stress

5. Support Services

6. Professional and Expert Help

7. Time Management Planning and organizing Prioritizing tasks Allocating time effectively

8. Conclusion Importance of understanding and addressing academic stress Value of support services, professional help, and time management Encouragement to seek help and create a supportive community

9. References Murray, A. L., McKenzie, K., Murray, K. R., & Richelieu, M. (2016). An analysis of the effectiveness of university counselling services. British Journal of Guidance & Counselling, 44(1), 130–139. https://doi.org/10.1080/03069885.2015.1043621 Sharp, J., & Theiler, S. (2018). A Review of Psychological Distress Among University Students: Pervasiveness, Implications and Potential Points of Intervention. International Journal for the Advancement of Counselling, 40(3), 193–212. https://doi.org/10.1007/s10447- 018-9321-7 Nayak, S. G. (2019). Impact of Procrastination and Time-Management on Academic Stress among Undergraduate Nursing Students: A Cross Sectional Study. International Journal of Caring Sciences, 12(3), 1480–1486. https://www.proquest.com/docview/2363845170?pqorigsite=primo&sourcetype=Scholarly%20Journals