Anger Management In Context of Religion.pptx

Anger Management In Context of Religion

1. بسم الله الرحمن الرحيم

2. ANGER MANAGEMENT Presented by: Saqib Mansoor Business English Course @ IBA, City Campus Oral Presentation Class

3. Anger What is it? Why do we have it? What are the consequences? Why should we control anger? How should we control anger ? Questions & Answers

4. What is it? An Emotional Reaction

5. Why do we have it ? When we see some wrong But also When we see some right

6. Signs of Anger Face becomes red Nerves are strained Blood pressure goes up Physical strength increases, spiritual strength decreases Tongue looses control Power to reason disappears

7. Consequences Jealousy Backbiting Violation of Rights Health suffers Commitment to Evil

8. Why to Control? To avoid regrets Better health Better relations Better quality of life Allah forgives those who forgive others

9. And hasten to forgiveness from your Lord and a garden whose width is that of the heavens and earth, prepared for the God-fearing. Who spend in times of ease and times of hardship and who restrain their anger and who pardon people (3:133-134)

10. And what is with Allah is better and more enduring for those who believe and who rely on their Lord. And those who avoid the major sins and indecencies, and when they become angry they forgive. (42:36-37)

11. Where are the most angry people found?

12. How to Control? (Ten Point Prescription ) Recite ta’awuz Make wudhu If standing sit down, if sitting lie down Separate oneself from the person Sit in the company of pious servants of Allah

13. Engage yourself Do not speak Think that anger spoils eman Think of Allah’s anger Hold back in first instance, express anger when not angry

14. Jazakumullah